117 apple smoothies yogurt Recipes

bananas, cooked sweet potatoes, vanilla yogurt, apple cider (can also use 1 cup apple juice plus cider spices), ground flax seeds (optional), cinnamon (to taste)

peach nectar or 2 cups apple juice, vanilla frozen yogurt, banana, peach yogurt, frozen peach slices

strawberry yogurt, raspberry yogurt, frozen strawberries, frozen raspberries, white grape juice or 1 cup apple juice, white grape juice (optional) or 1 cup milk (optional) or 1 cup water (optional)

acorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey

pineapple juice, apple, cored & sliced, banana, frozen yogurt

plain yogurt, fresh apple, cored, banana, peeled, brown sugar, ground cinnamon, ice cubes

vanilla yogurt, pineapple chunk, frozen (you could use fresh pineapple or pineapple from the can as long as you freeze it), ripe frozen bananas, peeled and cut in chunks, apple, peeled and chopped (preferably green ), kahlua, heavy cream, brown sugar, ice cube, crushed, toasted pecans, chopped, for topping (optional), sweetened whipped cream, for topping (optional)

strawberries ( frozen ), blueberries (frozen ), apple juice, fat free frozen yogurt

mixed berries (like raspberries, blackberries and strawberries), plain yogurt or 1 cup dessert tofu, ripe banana, apple juice

apple juice, greek yogurt, frozen blueberries (unsweetened ), frozen mangos, frozen pineapple, banana, peeled and cut into chunks

apple juice, banana , chunked, boysenberries, non-fat vanilla frozen yogurt, ice

apple juice, pear, sliced, apricot, sliced, non-fat vanilla frozen yogurt, ice

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

frozen apple juice concentrate, cinnamon applesauce, low-fat vanilla soymilk, low-fat vanilla frozen yogurt, apple pie spice

nectarines, chopped, water, honey, lemon juice, vanilla, apple juice, plain low-fat yogurt

non-fat vanilla yogurt, banana, frozen blueberries, honey, apple juice

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg