61 any fruit fat Recipes

graham wafer crumbs, butter (or margarine), brown sugar, fruit yogurt (low fat works fine , we like strawberry but use any fruit you like), cool whip lite (thawed )

fresh strawberries, hulled, reduced-fat sweetened condensed milk, grand marnier (or any other orange liqueur), low-fat whipping cream, mango, peeled and chopped, canned pineapple chunk, drained, raspberries (fresh or frozen ), soft almond nougat, chopped, unsalted shelled pistachio, roughly chopped, passion fruit pulp, to serve (optional)

philadelphia fat free cream cheese , spread, adams peanut butter (or any no fat added brand.), jell-o sugar-free instant vanilla pudding mix , 4-serving size, nonfat dry milk powder, water, cool whip lite, keebler graham cracker pie crust, grape fruit spread, dry roasted peanuts

frozen fruit (peaches were suggested), any brand yellow cake mix, diet sprite or 1 (12 oz) can diet 7-up

apples, peeled and grated, sugar, condensed milk (7.5 % fat ), semolina, ground cinnamon, dried fruit, for topping (any dried mix fruits for cakes), ground cardamom, nuts , broken roasted (like almonds, pistachios, cashew or pea )

water, baby pearl tapioca, sugar, orange jell-o, powder, pineapple chunks (any amount desired) or fruit cocktail (any amount desired), cool whip reduced-fat whipped topping, thawed (for garnish )

strawberry, hulled and sliced, ripe kiwi, peeled and sliced, fresh raspberry, ripe star fruit , sliced cross wise, ripe papaya, peeled and thinly sliced (may substitute pineapple for any of the fruits if desired), vanilla yogurt, reduced-fat cream cheese (softened ), honey, cinnamon, fresh lemon juice, grated fresh lemon rind

cheerios toasted oat cereal, quaker oatmeal squares cereal (any flavor ), cranberries (i used cherry craisins), fruit flavored marshmallows, almonds, any flavor (i used blue diamond), fat-free pretzels (i used snyder nuggets), jelly beans (optional), sunflower seeds (optional)

frozen mixed fruit, low-fat plain yogurt (any flavor ), wheat germ, quick-cooking oatmeal, strawberry soymilk, water , as needed

boiling water, fat free sugar-free gelatin mix, any flavor, cold water, assorted summer fruit (watermelon balls, honeydew balls, banana slices, strawberry slices), watermelon, bowl (see tip )

peeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract

cake, flour, granulated sugar, apples (or 1 1/2 cups apple sauce), unsweetened cocoa powder, baking powder, vanilla extract, fruit cocktail , packed in water (or light syrup if unavailable), cherry brandy or any preferred liquor, icing, fat-free coolwhip (1 box), unsweetened cocoa powder

low-fat milk, jello vanilla flavor instant pudding and pie filling mix (or any flavor), ripe banana, cut into chunks, strawberry

cheerios toasted oat cereal, cubed apple, slices (skinned ), chopped strawberry, low-fat yogurt (any flavoring)

all-purpose flour, whole wheat flour, sugar, baking powder, low-fat buttermilk, vegetable oil, egg, blueberries (or any berries), strawberry, sliced, banana, sliced

non-fat vanilla yogurt, blueberries (can use fresh or frozen can also substitute blueberries for any type of berry), walnuts (chopped )

low-fat milk, fat free egg substitute, quick-cooking tapioca pudding, sugar, vanilla extract, seedless red raspberry spreadable fruit or 4 tsp any other flavor fruit spread

microwave popcorn , the 94% fat-free butter-flavored , popped, meringues , vanilla ones, full sized (or 13 mini ones), dried tropical fruit , freeze-dried fruit (preferably a colorful mix, like the just fruit salad blend by just tomatoes, etc.!), candied fruit , recipe calls for fruit gushers, in tropical flavors, fruit bits, recipe calls for yogos bits (any variety)