117 apple smoothies yogurt Recipes

vanilla yogurt, apple juice, honey , or to taste, ripe bananas, milk , or to taste, ice cubes

low-fat plain yogurt, apples, cinnamon, artificial sweetener

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

black currants (fresh or frozen ), ripe banana, apple juice, plain yogurt

oatmeal, non-fat vanilla yogurt, frozen banana, frozen strawberries, apple juice, ice cube

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

frozen red raspberries, frozen blackberries, kiwi, peeled, apple juice, sliced banana, low-fat plain yogurt

nectarine , stone removed, strawberries, hulled, frozen blueberries, vanilla yogurt, cranberry-apple juice, baby spinach leaves

blackberries, raspberries, plain/sweetened yogurt, apple juice, strawberries (chopped ), any other fruits, milk (optional)

banana chopped, low-fat vanilla yogurt chilled, apples minced, sprinkle of cinnamon, milk

peach yogurt, frozen apple juice concentrate, almond extract, ice cubes, peach, peeled and diced

plain low-fat yogurt (or vanilla yogurt can be subbed), apple juice, natural-style peanut butter, banana, cut up, frozen raspberries, honey, nutritional yeast (optional), ice cube

mixed berries (like raspberries, blackberries and strawberries), plain yogurt or 1 cup dessert tofu, ripe banana, apple juice, ice cubes

low-fat blueberry yogurt, apple juice, fresh blueberries or 1/3 cup frozen blueberries, fresh peaches or 1/3 cup frozen peaches, ice cubes

frozen banana, frozen blueberries, vanilla yogurt, apple juice

orange, peeled, apple, kiwi fruit, peeled, baby spinach leaves, vanilla yogurt, banana, peeled, pineapple juice

frozen mixed berries (trader joe s), plain low-fat yogurt, skim milk, sugar substitute , we like splenda, apple, peeled, cored, cream (optional), ice cube, about 7 cubes