34260 any fast free Recipes

free-range fresh eggs, english mustard or dijon mustard, salt, pepper, vinegar , of your choice, cream, lemon juice (optional)

garlic clove, minced (any amount is fine, it s your choice), butter, low-fat milk, instant mashed potatoes, seasoning salt (or a little less if you prefer), pepper, drops worcestershire sauce, any kind of shredded cheese

skim milk, fat-free sugar-free instant vanilla pudding mix (1/2 a small box), frozen blackberrie, frozen strawberries

warm water, date sugar or 3 oz raw honey, fast rise yeast or 2 1/4 tsp yeast, oat flour (gluten free, if preferred), guar gum, salt, oil, oatmeal (optional)

unflavored gelatin, sugar-free jello, any flavors, boiling water, kool-aid, any flavor (optional)

soy flour or 1 cup any type flour, white sugar, brown sugar, baking soda, baking powder, salt, cinnamon, grated carrot, dried shredded coconut, raisins, soymilk

whole free-range chicken , divided into 2 boneless breasts, 2 wings, 2 legs and 2 thighs, reserve carcass for sauce, chicken stock, russet potatoes , thinly sliced lengthwise, white truffle pate, shiitake mushrooms , stems reserved and caps thinly sliced, vegetable oil, for frying, whole, unsalted butter, salt and pepper, duxelle , recipe follows

free-range chicken, vegetable oil, grapefruits, red onion , julienned, chopped cilantro, lime, juiced, shot tequila, baking potatoes , like russets, heavy cream, minced garlic, salt and freshly ground black pepper, green plantains, vegetable oil, salt

fresh strawberries, sliced, sugar-free strawberry gelatin, fat free sugar-free instant cheesecake pudding mix

cold milk, instant pudding mix, any flavor, powdered sugar, cool whip, thawed, cool whip, vanilla frosting, sugar, sour cream, cool whip, vanilla extract, grated coconut, cream cheese, powdered sugar, cool whip

plain yogurt (low fat , no fat, whole milk, any of them are fine), coffee filter

jello brand orange flavor gelatin or 1 (4 oz) package strawberry gelatin or 1 (4 oz) package raspberry gelatin powder or 1 (4 oz) package blueberry gelatin, boiling water, frozen fruit , frozen mixed fruit blend or 2 cups frozen strawberries or 2 cups frozen raspberries or 2 cups frozen blueberries, non-dairy whipped topping, almonds or any other nuts, garnish

light multi-grain english muffin (like thomas light), smoked salmon, roughly chopped, fat-free turkey bacon (like the kind by jennie-o, extra lean), fat free cream cheese, red onion, chopped, cucumber, chopped, tomato

wholemeal pitta bread, tomato puree, sliced tomato, pineapple chunks, ham, cubed, mozzarella cheese , style dairy free slices

simply potatoes shredded hash browns, eggs, milk (can use cream for a richer pie, or any not-too-sweet substitute for dairy-free), shredded kale (can sub any type or combo of greens- chard, spinach, collards, etc.), salt (to taste)

whole wheat flour (i used a mixture of this and whole wheat pastry flour), cream of tartar, baking soda, salt , eyeball it, splenda sugar substitute , for baking large ones, fat-free buttermilk, plain fat-free yogurt, vanilla extract, butter buds or 2 tsp any other fat free butter flavoring

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

fat free cream cheese, part-skim ricotta cheese, fat-free sugar-free instant vanilla pudding mix , any flavour (1 large box or 2 small boxes, 1 good combo is cheescake flavor and white chocolate), low-fat milk, protein powder , that will enhance (2 scoops)