74 and veggieful peanut for Recipes
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cooked chicken, cut into 1/2-inch cubes, soy sauce and11 Morecooked chicken, cut into 1/2-inch cubes, soy sauce, rice vinegar, ground cumin, garlic cloves, minced, ground ginger, peanut oil, carrot, chopped, broccoli, chopped, bean sprouts, mushroom, sliced, green onion, sliced, cilantro, minced25 min, 13 ingredients
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carrot, diced, red bell pepper, diced and10 Morecarrot, diced, red bell pepper, diced, zucchini, diced or 1/2 medium other squash, green onion, sliced thinly, margarine or 1 tbsp olive oil, frozen spinach, vegetable broth or 1 cup chicken broth, top ramen noodles, soy sauce, sesame oil, roasted peanuts (to garnish ), salt and pepper20 min, 12 ingredients
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textured vegetable protein and13 Moretextured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast25 min, 14 ingredients
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coconut milk, curry powder, cornstarch, brown sugar and11 Morecoconut milk, curry powder, cornstarch, brown sugar, sea salt, peanut oil or canola oil, divided, boneless chicken breasts , cut into thin strips, red bell pepper, seeded and chopped, green beans, minced fresh ginger, fresh basil leaves , slivered, whole, salted cashews, toasted, hot cooked rice, sriracha, garnish: fresh basil leaves27 min, 15 ingredients
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Beef and Veggie Shabu Shabu
beef broth and9 Morebeef broth, well-marbled sirloin or 2 lbs prime beef, sliced paper thin, fresh shiitake mushrooms , brushed clean, trimmed and cut in half if large, green onions , included tops, cut diagonally into 1 1/2 -inch lengths, napa cabbage , cut into 2-inch pieces, spinach leaves, firm tofu, cut into 1 1/4 -inch cubes, udon noodles, cooked and drained, chopped green onion , including tops, for garnish, ponzu sauce or teriyaki sauce or peanut sauce40 min, 10 ingredients -
Curried Savory Veggie Neatballs
ground meat substitute, silken tofu, chopped peanuts and14 Moreground meat substitute, silken tofu, chopped peanuts, minced fresh ginger, minced fresh cilantro, salt, cayenne, chopped onion, vegetable oil, ground cinnamon, ground cardamom, garlic, minced, ground turmeric, ground ginger, ground coriander, ripe tomato, chopped fresh parsley15 min, 17 ingredients -
Eat Your Fruit and Veggies Mole
frozen dark sweet cherries and30 Morefrozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)1 hour 15 min, 31 ingredients -
Sweet and Spicy Tofu W/ Veggies
extra firm tofu, preferably organic and10 Moreextra firm tofu, preferably organic, mixed vegetables (it s up to you, i suggest sugar snap peas, carrots, zucchini or squash, or broccoli), onion, chopped, olive oil, sesame oil, water, low sodium soy sauce, sriracha asian chili sauce (highly suggested) (optional), brown sugar, peanut butter, rice or noodles, to serve with1 hour 5 min, 11 ingredients -
Spaghetti With BBQ Pork & Veggies
pork , partially frozen then thinly sliced and16 Morepork , partially frozen then thinly sliced, scallions, minced, garlic cloves, minced, jalapeno pepper, minced, sugar, worcestershire sauce, lime , juice of, only, salt and pepper (to taste), carrots, grated, spaghetti, oil, head romaine lettuce, shredded, cucumber, peeled, seeded and thinly sliced, cilantro, mint, roasted peanuts, roughly chopped, butter, melted45 min, 17 ingredients -
Easy Veggie Burger for one (Vegan)
potato, peeled,diced ,cooked in salted water until tender and12 Morepotato, peeled,diced ,cooked in salted water until tender, leftover cooked rice, breadcrumbs, onion, minced, soy sauce, chopped coriander, red chili powder, salt and pepper, hamburger bun, split and toasted, natural-style peanut butter, tomato, sliced, salt and pepper, ketchup (optional)25 min, 13 ingredients -
Coconut Milk Noodles With Asian Veggies
coconut milk, water, baby corn, water chestnuts and5 Morecoconut milk, water, baby corn, water chestnuts, red curry powder, ground ginger, dry rice noodles, roasted peanuts, sesame seeds15 min, 9 ingredients -
Stuffed Veggie Burger Peppers (Curtis Aikens2)
fresh, whole bell peppers , as many varieties as possible and16 Morefresh, whole bell peppers , as many varieties as possible, celery stalk, diced, garlic cloves, crushed or minced, garlic powder, onion, diced, ground marjoram, olive oil, mushrooms (any variety) washed and chopped, cooked barley, cooked rolled oats, sunflower seeds, toasted, pecans, toasted, sesame paste, soy sauce, peanut oil, for frying (optional), freshly grated parmesan cheese to taste1 hour 15 min, 17 ingredients -
Stir Fry Veggies, Peas, Carrots, Onion, Garlic, Shrimp
peas, carrots, onion, garlic, bell pepper, shrimp and1 Morepeas, carrots, onion, garlic, bell pepper, shrimp, peanut oil7 ingredients -
Emeril's Chicken Tempura With Plum Sauce and Stir-Fried Veggies
whole boneless skinless chicken breasts , cut into strips and24 Morewhole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water (ice cold is best), all-purpose flour, five-spice powder, peanut oil, for frying, plum preserves, rice wine vinegar, minced shallot, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, five-spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrot , cut on the bias 1/4, snow pea pods, stringed, fresh porcini mushroom (thinly sliced, stemmed ), fresh shiitake mushroom (thinly sliced, stemmed ), sliced green onion , cut on the bias 1/4-inch thick25 min, 25 ingredients -
Homemade Potato Chips
potatoes, thinly sliced (use a mandolin if you have 1) and2 Morepotatoes, thinly sliced (use a mandolin if you have 1), oil (veggie or peanut ), salt5 min, 3 ingredients -
Thai Spinach Dip
chopped fresh spinach, carton dairy sour cream and8 Morechopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with10 ingredients -
Spicy Lo Mein Noodles
linguine, more if you like it hot ) cayenne pepper and8 Morelinguine, more if you like it hot ) cayenne pepper, garlic minced, extra virgin olive oil, toasted sesame seed oil, light soy sauce, peanut butter, chopped chives, sesame seeds, peanuts , cashews, water chestnuts, bean sprouts,sauteed veggies, or cooked shrimp or beef10 min, 10 ingredients
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