40 apple crunchy salad Recipes
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shredded green cabbage (or purple or napa cabbage) and14 Moreshredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil15 min, 15 ingredients
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sprouted lentils and11 Moresprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey20 min, 12 ingredients
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crispy rice cereal, chopped hazelnuts, brown sugar and10 Morecrispy rice cereal, chopped hazelnuts, brown sugar, margarine, melted, fresh or frozen sliced strawberries, orange juice, sugar, vanilla sugar, red delicious apples, cored and diced, golden delicious apples, cored and diced, granny smith apples, cored and diced, seedless oranges, peeled and diced, crushed pineapple, drained35 min, 13 ingredients
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granny smith apples, peeled and chopped and8 Moregranny smith apples, peeled and chopped, mandarin oranges , reserve juice of 1 can, green grapes, marshmallows, walnuts, chopped, lemon juice, crunchy peanut butter, low-fat vanilla yogurt, equal sugar substitute or 2 tbsp your favorite artificial sweetener15 min, 9 ingredients
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orange juice, creamy peanut butter, fresh ginger, grated and14 Moreorange juice, creamy peanut butter, fresh ginger, grated, boneless skinless chicken breast halves, salted peanuts, finely chopped (use a mini chopper or processor if available), oil (vegetable, peanut, or olive), sugar, rice vinegar (or cider vinegar), soy sauce, fresh ginger, grated, sesame seeds, toasted, coleslaw mix, chinese pea pods, strings removed and cut in half diagonally, green onions, chopped, apple , julienned (using a mandolin works great) (optional), oil (vegetable or olive), ramen noodles, crumbled (discard seasoning packet)45 min, 17 ingredients
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Crunchy Chicken Saladscallions, white and greenparts, finely chopped and10 Morescallions, white and greenparts, finely chopped, fennel bulb, core removed, very thinly sliced, granny smith (or other firm , tart apple), peeled and cored, thinly, cooked quinoa (or substitute wheatberries, farro, or brown rice), meat from 1 whole roasted chicken, roughly chopped , about 3 lb, toasted pine nuts, fresh lemon juice, extra-virgin olive oil, flat-leaf parsley, kosher or sea salt and freshly ground black pepper11 ingredients
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Crunchy Chicken Saladboneless chicken breast or 1 precooked chicken and11 Moreboneless chicken breast or 1 precooked chicken, adobe seasoning to taste, poultry seasoning, salt and pepper to taste, onion finely chopped, celery ribs, chopped, tart apple , like granny smith, golden raisins, almonds, seedless grapes cut in half, miracle whip, celery salt to taste20 min, 12 ingredients
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Crunchy Vegetable Saladhead lettuce sliced crosswise and19 Morehead lettuce sliced crosswise, carrots sliced on the diagonal, stalk celery sliced on the diagonla, red bell peppers chopped, apples chopped, jicama chopped, cucumber seeds removed , sliced in half moons, chickpeas, canned, drained and rinsed, raisens, unsweetened coconut toasted, almonds, chopped toasted, fresh parsley finely chopped, plain yogurt, tahini paste, honey, lemon juice, lemon zest, cayenne pepper, several shakes of salt, water20 ingredients
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Crunchy Sauerkraut Saladsauerkraut, rinsed and drained, unpeeled apple, chopped and9 Moresauerkraut, rinsed and drained, unpeeled apple, chopped, onion, chopped, chopped dill pickle, canola oil, lemon juice, sugar, dried parsley flakes, dried basil, dill weed, pepper10 min, 11 ingredients
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Crunchy Curry Pasta Saladbarilla plus farfalle pasta (butterfly), curry powder and12 Morebarilla plus farfalle pasta (butterfly), curry powder, mayonnaise, greek yogurt, lemon juice, kosher salt, golden raisin, green onion, white and green parts, sliced thin, carrots, peeled and shredded, fuji apple, quartered and cored , then cut each quarter into three wedges and slice thinly, dry roasted salted peanut, coarsely chopped, green cabbage, thinly sliced, celery salt, onion powder25 min, 14 ingredients
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Crunchy Fruit and Turkey Salad (4 Points)smoked turkey, diced into 3/8 to 1/4 inch cubes and13 Moresmoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)15 min, 14 ingredients
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Diet Gourmet Crunchy Couscous Saladwater, cinammon, ground ginger, cumin, turmeric, evoo and9 Morewater, cinammon, ground ginger, cumin, turmeric, evoo, couscous, granny smith apple finely diced, fresh lemon juice, cooked chickpeas, chopped green onion, toasted sunflower seeds, currants, salt, white pepper15 ingredients
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