104654 apple cinnamon oat only weight watchers points Recipes

all-purpose flour, baking soda, cinnamon, salt, sugar, egg whites, apples, cored and diced, unsweetened applesauce, vanilla extract

granny smith apples, splenda granular, sugar substitute, cinnamon, margarine

rolled oats, quick oats, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, milk, eggs, beaten, butter, honey

sugar, cinnamon, yellow cake mix, applesauce, egg beaters egg substitute

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

potatoes, cut into 1/2-inch cubes, carrot, diced, chopped leek, white part only, garlic clove, minced, fat-free chicken broth, pearl barley, bay leaf, thyme, crushed dried, pepper, bacon , canadian cut into 1/4-inch pieces, fat-free evaporated milk, fat-free half-and-half

peanut butter, low-cal hot chocolate mix, banana, mashed, oats, baking powder

salt, divided, uncooked barley, olive oil, butternut squash, peeled & diced, onion, chopped, sweet red pepper, diced, apple, peeled, cored, diced, garlic, minced, dried thyme, black pepper, fat-free chicken broth

fat-free mayonnaise, cider vinegar, artificial sweetener (non-caloric such as splenda), granny smith apples, cored and diced, matchstick cut carrots, stalk celery, finely chopped

sugar-free fat-free butterscotch pudding (small box), crushed pineapple (undrained ), apples, chopped, fat-free cool whip

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

light margarine, skim milk, splenda sugar substitute, cocoa, reduced-fat peanut butter, vanilla, quick-cooking oats

ground chicken breast, onion, chopped, bell pepper, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, low-fat cheddar cheese, shredded, salsa

water, pumpkin, diced, steel cut oats, honey, ground cinnamon, salt, nutmeg

dry red wine, low-calorie cranberry juice cocktail, strawberries, chopped, fresh apples, chopped, ground cinnamon (to taste)

apple, peeled, cored and finely diced, pumpkin seeds, hulled, unsalted, unsalted butter, melted, fresh thyme leave, fresh nutmeg, vegetable oil, onion, finely diced, garlic, minced, apple cider, unsweetened, low sodium chicken broth, fresh pumpkin, diced, baking potatoes, peeled and diced, bay leaf, salt, fresh ground black pepper

flour, baking powder, baking soda, salt, dark brown sugar , packed, unsalted butter, softened, vanilla extract, nonfat sour cream, egg, quick-cooking rolled oats (not instant ), chocolate chip

red apples, lemon juice, celery, cheddar cheese, mayonnaise, salt and pepper, lettuce