154 and this good Recipes

mashed pumpkin or 2 cups pumpkin puree, white sugar, eggs, melted butter, buttermilk, ground cinnamon, ground nutmeg, ground ginger, ground allspice, vanilla extract, deep dish pie shell (this makes a good size pie)

olive oil, onion, minced, garlic cloves, minced, lean ground beef, tomatoes, pureed, water, tomato paste, red wine vinegar, worcestershire sauce, maggi seasoning sauce (a liquid soy-yeast extract blend lacking this, use regular dark soy sauce), salt, pepper, dried red chilies (my kids won tsp let me add this, but it s good) (optional), dried oregano, crumbled (mediterranean), dried thyme, crumbled, dried basil, crumbled, bay leaves, allspice berries, cinnamon sticks (each stick measuring about 3 inches in length, 2 sticks broken in half, don tsp use 1 of the halves), cooked spaghetti (or pasta of your choice), butter, cold, grated mizithra cheese (or parmesan, but myzithra is authentic), more grated cheese, for the table

flanken or thinly sliced short ribs (with three bones), green onions chopped finely, garlic, chopped, sugar, sesame seed oil, soy sauce, water, tb sesame seeds, chop up some extra scallions and save some sesame seeds to sprinkle over the finished ribs., this is also a very good marinade for chicken.)

peanut butter, sugar-free chocolate syrup, graham cracker, banana, sliced

boneless, skinless chicken breasts, wide egg noodles (500-700 g is best ), carrots, washed, peeled, and sliced, fresh broccoli (this is a good way to get rid of the broccoli stalks that no 1 really likes) washed and cut into bite-size pieces or a little smaller, fresh celery, washed and cut into moons, various other vegetables , including some frozen veggies, if desired, carton of chicken broth (900 ml or thereabouts), water as needed, thyme, parsley, oregano, basil, salt and pepper to taste.

free-range chicken or 1 capon, fatty pancetta, prunes, dried fruit, cinnamon stick, ground with, whole nutmeg , and, dried gingerroot, garlic, if you like, saffron , soaked in hot water (this can be left out), glasses good dry white wine, verjuice or 1 glass bitter orange, orange peel, fresh breadcrumb, chopped walnuts or 1/2 cup almonds, chopped fresh herb (parsley,marjoram,rosemary), egg, lemon juice, grated lemon peel, grated parmesan cheese or 1/2 cup mild cheddar cheese, salt, pepper, garlic, if you like

couscous, unsalted butter (i don tsp use this.), boiling water, plain yogurt, good olive oil, white wine vinegar, curry powder, ground turmeric, kosher salt, freshly ground black pepper, grated (or small-diced) carrots, minced fresh flat-leaf parsley (cilantro is also nice), dried currants, blanched, sliced almonds, scallions, thinly sliced (white and green parts ), diced red onion

butter, divided, brown sugar, fresh, ripe peaches, eggs, separated, white sugar, grated lemon zest, vanilla extract (almond is also good in this), cake flour, salt, baking powder, cinnamon (saigon is excellent)

boneless beef roast, cut into cubes (i use sirloin steak for this, but you can use any cut desired ), oil, beef broth, diced tomatoes, undrained, green bell pepper, chopped, onion, chopped, garlic cloves, minced (or to taste), worcestershire sauce (or to taste), hp steak sauce (optional, but good to use ), bay leaf, crushed red pepper flakes (or adjust to heat level), salt and pepper, cornstarch, cold water

green onions, sliced, skinless chicken pieces (thigh , drumstick, etc), orange juice, low sodium chicken broth, spicy brown mustard, honey, bottled hot pepper sauce (tobasco is good for this dish), hot steamed white rice

coil fideo pasta (broken up ), olive oil, coarsely chopped medium size onion, bay leaves, mexican spiced sliced stewed tomatos, low sodium chicken broth, dried oregano, chili flakes, salt and pepper to taste, this pasta is good topped with parmesan or grated cheddar cheese)

diced cooked turkey or 3 -4 cups cooked chicken, spaghetti noodles, chicken broth, diced green pepper, chopped onion, butter or 1/2 lb margarine, flour, milk, salt, pepper, grated cheddar cheese, grated velveeta cheese (good luck trying to grate this, i just use chunks), breadcrumbs

fresh green beans, vidalia or other sweet onion, peeled and sliced thin, handful of fresh basil , chiffonade, olive oil, salt and freshly ground black pepper to taste, good vinegar -- i like a red wine vinegar or apple cider vinegar for this.

ground beef or ground turkey, ketchup, garlic chopped/ fresh is best, sweet basil leaves chopped/ fresh or dry, eggs, mushrooms chopped, onion / sweet vadila if in season chopped, sliced black olives, lipton onion soup mix (beefy onion is good too), beer (or beef broth) but is best, milk, italian bread crumbs, worchestershire sauce, dried cranberries this is (opitional)good when using ground turkey, black pepper or to taste, salt or to taste, shredded cheese any kind of cheese you perfer, tomato sauce

chicken breast fillet, cooked and sliced finely (left over roast chicken is good for this), chicken noodle soup mix (or 6 cups homemade chicken broth & angel hair pasta), creamed corn, carrots, peeled & sliced thickly, corn kernel, mixed vegetables , chopped in largish pieces (i use cauliflower, broccoli, peas & capsicum fresh or frozen), angel hair pasta (optional)

washed and dried baby spinach leaves, crumbled mt. vikos manouri cheese (there s probably other brands, but this is great stuff!), raw walnut halves and pieces, dried cranberries sweetened with apple juice (regular dried cranberries would work, but might be too sweet), good quality honey - i use fireweed or blackberry

zwieback cookies, crushed, butter, sugar, apples , pared and sliced (use a good flavored apple for this old favorite such as fuji, gala, granny smith, jonathan, cortland)

lean hamburger, v-8 juice (reduced sodium is a good option for this soup), garlic chopped or 1 ts minced garlic, veg all mixed vegetables, onion soup mix, ramen noodles broken up (do not use the flavor packet)