54027 another mock mashed mashed cauliflower low Recipes

head cauliflower, steamed, fat-free mayonnaise, fat free sour cream, dijon mustard, fat-free cheddar cheese, garlic salt, cilantro, for garnish (optional)

low-sodium v8 juice (or tomato juice), ketchup, vegetable broth, marmite (optional), braggs liquid aminos (or soy sauce), textured vegetable protein, quick oats, shredded carrot, ground flax seeds, nutritional yeast, onion, finely chopped, garlic cloves, crushed in press, fresh parsley, finely chopped, dried thyme, dried basil, fresh ground black pepper , to taste

cauliflower, onion, chicken bouillon cube, ham bouillon cube (bacon is better, if you can find it), water, bacon, thick-sliced and diced, butter, heavy cream, salt & pepper, shredded cheddar cheese

cauliflower, plain, low fat yogurt, garlic gloves, tea spoon ground cumin, tea spoon red pepper flakes, salt to taste

potatoes, peeled , 1-inch pieces, low-fat cream cheese, low-fat milk, fresh chives or 2 tbsp dried chives, salt and pepper, to taste

olive oil, leeks , cut into 1/4-inch pieces, fennel , cut into 1/4-inch pieces, plus 2 tbsp of the fronds, kosher salt, mashed potatoes, low-sodium chicken broth, crisps or crackers (optional)

whole wheat flour, oat bran, granulated sugar, granulated sugar, baking powder, salt, bananas, mashed (about 1 cup), egg, low-fat milk, water, vanilla extract, lemon juice, cranberries, walnuts, chopped

cauliflower florets (from 2 medium heads of cauliflower), olive oil, divided, coarsely chopped leeks (white and pale green parts; from 3 large), unsalted matzo meal, eggs, chopped fresh parsley, divided, chopped fresh dill, divided, salt, coarsely ground black pepper, almonds, toasted, chopped

cauliflower, cut into small florets, black olives, sliced thick, chopped bell pepper, onion, chopped, vegetable oil, white wine vinegar, lemon juice, salt, pepper

cauliflower florets, hard-boiled eggs, chopped celery, chopped green onions, stuffed green olives, finely chopped, pickle relish, salt and pepper, to taste, mustard (or more , to taste), mayonnaise (or more , to taste)

mock tender steak, tomatoes, garlic cloves, minced or 1 tsp garlic powder, lipton onion soup mix, dry, celery salt, fresh cracked pepper, oregano, parsley, bay leaf

cauliflower, egg, butter, enough to really fry the cauliflower, salt and pepper

cauliflower florets, all-purpose flour, low-fat milk, divided, shredded gruyere cheese, snipped fresh chives or 1 tbsp chopped fresh parsley, minced garlic, salt, fresh ground pepper , to taste

cauliflower, broccoli, carrots, fat-free italian salad dressing, horseradish

heads fennel, spanish onion, head cauliflower, low-fat chicken stock, olive oil, cumin, lemon juice, fat-free half-and-half, salt, pepper

cauliflower with lemon tarragoncheese crust s, instructions, head of cauliflower (a whole head of broccoli may be substituted), mayonnaise, fresh lemon juice, lemon zest, dijon mustard, white pepper, minced fresh tarragon (or 2 tsp dried ), grated cheddar cheese, steam the whole head of cauliflower for 15 minutes, until barely done. cool slightly. combine the remaining ingredients, except cheese. spread the mayonnaise mixture over the cauliflower and pat the cheese onto the, mayonnaise-coated head of cauliflower. bake in a pre-heated 350 degree f oven for 10 minutes. cool for a few minutes to allow cheese to set.

mashed potatoes (about 4 lbs un cooked), skim milk, fat free cream cheese, fat free sour cream, parsley flakes, ground nutmeg, cheddar cheese (shredded ), cooked bacon, crumbled (about 12 slices)

cauliflower florets (from 1 small cauliflower), butter, milk, ground nutmeg, tomatoes , cut in half crosswise, dijon mustard, fresh breadcrumbs made from crustless sourdough bread, chopped fresh parsley