70597 apple everything low vegan Recipes

low-fat milk, oatmeal, cooked, almonds , slivered, protein powder, granny smith apple, chopped, cinnamon , to taste

whole wheat flour, brown sugar, baking powder, unsweetened applesauce, apple, chopped, low-fat milk, egg whites

low-fat milk, egg whites, nutrasweet, vanilla, cinnamon, baking flour (preferably non-bleached ), apples, peeled and sliced thin (preferably golden delicious), splenda sugar substitute, powdered sugar (optional)

vegan cream cheese, vidalia onion, minced, garlic powder, dried oregano, dried dill, fresh basil, chopped, spinach, rinsed well and patted dry, tomatoes (ripe , vine), mixed sprouts, whole wheat tortillas

low-fat vanilla yogurt, granny smith apple, cored,peeled and diced, fresh orange juice, ice, honey

ragu old world style traditional spaghetti sauce, vegan pasta (i used fettuccine), smart options vegan sausage links, salt, pepper, onion powder

apples, red and green, cored and chopped, celery , sliced on bias, sweetened-dried cranberries, hazelnuts, toasted and coarsley chopped, yogurt, plain, low fat, orange juice concentrate, thawed, salt

low-fat buttermilk, crumbled blue cheese, chopped chives , plus more for garnish, worcestershire sauce, hot pepper sauce (such as tabasco), freshly ground black pepper, celery root, peeled and cut into matchsticks (about 1 cup), fresh lemon juice, granny smith apples

low-fat or nonfat milk, eggs, brown sugar, ground cinnamon, vanilla, granny smith apple (about 1/2 lb.), lemon juice, butter or margarine, egg or white bread (about 1 lb. total), maple syrup, vanilla-flavor nonfat yogurt, smooth peanut butter, granola

all-purpose flour, sugar, baking soda, ground cinnamon, salt, ground nutmeg, water, butter or stick margarine, melted, olive oil, vanilla extract, eggs, lightly beaten, chopped peeled rome apple, sugar, low-fat buttermilk, light-colored corn syrup, baking soda, vanilla extract

apple, celery, lemon juice, sugar substitute (splenda ), cinnamon

vegan pie crusts, spinach, rinsed and chopped, red swiss chard, rinsed and chopped (red portions separated ), olive oil, onion, diced, garlic cloves, minced, curry powder (more or less to taste), dried parsley, sea salt, fresh ground black pepper, orange bell pepper, chopped, capers, firm tofu, drained and cubed, plain soymilk, ground nutmeg, ground cinnamon, ground cardamom, grated vegan parmesan cheese, shredded soy cheddar cheese (make sure to get the kind that melts)

vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)

vegan shrimp, flour, applesauce, dry flake coconut, oil for frying, salt, toothpicks

sliced green cabbage, sliced red cabbage, chopped granny smith apple, plain low-fat yogurt, honey, coarse-grained mustard, salt

low-fat buttermilk, fat-free sour cream, sugar, salt, ground red pepper, coarsely shredded peeled parsnips, coarsely shredded red delicious apple, sliced green onions

cinnamon-raisin bread, egg, egg white, sugar, fat-free evaporated milk, fat-free half-and-half, vanilla extract, chopped peeled apple, vanilla low-fat ice cream, fat-free caramel syrup