203 apple oat fat Recipes
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rolled oats, fresh orange juice and11 Morerolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)30 min, 13 ingredients
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butter, low-fat peanut butter, honey, dark brown sugar and21 Morebutter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)25 ingredients
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brown rice, rolled oats, carrots, potato and10 Morebrown rice, rolled oats, carrots, potato, lean ground beef or 3 lbs cubed beef, eggs , including shells, green beans, zucchini, sweet potatoes, apple , no seeds, fat-free cottage cheese, low sodium or sodium free reduced-fat chicken broth, garlic powder, substitute and vary types meat , keep it lean1 hour 45 min, 14 ingredients
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all-purpose flour or 1 cup whole wheat flour, oat bran and15 Moreall-purpose flour or 1 cup whole wheat flour, oat bran, baking soda, baking powder, ginger, nutmeg, cinnamon, brown sugar , packed, unsweetened applesauce, egg whites, vanilla, canned pumpkin, low-fat granola, raisins, apple, chopped, brown sugar, low-fat granola55 min, 17 ingredients
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quick-cooking oats, brown sugar, baking powder, salt and8 Morequick-cooking oats, brown sugar, baking powder, salt, ground cinnamon, eggs, lightly beaten, fat-free milk, butter, melted, chopped peeled tart apple, chopped fresh or frozen peaches, fresh or frozen blueberries, fat-free milk , optional50 min, 12 ingredients
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chopped fresh or frozen rhubarb, thawed, fresh raspberries and15 Morechopped fresh or frozen rhubarb, thawed, fresh raspberries, lemon juice, sugar, reduced-fat plain yogurt, reduced-fat sour cream, king arthur unbleached all-purpose flour, egg, quick-cooking oats, king arthur premium 100% whole wheat flour, flaked coconut, brown sugar, ground cinnamon, cold butter, thawed apple juice concentrate, almonds55 min, 17 ingredients
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fast rise yeast, whole wheat flour and18 Morefast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour2 hour 15 min, 20 ingredients
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Bircher Muesli (Swiss Oatmeal)rolled oats, fresh orange juice and11 Morerolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg (optional) or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)20 min, 13 ingredients
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Granola Fruit Barschopped dried apples, honey, raisins, brown sugar and7 Morechopped dried apples, honey, raisins, brown sugar, reduced-fat peanut butter, apple butter, ground cinnamon, old-fashioned oats, honey crunch or toasted wheat germ, chopped pecans, cornflakes10 min, 11 ingredients
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Breakfast In A Muffinplain flour, wholemeal flour, oats, baking powder and16 Moreplain flour, wholemeal flour, oats, baking powder, bicarbonate of soda, cinammon, ground ginger, eggs, egg whites, brown sugar, grated coconut, rapeseed oil, yoghurt (i use 0% fat), vanilla, apple sauce, grated carrot, grated courgette, raisins, nuts, apple, peeled and chopped20 min, 20 ingredients
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Hot Cabbage Slaw Soupcanola oil, onions, grated or minced and12 Morecanola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)55 min, 14 ingredients
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Hearty Healthy Fluffy Pancakeswhole wheat flour, oat bran, baking powder, baking soda and5 Morewhole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt40 min, 10 ingredients
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Muesli With Strawberries and Hazelnutsrolled oats, sultana, low-fat milk, crisp green apple and7 Morerolled oats, sultana, low-fat milk, crisp green apple, fresh lemon juice, hazelnuts, roughly chopped, pumpkin seeds, sesame seeds, strawberries, hulled and chopped, plain low-fat yogurt, clear honey10 min, 11 ingredients
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