39021 apple frosty protein smoothie Recipes

low-fat vanilla yogurt, granny smith apple, cored,peeled and diced, fresh orange juice, ice, honey

banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice

scoop vanilla protein powder, unsweetened applesauce, ground cinnamon, toasted wheat germ, honey, ice

banana, sliced fresh strawberries, whole almonds, water, ice cubes, chocolate flavored protein powder

vanilla yogurt, skim milk, peanut butter, strawberry, frozen, whey protein powder, ice cubes

all bran extra fiber cereal, milk, blueberries, honey, whey protein powder, ice cubes

unsweetened soymilk, bananas, soy protein powder, unsweetened cocoa powder

skim milk, unsweetened applesauce, scoop vanilla protein powder (i use optimum nutrition from gnc), sugar-free lemon gelatin , pudding powder, cinnamon, nutmeg (optional), ice cube , to your desire i usually use 4-5

apples, cored and chopped, banana, peeled, coconut cream, soymilk (plain ), flax seed meal, frozen apple juice concentrate, scoop vanilla , whey protien (optional), vanilla, water, ice cube, lemon juice (optional)

protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil

cold unsweetened apple juice, cold water, vanilla protein powder, butter buds, cinnamon, divided, ice cubes, sugar-free cool whip

scoops protein powder, baking powder, eggs, olive oil, tbsn water, apple (chopped into tiny pieces), vanilla extract, lemon extract, maple extract, cinnamon, nutmeg, ground almonds (almond meal)

in. (7.5-cm) frozen tart shells , a 225-g package, egg, lightly packed brown sugar, corn syrup, butter, melted, brandy or calvados, all-purpose flour, vanilla, cinnamon and salt, apple, grated, nutrients per tart, protein, carbohydrates, fibre, mg calcium, mg sodium

cottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon

apple juice, pear, sliced, plum, sliced, raspberry sherbet, ice

apple juice, pear, diced, peach, sliced, orange sherbet, ice

apple juice, pear, sliced, kiwi fruit, quartered, lime sherbet, ice

skim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu