77 apple sauce low fat Recipes

  • Pork Chops and Apples in Mustard Sauce
    apples, quartered, cored, peeled and thinly sliced and
    7 More
    apples, quartered, cored, peeled and thinly sliced, butter, unsalted, pork loin chops, about 3/4 inch thick , trimmed of excess fat, coarse salt, dry white wine, heavy cream (or 1/2 cup low-fat yogurt or 1/2 cup low-fat sour cream and 1/2 cup low-fat milk), dijon mustard (or (to taste), fresh ground pepper
    45 min, 8 ingredients
  • Apple Crumb Squares
    old-fashioned rolled oats, whole-wheat flour and
    23 More
    old-fashioned rolled oats, whole-wheat flour, unbleached all-purpose flour, light brown sugar, freshly grated lemon zest, baking powder, salt, ground cinnamon, ground nutmeg, canola oil, apple-juice concentrate, thawed, tart apples , such as granny smith, peeled and thinly sliced, coarsely chopped walnuts, toasted, apple cider sauce, dark brown sugar (less for sweet cider), apple cider, ground cinnamon, ground nutmeg, cornstarch, water, lemon juice, sauce from heat. stir in lemon juice ., low-fat vanilla ice cream or nonfat frozen yogurt
    25 ingredients
  • Apple Whole Wheat Waffle
    all-purpose flour, whole wheat flour, rolled oats and
    8 More
    all-purpose flour, whole wheat flour, rolled oats, walnuts, coarsely ground toasted, baking powder, baking soda, cinnamon, egg whites, low-fat buttermilk, canola oil, apple sauce
    11 ingredients
  • Baked Apple with Maple Yogurt Sauce
    apples, nutmeg, brown sugar , packed, yogurt, low-fat and
    3 More
    apples, nutmeg, brown sugar , packed, yogurt, low-fat, raisins, maple syrup, cinnamon
    7 ingredients
  • Low Fat Brownies
    whole wheat pastry flour, baking soda, cinnamon and
    8 More
    whole wheat pastry flour, baking soda, cinnamon, unsweetened applesauce (i like to use santa cruz apple cherry sauce), canola oil, sugar, silken lite firm tofu, vanilla extract, almond extract, cocoa powder, chopped nuts (optional)
    35 min, 11 ingredients
  • Baked Apple With Rum-caramel Sauce
    baking apples, water, vanilla low-fat ice cream and
    3 More
    baking apples, water, vanilla low-fat ice cream, fat-free caramel topping, rum or apple cider, cinnamon
    15 min, 6 ingredients
  • Pierogies With Creamy Mushroom and Sherry Sauce
    olive oil, sliced mushrooms, onion, sliced and
    7 More
    olive oil, sliced mushrooms, onion, sliced, salt and pepper, dry sherry or 2 tbsp apple juice, flour, low-fat milk (i use skim), chicken broth, frozen low-fat potato pierogies, thawed, light sour cream
    15 min, 10 ingredients
  • Grilled Herring W/Horseradish and Parsley Sauce
    herring fillet (8 fillets), apple cider, sea salt and
    15 More
    herring fillet (8 fillets), apple cider, sea salt, fresh ground pepper, rapeseed oil, radishes, roughly chopped, apples, roughly chopped, sea salt, fresh ground pepper, all-purpose flour, low-fat milk, butter, apple cider, fresh horseradish, shredded, flat-leaf italian parsley, chopped, salt, fresh ground pepper, chopped flat-leaf italian parsley , shredded horseradish
    35 min, 18 ingredients
  • Sweetangerines Low Fat Low Calorie Ginger Cherry Oatmeal Cookies Sweetangerines Low Fat Low Calorie Ginger Cherry Oatmeal Cookies
    smart balance light butter spread (can substitute with a ... and
    13 More
    smart balance light butter spread (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda granular, sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries
    40 min, 14 ingredients
  • Winter Fruit With Lemon Yogurt Sauce Winter Fruit With Lemon Yogurt Sauce
    red seedless grapes, halved, green seedless grape, halved and
    7 More
    red seedless grapes, halved, green seedless grape, halved, unpeeled unpeeled cubed tart apple, unpeeled cubed tart granny smith apple, lemon low fat yogurt, honey, grated lemon peel, lemon extract, pecans, chopped
    15 min, 9 ingredients
  • Apple Bread Pudding With Vanilla Sauce Apple Bread Pudding With Vanilla Sauce
    half-and-half, low-fat milk, whole eggs, egg yolks and
    19 More
    half-and-half, low-fat milk, whole eggs, egg yolks, lightly packed brown sugar, salt, vanilla, ground cinnamon or 2 1/4 tsp apple pie spice, croissants, cut into 1/2 inch cubes (or any sweet type bread like portuguese, challah), cubed peeled tart apples (1/2 inch, about 3), raisins, granulated sugar, granulated sugar, heavy cream , plus, heavy cream, milk , plus, milk, sugar, salt, cornstarch, unsalted butter, cut into 3 pieces, vanilla, ground nutmeg
    3 hour , 23 ingredients
  • Low Fat Italian Meatloaf Low Fat Italian Meatloaf
    egg whites, lightly beaten, garlic cloves, minced and
    10 More
    egg whites, lightly beaten, garlic cloves, minced, dried basil, salt, dried rosemary, crushed red pepper flakes, apple, peeled, cored and finely shredded, chopped onion, fine seasoned dry bread crumb, ground turkey, reduced-fat spaghetti sauce, grated parmesan cheese
    55 min, 12 ingredients
  • Apple And Cinnamon Cereal Apple And Cinnamon Cereal
    shredded wheat biscuits 2, low fat plain yogurt 1/2 cup and
    4 More
    shredded wheat biscuits 2, low fat plain yogurt 1/2 cup, apple sauce 1/2 cup, brown sugar 2 tsp, raisins 1 tbsp, cinnamon 1 tsp
    6 ingredients
  • Curried Apple, Sweet Potato and Stout Soup Curried Apple, Sweet Potato and Stout Soup
    golden raisin, stout beer, butter, onion, diced and
    12 More
    golden raisin, stout beer, butter, onion, diced, granny smith apples, unpeeled, cored and diced, mild curry powder, fresh gingerroot, finely minced (about a thumb-sized piece), all-purpose flour, low-sodium low-fat chicken broth, apple juice or 3/4 cup apple cider, cinnamon stick (1 inch), bay leaf, soy sauce, sweet potatoes, peeled and finely diced, salt, ground black pepper
    1 hour 20 min, 16 ingredients
  • Pork with Potatoes, Apples, and Sour Cream-Cider Sauce Pork with Potatoes, Apples, and Sour Cream-Cider Sauce
    pork tenderloin, olive oil, divided and
    9 More
    pork tenderloin, olive oil, divided, onion, cut into 12 wedges, red potatoes, cut in half (about 1 1/4 lb), apples, cut into 1-inch cubes (about 1 lb), apple cider, fat-free , less-sodium chicken broth, calvados (apple brandy), salt, black pepper, low-fat sour cream
    11 ingredients
  • Falafel Pita Sandwich With Cucumber Sauce Falafel Pita Sandwich With Cucumber Sauce
    vinegar (i like apple cider ) and
    18 More
    vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes
    50 min, 19 ingredients
  • Lemon-Buttermilk Panna Cotta With Blueberry Sauce Lemon-Buttermilk Panna Cotta With Blueberry Sauce
    unflavored gelatin, low-fat milk or 1 cup milk and
    9 More
    unflavored gelatin, low-fat milk or 1 cup milk, sugar , plus, sugar, low-fat buttermilk, grated lemon zest, apple juice, sugar, fresh lemon juice, grated lemon zest, blueberries, fresh or frozen
    45 min, 12 ingredients
  • Miracle Low-Fat Chicken Salad Miracle Low-Fat Chicken Salad
    stalks celery, chopped and
    5 More
    stalks celery, chopped, granny smith apple, peeled and chopped, red bell pepper, chopped, chicken breasts, skinned and boned, fat-free miracle whip, barbecue sauce
    10 min, 6 ingredients




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