82 and turkey salad with cucumber and Recipes

southwestren chipotle merinaide, turkey cutlets, romaine lettuce, iceburg, tomato, cucumber, bell pepper, carrot shredded ., garbonzo beans (or any bean for salad you like), cheese, bacon bits, grilled onions

feta cheese, crumbled, ground turkey (or ground chicken), frozen chopped spinach, thawed and squeezed dry, all purpose greek seasoning, cucumber ranch salad dressing (optional), red onion, sliced into rings (optional), onion rolls, split (optional)

ground turkey, chopped red onion, minced fresh garlic, chopped bell pepper (red and yellow ), salsa , of choice, olive oil, dried basil, dried dill, chipotle pepper, minced, romaine lettuce, fresh pineapple, chopped, nectarines, chopped, fresh snow pea, blanched, sliced seedless cucumber, roma tomato, shredded goat cheese, blue corn tortilla chips

extra virgin olive oil, ground turkey (i usually get the leanest), salt, pepper, cumin, any brand taco seasoning (i usually use 2 packets for extra flavor my favorite is old el paso), head iceberg lettuce, avocados, onion, stalks celery, cucumber, matchstick carrot, tomato, mexican blend cheese, doritos , 100 calorie pack smashed in bag, tabasco sauce (optional as dressing )

skinless turkey breast, raw, green beans, fresh ,1/2 inch pieces, red kidney beans, cooked,rinsed, onion, diced,fine, chickpeas, rinsed, cucumber, peeled,seeded and diced, mushroom, raw and sliced, spinach, romaine lettuce, shredded, tomato, diced, olive oil, water, dry mustard, apple cider vinegar, celery salt

avocado, plain low-fat yogurt, chili powder, chopped romaine lettuce, tomatoes, seeded and finely diced, diet italian salad dressing, four 10-inch) flour tortillas, smoked) deli turkey, thinly sliced, cucumber, thinly sliced

sourdough loaf, italian salad dressing , the v and o kind not the creamy kind, fresh spinach leaves, stems removed , can sub baby spinach if preferred, shredded mozzarella cheese, shredded swiss cheese (can sub provolone or colby-monterey jack cheese, if preferred), red onion, thinly sliced, deli turkey , thin slices, tomato, thinly sliced, cucumber, peeled and thinly sliced

extra-virgin olive oil, quinoa, rinsed, kosher salt, turkey cutlets, chopped fresh tarragon and/or parsley, freshly ground pepper, red onion, halved and sliced, assorted heirloom tomatoes, chopped, cubanelle chile pepper or other italian frying pepper, seeded and chopped, persian cucumbers, chopped, sherry vinegar

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

frozen white bread dough, thawed, torn lettuce, quartered cherry tomatoes, fresh cauliflowerets, quartered thinly sliced cucumber, sliced celery, sliced fresh carrots, ground turkey or beef, chopped onion, italian salad dressing or dressing of your choice

cucumber, peeled and coarsely shredded, salt, sour cream, plain yogurt, white vinegar, garlic clove, minced, dill weed, cracked black pepper, ground lamb or ground turkey or beef, onion, chopped, greek seasoning or oregano leaves, hearts of romaine salad mix, tomatoes, chopped, crumbled feta cheese, pitted greek olives, drained, toasted pita bread wedges

ground turkey breast, crumbled feta cheese, chopped red onion, dried oregano, lemon zest, salt, vegetable cooking spray, grated english cucumber, fat-free greek yogurt, chopped fresh mint, salt, french hamburger buns, split and toasted, toppings: lettuce leaves , tomato slices, thinly sliced cucumber, garnish: pepperoncini salad peppers

whole tiny new potatoes (i use yukon gold), torn mixed greens, cucumber , halved lengthwise and sliced, radishes, sliced, very thinly sliced cooked beef or 4 oz cooked turkey, tomatoes, cut into wedges, creamy cucumber salad dressing or 1/2 cup ranch salad dressing, snipped fresh dill or 1/4 tsp dried dill

canola oil (divided use ), freshly ground black pepper (divided use ), boneless skinless turkey breast, turkey bacon, torn romaine, torn red leaf lettuce, radicchio leaves , torn, cubed cantaloupe,(about 1/2 a cantaloupe, peeled, seeded, and cut into 3/4 inch cubes ), red onion, halved and separated into rings, seedless red grapes, sliced cucumber, ginger-lime vinaigrette

mayonnaise, sour cream or plain yogurt, curry powder, diced cooked turkey, chopped apples, chopped celery, chopped peeled cucumber, chopped onion

head romaine lettuce , torn into bite-size pieces, watercress, trimmed, sliced fresh fennel, cucumber, peeled , halved lengthwise, and sliced, tomatoes, cut into halves, cubed cooked turkey, tonnato dressing, garnishes: capers , black olives, italian parsley sprigs

cucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach

cut-up cooked chicken or 2 -3 cups cooked turkey or 2 -3 cups smoked turkey, macaroni, cooked, chopped red bell pepper, sliced celery, chopped onions, frozen peas, thawed, colby cheese, cubed, salad dressing, kraft creamy cucumber ranch salad dressing, season with salt and black pepper