104 apple less oil Recipes

olive oil, israeli couscous (or barley or orzo), low sodium chicken broth, fresh flat-leaf parsley, chopped, fresh rosemary leaves, chopped, fresh thyme leave, chopped, green apple, diced, dried cranberries, almonds, toasted, apple cider vinegar, maple syrup, kosher salt, fresh ground black pepper, olive oil (i recommend about 2 tbsp less)

dry sherry, fat-free , less-sodium chicken broth, thawed apple juice concentrate, undiluted, water, cornstarch, chopped granny smith apple, chopped fresh or 1/8 tsp dried thyme, veal medallions, salt, black pepper, vegetable oil

all-purpose flour (about 4 1/2 oz), yellow cornmeal, baking powder, salt, fat-free milk, canola oil, egg, lightly beaten, olive oil, lean , low-sodium smoked turkey sausage, finely chopped (about 1 cup), chopped onion, bay leaf, diced granny smith apple (about 1 large), diced celery, diced fennel bulb, minced garlic, dried rubbed sage, poultry seasoning, salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, eggs, lightly beaten

flax seed, all-purpose flour, whole wheat flour, morton lite salt (optional), sugar (less for healthier muffins), cinnamon, baking powder, egg whites, canola oil, soymilk or 3/4 cup milk, chopped walnuts (more if you want), apple, diced (more if you want)

all-purpose flour, powdered sugar, golden delicious apple, peeled cored and pureed, vegetable oil, whole milk (substitute with soy milk or almond milk), baking powder, salt, vanilla or 1 tbsp rose essence

olive oil, onion, chopped, red pepper flakes (more or less to taste), garlic clove, finely chopped, collard greens, cleaned and chopped, vegetable stock, tomatoes, seeded and chopped, salt & freshly ground black pepper, smoked paprika (more or less to taste), apple cider vinegar (more or less to taste), liquid smoke (more or less to taste)

cabbage, chopped or 1 (16 oz) package coleslaw mix, green onions, finely chopped (use less if you like ), sliced almonds, sunflower seeds or 1/2 cup sesame seeds, uncooked ramen noodles (without seasoning ), butter (i use less than this), sugar, salt, pepper, canola oil or 1 cup olive oil (i use about 1/2 cup or less olive oil), apple cider vinegar

pork tenderloin, olive oil, divided, onion, cut into 12 wedges, red potatoes, cut in half (about 1 1/4 lb), apples, cut into 1-inch cubes (about 1 lb), apple cider, fat-free , less-sodium chicken broth, calvados (apple brandy), salt, black pepper, low-fat sour cream

all-purpose flour, granulated sugar, brown sugar, sweetened applesauce, orange juice, vegetable oil, less-fat cream cheese, vanilla extract, egg whites, eggs, all-purpose flour, baking powder, salt, sliced peeled apple (about 1 lb), granulated sugar, ground cinnamon, chopped walnuts

vidalia onion, green apples, carrots, head garlic (more or less to taste), chicken stock, extra virgin olive oil, salt & pepper (to taste), thyme, rosemary, bay leaves, cream (optional)

sheets phyllo pastry sheets, oyster crackers, finely crushed (the cheap ones have less salt), canola oil, skim milk, apples, sugar (more or less ), cornstarch, cinnamon, sugar

cider vinegar, apple juice, brown sugar (or splenda blend), cracked black pepper, cayenne (or less ), ground cinnamon, salt (or more ), canola oil

canola oil, pumpkin, peeled, diced, onion, diced, garlic cloves, peeled, crushed, chicken broth , 30% less sodium, pure maple syrup, ground nutmeg, salt, pepper, granny smith apple, finely diced, fresh chives, chopped, walnuts, chopped, lemon juice, pure maple syrup

shrimp, size under 15 per lb, olive oil, onion, sliced, garlic, peeled and smashed, tomato paste, dry white wine, tied bundle of parsley , thyme and basil, chopped fresh dill, leek , core and outer leaves removed, washed and chopped small, butter, sweet potato, peeled and small diced (less than inch), spinach, trimmed and washed, chopped lightly, apple, peeled, cored and small diced, sun-dried tomato , soaked 15 minutes in 1/2 cup warm water, then chopped, reserve liquid, curry powder or ground cumin, heavy cream, white bread, crust removed, chopped, egg yolk, salt and pepper

butternut squash, olive oil, minced onion, minced celery, salt, freshly ground black pepper, minced peeled fresh ginger, mcintosh apples, peeled, cored, and cut into 1-inch chunks (about 1 lb), fat-free , less-sodium chicken broth, cinnamon stick, fresh lemon juice

onion, halved, divided, canola oil, divided, fresh sage, divided, granny smith apples, diced, walnuts, chopped, salt, divided, pepper, divided, fresh white bread , torn into pieces, fresh parsley, chopped, egg yolk, chicken broth , 30% less sodium, divided, turkey breast , boned, skin on

cubed peeled butternut squash (about 2 medium), canola oil, divided, maple syrup, garam masala, kosher salt, freshly ground black pepper, chopped shallots, chopped braeburn apple (about 1 lb), dry white wine, water, fat-free , less-sodium chicken broth, half-and-half

cubed peeled butternut squash (about 2 medium), olive oil, divided, maple syrup, kosher salt, garam masala, freshly ground black pepper, chopped shallots, chopped peeled braeburn apple (about 1 lb), sweet white wine, water, fat-free , less-sodium chicken broth, soy milk