80530 angela vegetable frittata Recipes
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margarine, onion, thinly sliced and9 Moremargarine, onion, thinly sliced, red pepper, sliced into thin strips, red potato, boiled, peeled and sliced, broccoli florets, light swiss cheese, shredded (jarlsberg or lorraine), eggs, lightly beaten, egg whites, lightly beaten, salt, freshly ground pepper, paprika11 ingredients
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eggs, egg whites, skim milk, salt, pepper, cheese, grated and6 Moreeggs, egg whites, skim milk, salt, pepper, cheese, grated, sauteed vegetables - choose what you like , nutrition information applies for these vegies, onion, chopped, garlic, diced, bok choy (or spinach), chopped, tomatoes (or normal ), chopped, mushrooms, sliced12 ingredients
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vegetable oil cooking spray, yellow or white onion, sliced and6 Morevegetable oil cooking spray, yellow or white onion, sliced, kale, trimmed , blanched 3 minutes in boiling water, drained, squeezed and coarsely chopped, garlic, chopped, boiled diced potatoes, whole eggs, egg whites, paprika (preferably smoked )8 ingredients
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vegetable oil, simply potatoes diced potatoes with onion and13 Morevegetable oil, simply potatoes diced potatoes with onion, whole eggs, salt, pepper, cumin, milk, goat cheese, crumbles, scallions, coarsely chopped, divided, cooked spinach, drained, bacon, cooked and crumbled, butter, sour cream, scallion top, chopped, grated dried mixed pepper40 min, 15 ingredients
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vegetable oil, divided and9 Morevegetable oil, divided, red bell peppers or 2 small green bell peppers, cut into strips (about 1= cups), red onion strip, green onion, sliced, red potatoes, thinly sliced (about 1= cups), egg whites, egg, skim milk, salt, fresh parsley sprig (for garnish )10 ingredients
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vegetables, sauteed , such as onions, spinach, zucchini, ... and4 Morevegetables, sauteed , such as onions, spinach, zucchini, broccoli (great way to use leftovers) or 1 cup tomato, chopped or sliced, egg, egg whites, salt and pepper, parmesan cheese or 1 tbsp feta, crumbled, grated25 min, 5 ingredients
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Spanish Frittata with Prosciutto, Potatoes and Peasvegetable oil and8 Morevegetable oil, yukon gold potatoes, peeled, sliced 1/4 inch thick, eggs, salt, ground black pepper, sliced prosciutto, chopped, frozen peas, thawed, truffle oil, chopped fresh chives9 ingredients
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Challenge Feel-Good Frittatavegetable-oil cooking spray, diced red bell pepper and3 Morevegetable-oil cooking spray, diced red bell pepper, fresh baby spinach, loosely packed, whole egg plus 3 egg whites, crumbled feta5 ingredients
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Vegetable Frittata (Italian style omelet)olive oil or 1 1/2 tbsp canola oil, garlic, minced and8 Moreolive oil or 1 1/2 tbsp canola oil, garlic, minced, chopped red onion, sliced fresh mushrooms, chopped fresh broccoli, eggs, milk, grated mozzarella cheese or 1 italian cheese blend, salt (i use seasond ), pepper30 min, 10 ingredients
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