60587 apricot orange heart healthy Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

dried apricot, oranges, cinnamon, sugar, lemons, sliced almonds

apricot halves, salt, orange gelatin, frozen orange juice concentrate, thawed, lemon juice, lemon-lime soda

apricot preserves, orange liqueur (such as grand marnier), unsalted butter, room temperature, sugar, almond extract, all purpose flour, salt, almond paste (from 7-oz roll), crumbled, sliced almonds, divided

apricot or orange gelatin, boiling water, crushed pineapple, cream cheese, softened, apricot halves, drained and chopped, chopped walnuts, chopped walnuts , optional

apricot halves, orange flavor gelatin, granulated sugar, egg yolks, slightly beaten, lemon juice, whole milk, light cream, egg whites , stiffly beaten

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

bisquick heart smart mix, rolled oats, soymilk, canned pumpkin, cinnamon (to taste), stevia (to taste) or artificial sweetener (to taste), raisins (mini box)

egg noodles, dried (sulfite free) apricots, cut into slivers, chopped toasted almonds, sugar, melted butter, sour cream, curd cottage cheese, orange rind, fresh navel orange juice, vanilla, eggs, separated, generous pinch of salt, apricot preserves plus 1 tbsp, orange marmalade , plus 1 tbsp

whole chicken, orange , supremed (see tip at end of recipe), grand marnier, white onion, sliced, fennel bulb, sliced, dried apricot, boiling water, grand marnier, soy sauce, white onion, sliced, fennel bulb, sliced

dried apricots, oranges, grapefruit, water, divided, baking soda, crushed pineapple, drained, lemon juice, sugar

orange flavor gelatin (i prefer jello), water, grand marnier, dried apricots, chopped, dried cranberries (craisins), mandarin oranges , with juice, carrot , curls, oranges , juice of, cold water, cream cheese, sour cream, sugar, cinnamon, dry coconut powder

orange, vegetable oil, pork tenderloin, green bell pepper, seeded and chopped, onion, chopped, garlic cloves, minced, ground ginger, grain and wild rice blend, apricot halves, frozen pea pods

apricot halves, orange juice divided, brown sugar, cornstarch, vanilla extract, frozen vanilla yogurt

cranberries, dried, sugar, orange juice, whole wheat flour, whole wheat pastry flour, soy flour, ground flax seeds, sugar, baking powder, baking soda, salt, orange rind, grated, egg, beaten, olive oil, orange juice

flour, baking soda, cold unsalted butter, cold unsalted butter, egg yolks, peach brandy or 2 tbsp apricot brandy or 2 tbsp apricot schnapps or 2 tbsp orange juice, vanilla extract, almond extract, sugar, grated lemon , zest, grated orange zest, salt, apricot preserves (processed until smooth in a blender or food processor) or 1 cup apricot jam (processed until smooth in a blender or food processor)

flour, salt, grated orange zest, vegetable shortening, cold orange juice, apricot halves in heavy syrup, apricot gelatin, orange extract, salt, half and half, vanilla instant pudding mix