49 apple coconut soup Recipes

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

olive oil, green onions, thinly sliced (reserve some for garnish), divided, garlic cloves, minced, curry powder, ground cumin, reduced-sodium chicken broth, coarsely chopped, cooked chicken breast (about 1 lb uncooked ), shredded carrots, diced tomatoes and chiles, whole-new potatoes, drained and coarsely chopped, light coconut milk, uncooked rice, canned apple pie filling, chopped or 1 can (15 oz) fried apples, drained and coarsely chopped, fresh lime juice

onions, chopped, garlic clove, chopped, butter, flour, curry powder, tomato puree, beef stock , stock cube is fine, apple, chopped, ground ginger, mango chutney, desiccated coconut, salt, cooked rice

vegetable oil, onion, chopped, garlic cloves, crushed, fresh ginger, grated, fresh small red chilies, chopped, ground coriander, ground cumin, ground turmeric, mild curry powder, cinnamon, cardamom pods, bruised, red lentil, chicken stock or 7 cups vegetable stock, potato, peeled chopped, apple, peeled cored and chopped, coconut milk, lemon juice, chopped fresh coriander leaves

olive oil, carrots, peeled and chopped, white onion, peeled and chopped, minced garlic clove, diced peeled fresh ginger, cubed peeled butternut squash, diced peeled apple, vegetable broth, sea salt , plus more to taste, light coconut milk, diced peeled pear, for garnish, minced chives, for garnish, whole-wheat bread, toasted

ghee (clarified butter), or vegetable oil, onion, chopped, garlic, minced, grated fresh ginger, green chile peppers, chopped, ground cinnamon, ground coriander seed, ground cumin, ground turmeric, cardamom , bruised, chopped fresh curry, carrot, chopped, apple - peeled, cored, and chopped, potato, peeled and diced, masoor dhal (red lentils), rinsed, drained, chicken broth, tamarind concentrate, lemon juice, coconut milk, chopped fresh cilantro

oil, onion, chopped, garlic, minced ginger, ground coriander, ground cumin, curry powder, carrot, chopped, potato, peeled and chopped, lentils, apple, peeled and chopped, chicken stock, lime juice, coconut milk, chopped fresh coriander

fresh peach, pitted and chopped, fresh strawberries, hulled, apple, cored and chopped, cantaloupe - peeled, seeded, and cubed, honeydew melon - peeled, seeded, and cubed, cream of coconut, fresh ground nutmeg, honey, fresh lime juice, fresh blueberries, rinsed

olive oil, brown onion, chopped, garlic cloves, crushed, curry powder, orange sweet potatoes, diced into 2cm cubes, chicken stock, apple, peeled and grated, coconut cream

oil, onion, chopped, garlic cloves, crushed, curry powder, sweet potatoes, peeled and cubed, chicken stock, apple, peeled, cored and grated, light coconut milk

butter, flour, onion, diced, carrot, diced, stalks celery, diced, granny smith apple, peeled, cored, & diced, leek, washed and diced, curry powder, cayenne, ground almonds (optional), ground pecans (optional), warm chicken stock or 6 cups vegetable stock, heavy cream or 1/2 cup coconut milk, cooked chicken, diced, cooked rice, salt and pepper

peanut oil, onion, coarsely chopped, garlic cloves, minced, ginger, minced, ground coriander, cayenne pepper, cabbage, shredded, sweet potato, diced, eggplant, diced (optional), chicken broth or 1 (15 oz) can vegetable broth, diced tomatoes, apple juice, salt, peanut butter, lemon , juice of, parsley, cilantro, peanuts, coconut (optional)

chicken breasts or 6 thighs (your choice of parts that will yield about 3 cups of meat ... i have used 1 turkey thigh and 3 necks, less than half the price of chicken)., chicken broth (49 oz can), chopping the following into about 1/4 cubes is how the mulligatawni soup is made. that s how i made the following measurements. i prefer the veggie pieces about 1/2 which will fill the measuring cup a bit more ., onion (1-1/2 cup chopped ), celery stock (1/2 cup chopped ), i large anaheim chili pepper (i didn tsp measure it chopped), carrot (1 cup chopped ), tart apple , macintosh recommended (1 cup chopped), tomato , blanched in boiling water 1 minute, peeled, chopped into 1/2 cubes (1 cup chopped), spices, turmeric, allspice, curry, garam masala, salt, wild rice , bring to rolling boil in 4 cups water, lower heat and simmer 1/2 hour covered, turn burner off and steep covered 1/2 hour, drain. (makes 2-1/2 cups.), coconut milk (1 can)

vegetable oil, butter or 1/2 tbsp margarine, chopped carrot, chopped onion, chopped celery, garlic cloves, minced, chopped bell pepper, chopped peeled turnip, granny smith apple, unpeeled and chopped, curry powder, ground coriander, ground ginger, salt, fresh ground black pepper , to taste, chicken stock or 6 cups chicken broth, cornstarch, cold water, cubed cooked chicken, garbanzo beans, drained and rinsed, shredded coconut, for topping

tart apples , such as granny smith, unsalted butter, carrots, chopped, cooked chicken, chopped, onion, chopped, celery ribs, raisins, golden, garlic clove, chopped, curry powder, all-purpose flour (preferably unbleached ), chicken broth, coconut milk, bottled mango chutney

chicken stock, chicken base (add to chicken stock), chicken breast , diced chunky, heavy cream or coconut milk, milk, celery, diced, carrots, diced, onion, diced, curry powder, toasted, red bell pepper, diced, green bell pepper, diced, honey, hot sauce, apples, frozen and cut in half, chopped parsley, roux (1/3 cup butter and 2/3 cup flour), chicken stock

butter, onion, diced, celery, diced, carrot, diced, garlic clove, minced, fresh thyme, curry powder, bay leaf, flour, lamb stock (or chicken), tart apple, diced, cooked long-grain rice, cooked lamb, diced (you may substitute chicken), heavy cream (or coconut milk), salt, pepper

onion, chopped, minced garlic, butter, flour, curry powder, ketchup, beef broth , heated in microwave, ground ginger, granny smith green apple, chopped, potatoes, peeled and chopped, carrots, peeled and chopped, ground mace, diced tomatoes with onion and garlic, lemon juice, fresh, nutmeg, turmeric, bay leaf, coconut cream powder, chicken breast, frozen (optional), rice (optional) or egg noodles, cooked (optional)