290 and sweet soup with cumin and Recipes

olive oil, unsalted butter, yellow onions, diced (3 cups), celery ribs, diced (1 cup), garlic cloves, minced, jalapeno peppers , roasted, or 2 tsp chopped chipotle peppers in adobo sauce, dried basil, ground cumin, sea salt, freshly ground black pepper, sweet potatoes, peeled and chopped (about 1 lb or 3 cups), low-sodium chicken broth, bay leaves, cooked shredded chicken (about 1 lb boneless chicken breasts), chopped fresh cilantro, lime wedges, garnishes: crispy tortilla strips, avocado slices

canola oil, onion, garlic cloves, minced ginger (important), cumin seed (or ground ) (optional), mustard seeds (black or brown , you can get these at asian or bulk food stores or don tsp use if on a gluten-free diet), sized squash (microwave it for a minute to make it easier to peel), chicken stock (use slightly less to make soup thicker!, vegans, use organic vegetable stock), salt and pepper, sweet red pepper (diced in very tiny cubes, size of kernel corn), whole kernel corn, cream (use alpro or mimicreme if you re vegan)

stalks celery, chopped , about 1 cup, onion, chopped , about 1 cup, green sweet pepper, chopped , about 3/4 cup, garlic cloves, minced, olive oil, cooked ham, diced , about 1 1/4 cups (i used cooked chicken instead), paprika, sugar, dry mustard, ground cumin, dried basil, crushed, dried oregano, crushed, dried thyme, crushed, black pepper, cayenne pepper, black-eyed peas, rinsed and drained, yellow hominy (i used white hominy and it was good), diced tomatoes (do not drain), low sodium chicken broth, fresh parsley, coarsely chopped, molasses

butter, chopped onion, all-purpose flour, curry powder, ground cumin, ground nutmeg, garlic cloves, crushed, cubed peeled sweet potato, salt, fat-free , less-sodium chicken broth, pumpkin, low-fat milk, fresh lime juice, chopped fresh chives (optional)

carrot, diced, celery, diced, onion, diced, olive oil, chicken stock, petite diced tomatoes with green chilies, chili powder, dried chipotle powder, oregano, cumin, black beans, drained and rinsed, frozen sweet white corn, corn tortillas , cut into pieces, cooked chicken, diced, milk

dried garbanzo beans, water, divided, homemade breadcrumbs, olive oil, divided, onion, chopped, smoked sweet paprika (pimenton) (optional) or 1 tsp cumin (optional), salt, ground black pepper, minced garlic, white wine (optional), head escarole, cleaned and chopped into bite-size pieces

sliced pimientos, chopped onion, ground cumin, margarine, chicken broth or 2 (13 3/4 fl oz) cans beef broth, sweet whole kernel corn, undrained, chopped parsley, coarsely broken tortilla chips, shredded monterey jack cheese (4 oz) or 1 cup cheddar cheese (4 oz) or 1 cup monterey jack pepper cheese (4 oz)

vegetable oil, onion, chopped, garlic cloves, minced, sweet red pepper, chopped, ground cumin, cayenne pepper, black beans, drained and rinsed, vegetable stock, fresh coriander, chopped (optional), lime juice, sour cream

butter, sweet onion, diced, stalks celery, diced, green pepper, diced, garlic cloves, chopped, chicken broth, chopped ham or 1 smoked ham hock, dried kidney beans , soaked in cold water 1 hour, rinsed and drained, bay leaf, cumin, chili powder, hot sauce, parsnips or 2 white potatoes, diced, sweet potato, diced, andouille sausage , cut into 1 inch pieces, salt and pepper

vegetable oil, onion, chopped, jalapeno pepper, seeded and minced, fresh ginger, minced, cumin, ground, coriander, ground, turmeric, cinnamon, water (or more if needed), sweet potato, peeled, diced, dried yellow split peas, nonfat yogurt, lime slices, chopped fresh cilantro (to garnish )

dried lentils, soaked, sweet potatoes, peeled and cubed (or 1 medium sized), red onions, diced (or 1 medium sized), garlic cloves, minced 1/2 cup. carrots, thinly sliced, chicken or vegetable broth (low-sodium), water, red wine, fennel seeds, cumin, cinnamon, chili powder, cayenne pepper, red pepper flakes, salt , to taste

chopped onion, head of broccoli (separated ), sweet potato (chopped ), zucchini (diced ), chicken broth, cremora, celery seed, nutmeg, basil, tarragon, cumin, salt and pepper, instant instant potato flakes, cream

evoo, butter, puree of chipotle in adobo , medium to spicy heat level (freeze the remainder in a plastic baggie), ground coriander , 1/3 palmful, ground cumin , 1/3 palmful, paprika , 1/3 palmful, garlic, chopped, onions, chopped, crisp apple, peeled and chopped, ginger root, finely chopped or grated, a little freshly grated nutmeg, a pinch of ground cinnamon, salt and freshly ground black pepper, chicken stock, plus extra to reheat, honey, kabocha , butternut squash or pumpkin, peeled and chopped (or leftover roasted), organic carrots, peeled and chopped, sweet potatoes, peeled and chopped, lemon or orange juice, crumbled browned mexican chorizo, chopped red onions or scallions, toasted pumpkin seeds, creme fraiche, shredded smoked cheddar or smoked gouda, chopped fresh parsley or cilantro

butter, olive oil, stalks celery, chopped, chopped vidalia onion, fresh thyme, kosher salt and freshly ground black pepper, garlic , smashed, cinnamon, allspice, ground cumin, sweet potatoes, peeled and cut into 1-inch chunks, granny smith apples, cored, peeled and cut into 1-inch chunks, vegetable stock, apple cider

olive oil, garlic, chopped, onion, chopped, cumin, oregano, chopped and seeded green jalapeno pepper, red bell pepper, flour, broth (chicken or veggie), sweet potato, chopped, potatoes, chopped, corn or 2 ears off cob cooked fresh, cream , half and half, or plain soy milk (optional), salt, pepper, fresh cilantro leaves

ripe butternut squash, ripe buttercup squash, parsnip, sweet potato, celery root, carrot, garlic cloves, onion, red pepper, olive oil, ground coriander, ground cumin, nutmeg, cinnamon, chicken stock, milk

garlic smashed, onion chopped, yellow pepper chopped, sweet potato peel and diced, head broccoli chopped (stems included), head cabbage chopped, garbanzo beans drained and rinsed, vegetable broth, low sodium ), cumin, cayenne pepper, salt and pepper to taste

olive oil, sweet onion, diced, celery, diced, carrot, diced, green bell pepper, diced, garlic, minced, black beans, strained, chicken broth, apple cider vinegar, chili powder, cayenne pepper, cumin, black pepper, hickory liquid smoke