2112 and with warm black and Recipes

navy beans, rinsed and drained, red beans, rinsed and drained, black beans, rinsed and drained, stalks celery, sliced (1 cup), thinkly sliced green onion, vinegar (i like rice ), molasses, salad oil (or equiv. bacon drippings), dijon-style mustard, pepper, flat leaf parsley, bacon

olive oil, onion, chopped, jalapeno pepper, seeded and finely chopped, garlic, minced, lemon zest, ground coriander, mango - peeled, seeded and diced, pineapple tidbits, drained, lemon juice, butter, salt and ground black pepper to taste

whole wheat bread flour, instant yeast, stevia (i used + by now), coconut milk, warm water, coconut extract, dark soy sauce or tamari

new potatoes, white wine vinegar, coarse grain mustard, clear honey, olive oil, salt & freshly ground black pepper, green onion, chopped flat leaf parsley

lentils, wild rice, fresh spinach, sliced green bell pepper, scallion, sliced, extra-virgin olive oil, black pepper

tomatoes, chopped, scallions, white and green parts, chopped, red onion, chopped, jalapeno, seeded and chopped, avocado, diced, lime , juice of, salt, black pepper, cilantro leaf (or parsley for those of us who can tsp do cilantro)

fresh gnocchi (1lb), char-grilled red capsicums , in oil, red wine vinegar, garlic cloves, crushed, olive oil, black olives, pitted, marinated artichoke hearts, drained and quartered, red onion, thinly sliced, basil leaves , firmly packed, toasted walnuts

extra virgin olive oil, shallots, minced, assorted cabbage, cored and cut into shreds 1/4 inch wide, caraway seed (or more if you like ), tart green apples , such as granny smith,halved,cored and cut into thin slices, white wine vinegar, salt & freshly ground black pepper, to taste, fresh flat leaf parsley

fresh spinach leaves, washed, dried, and stemmed, avocado, thinly sliced, pomegranate , seeds only, mushroom, sliced, bacon, uncooked, brown sugar, apple cider vinegar, olive oil, freshly cracked black pepper

whole roasted head of garlic (directions to follow), artichokes , packed in water, drained and chopped, grated cheddar cheese (medium to very old, your taste ), mayonnaise, tabasco sauce or other hot sauce (adjust to taste), black or green olives for garnish, rice or water crackers or baguette sliced diagonally.

red potatoes, unpeeled and chopped, whole white mushrooms, carrots, peeled and chopped, zucchini, chopped, red onion, sliced, red peppers, chopped, garlic, minced, olive oil, rosemary, dried oregano, balsamic vinegar, black pepper, red pepper flakes, soft goat cheese (optional)

red beets, yellow beets, extra virgin olive oil, red onion thickly sliced, orange peeled and sectioned, hearts of romaine lettuce, dressing, garlic finely chopped, extra virgin olive oil, red wine vinegar, orange zest, chopped fresh basil, dijon mustard, salt, freshly ground black pepper

vegetable oil, annatto (achiote seed; optional), garlic cloves, minced, fresh orange juice, fresh lime juice, diced seeded plum tomato (about 4 small), minced fresh basil, minced fresh chives, salt, black pepper

ripe beefsteak tomatoes, fresh basil chopped, chopped garlic, fresh grated romano cheese, diced mozzarella cheese, extra virgin olive oil, salt, freshly ground black pepper, ziti

lime juice, chicken broth, snipped fresh cilantro, cornstarch, garlic minced, boneless beef top sirloin steak, ground cumin, salt, black pepper, onions cut into thin wedges, sweet peppers cut into thin strips, cooking oil, torn mixed salad greens, tomatoes quartered

butter or margarine, softened, sugar, brown sugar, creamy peanut butter, egg, warm water, vanilla extract, all-purpose flour, salt, baking soda, semisweet chocolate morsels

hot-smoked salmon, skin and bones removed, cream cheese, softened, minced sweet onions, milk, prepared horseradish, salt & freshly ground black pepper, almonds

olive oil, lemon juice, garlic, finely chopped, grated lemon rind, salt, black pepper, boneless, skinless chicken breasts , cut into strips, asparagus, trimmed, chopped fresh dill, tomatoes, halved, prepared salad greens, hard cooked eggs, peeled and quartered