354 and with cumin and yogurt sauce Recipes

plain fat-free greek-style yogurt, tahini, fresh lemon juice, ground cumin, minced garlic, salt, divided, olive oil, hot spanish smoked paprika, button mushrooms, halved, tomatoes , halved horizontally, eggplant (about 1 1/2 lb) cut lengthwise into 8 wedges, head radicchio, quartered, black pepper, chopped fresh parsley (optional)

plain greek yogurt (such as fage total classic), tahini (sesame-seed paste), fresh lemon juice, water, bulgur, uncooked, chickpeas, cooked (garbanzo beans), fresh cilantro, finely chopped, green onion, chopped, water, all-purpose flour, ground cumin, baking powder, salt, ground red pepper, garlic cloves, mediterranean style white flat bread (such as toufayan) or 6 (2 7/8 oz) pita bread, tomatoes (about 1/4-inch thick ), lettuce, chopped (optional)

plain yogurt, green onion, finely sliced, fresh mint, chopped or 1/2 tsp dried mint, crumbled, ground cumin, salt, fresh black pepper, cucumber, seeded, chopped, boneless skinless chicken breasts (1-1 1/4 lb)

boneless lamb shoulder, trimmed and cut into 1-inch pieces, olive oil, divided, chopped onion, chopped shallots, minced garlic, divided, ground cumin, ground coriander, ground cardamom, ground mustard, ground turmeric, ground red pepper, grated whole nutmeg, chopped fresh mint, divided, kosher salt, divided, red bell peppers, low-fat greek-style plain yogurt, fresh lemon juice, freshly ground black pepper, divided, hamburger buns, toasted, torn radicchio

chopped ripe tomatoes (about 4 medium), cucumber, peeled, finely diced, red bell pepper, finely diced (or green ), sweet onion, finely diced (or green onions), celery, finely diced, radishes, finely chopped, serrano chili, minced (optional, for those that like heat), chopped mixed fresh herbs (basil, tarragon and or or chives), garlic clove, minced, salt, fresh ground pepper, crushed saffron thread (i substitute marigold leaves), water, tomato juice (or v-8), balsamic vinegar (or sherry or red wine), extra virgin olive oil, plain yogurt, garlic clove, finely minced, fresh lime juice (or lemon), ground cumin

ground turkey, green bell pepper, chopped, onion, chopped, stalks celery, chopped, spicy chili beans, diced chili-style tomatoes, tomato sauce, beer, chipotle chile in adobo sauce, chopped, ground cumin, ground black pepper, plain greek yogurt, mayonnaise, lime juice, garlic, chipotle chile in adobo sauce, chopped, shredded reduced-fat cheddar cheese (optional)

ground pork, poblano peppers, ground cumin, cayenne pepper, chili powder, salt , to taste, ground black pepper, shallots, minced, chopped green onion, green chilies, frozen corn, thawed, cooked rice, hidden valley original ranch dressing, parmesan cheese, monterey jack cheese, plus additional for topping, plain fat free greek yogurt, ripe avocados, seeded with flesh removed, garlic powder, chopped cilantro, lemon juice, ground cumin, hidden valley original ranch dressing, ground black pepper, cayenne, salt

chicken breasts (or slices of leftover chicken or turkey. consider pork medallions, shirmp or fish), ripe mangoes, pureed, dried coriander, garlic clove, finely chopped, black pepper, cumin, cinnamon, soy sauce, worcestershire sauce, plain yogurt , to taste, sugar (optional), rice , dry then cooked (enough for 2)

eggplant, salt, peanut or canola oil, onion, very finely chopped, garlic cloves, peeled and very finely chopped, canned plum tomatoes, finely chopped , plus 1/4 cup of the can liquid, chopped fresh mint leaves, ground cumin, ground coriander, cayenne, plain yogurt, peanut or canola oil, for deep-frying, mint sprigs or leaves ,for garnishing

fine bulgur wheat, ground beef, roughly chopped yellow onions, ground cumin, salt, ground black pepper, ground beef, chopped yellow onions, pine nuts, lightly toasted, salt, allspice, ground pepper, ground cinnamon, vegetable oil, for frying, chopped parsley, garnish, yogurt garlic sauce , recipe follows, strained plain yogurt, extra virgin olive oil, minced garlic, minced fresh mint leaves, salt

bamboo skewers, lemons, chopped fresh oregano leaves, crushed red pepper flakes, extra-virgin olive oil, garlic, minced, salt and freshly ground black pepper, chicken tenders , about 1 1/2 lb, greek style yogurt, seedless cucumber, peeled and grated, ground cumin

ground turkey, extra-virgin olive oil, red onion, very finely chopped, scallion, finely chopped, minced garlic, ground cumin, dried bread crumbs, heavy cream, egg, egg yolk, chopped fresh mint leaves, chopped fresh parsley leaves, salt , plus a pinch, freshly ground black pepper , plus 1/8 teaspoon, plain whole milk yogurt , preferably greek, drained overnight in a cheesecloth-lined fine mesh sieve, lemon , zest finely grated and juiced

ground lamb (ask your butcher for neck fillet and to run it through the mincer twice), bread, crusts removed (soak the bread in milk and squeeze the slices until almost dry, then tear it into smaller pieces), powdered cumin, onion, peeled and finely chopped, garlic cloves, peeled and crushed, pitted and cracked green olives, roughly chopped, egg, beaten, boiled long-grain rice, to serve, flour, olive oil (for frying ), pot greek yogurt, cumin seed, sea salt , to taste, fresh ground black pepper , to taste, tomato passata, extra virgin olive oil, sugar 1 x 400 g tin plum tomato, parcel of muslin-wrapped spices (2 cinnamon sticks, 3 cloves, 2 bayleaves and 1 dessertspoon cumin seeds), white pickling onions, peeled, pitted and cracked green olives

oranges, olive oil, chopped onions, garlic cloves, pressed, chili powder, ground cumin, ground cinnamon, seasoned canned black beans, drained (can use unseasoned beans and increased the spices a little), diced tomatoes with juice, dark chocolate (optional) or 1 -2 tbsp chocolate chips (optional), dijon mustard (optional), hot pepper sauce , to taste, sour cream or plain yogurt, to taste, chopped fresh cilantro , to taste

onion, peeled and quartered (about 4 medium.), chopped fresh ginger, ground coriander, red pepper , to taste, plain yogurt, sour cream, kosher salt, ghee (clarified butter), lean boneless lamb, cut into 1 1/2 inch cubes, ghee (or 2 tbsp. butter mixed with 2 tbsp. vegetable oil), minced garlic, black cumin seeds, crushed or 2 tsp ground cumin, ground cardamom, garam masala (see recipe in my cookbook), heavy cream, milk or water, if needed

oranges, olive oil, chopped onions, garlic cloves, pressed, chili powder, ground cumin, ground cinnamon, seasoned black beans, drained, diced tomatoes in juice, hot pepper sauce, sour cream or plain yogurt, chopped fresh cilantro

plain greek yogurt, a handful cilantro leaves, a handful mint leaves, garlic, peeled and grated or mashed into paste, salt, lime, juiced, thick) slices small red onion, lime, juiced, extra-virgin olive oil, for drizzling, salt and freshly ground black pepper, ground lamb, garlic, grated or finely chopped, red or green chile, finely chopped, ginger, grated or minced, palmful ) turmeric, ground cumin, ground coriander, smoked sweet or sweet paprika, granulated onion or onion powder, ground cinnamon, baby spinach leaves, soft potato rolls or slider rolls (recommended: pepperidge farm)

no-salt-added tomato sauce, fat-free mayonnaise, plain low-fat yogurt, white vinegar, paprika, ground cumin, ground red pepper