197986 applebee fat blackened chicken salad Recipes

  • Applebee's Low-Fat Blackened Chicken Salad
    boneless skinless chicken breast halves, light butter and
    25 More
    boneless skinless chicken breast halves, light butter, fat-free mayonnaise, grey poupon dijon mustard, honey, prepared mustard, white vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne pepper, white pepper, chopped iceberg lettuce, shredded red cabbage, shredded carrot, shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hardboiled egg white, diced
    4 hour 30 min, 27 ingredients
  • Copycat Applebee's Low-Fat  Blackened Chicken Salad
    light mayonnaise (or try sour cream!), dijon mustard and
    25 More
    light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced
    30 min, 27 ingredients
  • Chicken Salad Deluxe
    chicken breasts, poached, cooled, and diced and
    11 More
    chicken breasts, poached, cooled, and diced, sliced water chestnuts, pecans, coarsely chopped, red seedless grapes , halved if you wish, celery, finely chopped, mayonnaise (can use light or no-fat), white wine vinegar, soy sauce, onions, minced, curry powder, canned pineapple, lettuce leaf , to serve chicken salad on
    2 hour 45 min, 12 ingredients
  • Applebee's Oriental Chicken Salad
    honey, vinegar, mayonnaise, dijon mustard, romaine lettuce and
    5 More
    honey, vinegar, mayonnaise, dijon mustard, romaine lettuce, red cabbage, napa cabbage, green onions, chopped finely, chow mein noodles, cooked chicken (you can use store-bought chicken fingers or bread and fry your own using corn flakes)
    20 min, 10 ingredients
  • Applebee's Oriental Chicken Salad
    honey, rice wine vinegar, mayonnaise, dijon mustard and
    16 More
    honey, rice wine vinegar, mayonnaise, dijon mustard, sesame oil, egg, milk, flour, corn flake crumbs, salt, ground pepper, boneless skinless chicken breast half, vegetable oil (for frying ), chopped romaine lettuce, red cabbage, napa cabbage, carrot , julienned, green onion, chopped, sliced almonds, chow mein noodles
    25 min, 20 ingredients
  • Low Fat Mandarin Chicken Salad
    chicken breast halves, boneless, skinless and
    12 More
    chicken breast halves, boneless, skinless, romaine lettuce , torn into pieces and loosely packed, shredded carrots, sesame seeds, toasted and salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, crisp chow mein noodles, light mayonnaise, rice vinegar, splenda sugar substitute, sesame oil, soy sauce, garlic powder
    45 min, 13 ingredients
  • Low Fat Italian Pasta Salad
    fat-free italian salad dressing, water, zucchini and
    10 More
    fat-free italian salad dressing, water, zucchini, roma tomato, onion, garlic, chopped bell pepper, rotini pasta, basil, marjoram, rosemary, low-fat parmesean/red pepper/ garlic seasoning, crouton
    25 min, 13 ingredients
  • Blackened Chicken Salad with Tomato Chutney
    skinless, boneless chicken breast halves and
    7 More
    skinless, boneless chicken breast halves, blackened steak seasoning (such as paul prudhomme s), romaine salad greens, sliced salad cucumber (about 1 small), chopped yellow bell pepper (about 1 small), reduced-fat olive oil vinaigrette, tomato chutney
    17 min, 8 ingredients
  • Blackened Chicken Salad
    paprika, onion powder, garlic powder, salt, pepper and
    9 More
    paprika, onion powder, garlic powder, salt, pepper, oregano, thyme, cayenne, boneless skinless chicken, italian blend salad greens, tomatoes, thinly sliced, sweet red pepper , julienned, seasoned croutons, salad dressing , of your choice
    40 min, 14 ingredients
  • Blackened Chicken Bites
    boneless skinless chicken meat, your choice (breast, thig... and
    2 More
    boneless skinless chicken meat, your choice (breast, thigh ), blackened chicken seasoning, canola oil, for pan
    15 min, 3 ingredients
  • Blackened Chicken Salad
    tomatoes, chopped and
    14 More
    tomatoes, chopped, red bell peppers or 3/4 cup yellow bell pepper, diced, red onion, finely chopped, sugar, cider vinegar, salt, pepper, lemon juice, dijon mustard, water, honey, boneless skinless chicken breast, sugar snap pea, romaine lettuce
    15 ingredients
  • Blackened Chicken Salad
    chopped tomato, diced yellow bell pepper and
    15 More
    chopped tomato, diced yellow bell pepper, chopped red onion, sugar, cider vinegar, salt, pepper, lemon juice, dijon mustard, water, honey, skinned, boned chicken breast halves, vegetable cooking spray, sugar snap peas, trimmed, torn romaine lettuce, flat-leaf parsley sprigs (optional)
    17 ingredients
  • Cafe Rio Chicken Salad
    chicken, fat trimmed, italian salad dressing mix, cumin and
    32 More
    chicken, fat trimmed, italian salad dressing mix, cumin, chili powder, oil, water, garlic powder, green enchilada sauce, rice, water, chicken bouillon granules or 2 chicken bouillon cubes, lime juice, salt, cilantro, finely chopped, black beans, undrained, green enchilada sauce, diced green chilis, lime juice, flour tortilla mix, warm water, tomatoes, red onion, chopped fresh cilantro, lime juice, hidden valley buttermilk salad dressing mix, buttermilk, mayonnaise, tomatillos, fresh cilantro, garlic cloves, lime juice, jalapeno, finely chopped , seeds removed, queso fresco, corn tortilla strips, lettuce
    6 hour , 35 ingredients
  • Applebee's Oriental Chicken Salad Dressing Applebee's Oriental Chicken Salad Dressing
    mayonnaise, sugar, vinegar, chinese chicken salad dressing
    5 min, 4 ingredients
  • Applebees Low-fat Asian Chicken Salad Applebees Low-fat Asian Chicken Salad
    terriyaki marinade, chicken breast fillets, dressing and
    16 More
    terriyaki marinade, chicken breast fillets, dressing, water, granulated sugar, dry pectin, white vinegar, soy sauce, salt, garlic powder, black pepper, paprika, chopped romaine, chopped iceburg, shreaded red cabbage, shreaded green cabbage, shreaded carrots, chopped green onion, chow mein noodles
    30 min, 19 ingredients
  • Applebee's Aztec Chicken Salad Applebee's Aztec Chicken Salad
    fresh boneless skinless chicken breast and
    12 More
    fresh boneless skinless chicken breast, chipotle chili dry rub seasonings , from specialty store to taste, vegetable oil, chopped salad greens, washed (romaine, iceberg, etc), red bell peppers, cut 1/4-inch dice, green bell peppers, cut 1/4-inch dice, red onions, cut 1/4-inch dice, corn kernels, fresh (or thawed frozen ), celery, cut 1/4-inch dice, black beans, drained, rinsed (1/8 of a 15-oz can), tri-color corn tortilla strips (or crushed chips), smoky tomato vinaigrette (or dressing of your choice), shredded monterey jack pepper cheese
    40 min, 13 ingredients
  • Blackened Chicken Salad Blackened Chicken Salad
    paprika, onion powder, garlic powder, salt, pepper and
    9 More
    paprika, onion powder, garlic powder, salt, pepper, dried oregano, dried thyme, cayenne pepper, boneless skinless chicken breasts, italian-blend salad greens, tomatoes, thinly sliced, sweet red pepper , julienned, seasoned salad croutons, salad dressing of your choice
    25 min, 14 ingredients
  • Chicken Salad With Asian Flavors Chicken Salad With Asian Flavors
    boneless skinless chicken breast, water, onion, sliced and
    18 More
    boneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)
    45 min, 21 ingredients




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