12 and vidalia onion frittata Recipes

potatoes , i suggest yukon but all purpose is fine, sliced 1/4 thick and then in half, vidalia onions (not in rings though) or 2 sweet onions, sliced (not in rings though), garlic cloves (to taste), sliced portabello mushroom, whole eggs, heavy cream, fresh basil leaves, finely minced or 1 tbsp dried basil leaves, mozzarella cheese , and, cheddar cheese (either sharp or mild), salt and pepper, to taste (i use sea and fresh ground pepper but not a must), extra virgin olive oil, nonstick cooking spray (i use pam ), grated parmesan cheese or romano cheese, for garnish

egg beaters egg substitute, grated parmesan cheese, salt, ground pepper, minced green onions, olive oil, zucchini, sliced thin, summer squash, sliced thin, vidalia onion, sliced thin, tomato, peeled and chopped, garlic clove (to taste)

eggs, beaten, grated parmesan cheese, salt, ground black pepper, minced chives or 2 tbsp green onions, extra virgin olive oil, zucchini, thinly sliced, sliced vidalia onion, tomato, peeled and chopped, garlic, minced

chopped zucchini, chopped bell pepper, spinach, chopped mushroom, chopped tomato, sliced vidalia onion, reduced-fat feta cheese, low fat cottage cheese, carton egg beaters egg substitute, reduced-fat parmesan cheese

olive oil, chopped vidalia onion, sliced mushrooms, baby spinach leaves or 4 cups torn swiss chard, eggs, egg whites, shredded smoked gouda cheese, divided, salt, black pepper

olive oil, chopped vidalia onion, sliced mushrooms, baby spinach leaves or torn swiss chard, eggs, egg whites, shredded smoked gouda cheese, divided, salt, pepper

water, dried basil, freshly ground black pepper, salt, dried oregano, carton egg substitute, frozen chopped spinach, thawed, drained, and squeezed dry, butter, sliced vidalia or other sweet onion, frozen shredded hash brown potatoes, roasted red bell peppers, drained and sliced, crumbled feta cheese

potatoes, peeled, sliced, rinsed and drained, portabella mushroom caps, sliced into strips, butter, bell pepper, diced, onion, diced (vidalia is best), olive oil, ham, diced (optional), rosemary, eggs, water

carton egg substitute, sliced green onions, dried thyme, ground red pepper, black pepper, salt, pre-shredded reduced-fat sharp cheddar cheese, divided, lean deli ham, chopped, vegetable oil, sliced vidalia onion

light butter, melted, baby vidalia onions, thinly sliced with some green tops (about 2 cups), or 1 1/2 cups chopped green onions, garlic clove, minced, carton egg substitute, salt, pepper, hot sauce, shredded reduced-fat sharp cheddar cheese