62 and sweet scramble Recipes

sweet red pepper, chopped, green pepper, chopped, canola oil, tomatoes, seeded and chopped, eggs, soy milk, salt, flour tortillas (8 inches), warmed

vegetable oil, sweet red pepper, chopped, eggs, low-fat milk, salt, pepper, cheddar cheese, shredded, tortillas , whole wheat, flax (or your preferred kind)

tubes (8 oz each) refrigerated crescent rolls, sliced deli ham , julienned, cream cheese, softened, milk, eggs, salt, pepper, chopped sweet red pepper, chopped green onion, butter, shredded cheddar cheese

eggs, fresh ground pepper, fresh zucchini , cut into thin slices, fresh tomato , cut into tiny wedges, fresh onions, chopped, fresh mushrooms, sweet butter

butter, all-purpose flour, ground nutmeg, salt, divided, pepper, divided, milk, johnsonville mild ground italian sausage, chopped sweet onion, eggs, half-and-half cream, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, soft bread crumbs, butter, melted, grated parmesan cheese, paprika

olive oil or 2 tbsp butter (or a mixture of both), onion, finely chopped, mushroom, sliced, sweet hungarian paprika, cayenne pepper or 1 pinch other hot red pepper, salt & freshly ground black pepper, ground cumin, eggs, chopped parsley (optional)

firm tofu, squeezed and crumbled (1 packet of cauldron tofu), broccoli, cut into florets (1/2 large head ), carrots , cut into diagonal slices, onions, sliced, sweet pepper, sliced, sliced mushrooms (half a packet), olive oil, dried rice (basmati), cold water, five-spice seasoning, turmeric, chili, soy sauce, garlic powder

eggs or 4 large egg substitute, olive oil, chopped sweet onion (i use vidalia), plum tomato, diced, chopped cilantro , depending upon personal taste, kosher salt, black pepper, freshly ground, coarsely shredded low-fat cheddar cheese

eggs, lightly scrambled, cooked sweet potato , cut into cubes, salsa, chili powder, salt and pepper

olive oil, potato, cubed, sweet italian sausage, onion, chopped, green pepper, seeded and chopped, sweet red pepper, seeded and chopped, eggs, milk, oregano, tomato, seeded and chopped, mozzarella cheese, shredded, parmesan cheese, grated, fresh parsley, chopped, for garnish

sweet onion, butter, eggs, milk, crumbled feta cheese, fresh ground black pepper, salt, whole pita breads

onion, peeled and diced, red pepper, deveined and diced, eggs, cream or milk, chopped fresh parsley, shredded cheese (jack, swiss, cheddar, or whatever you have around), sweet butter, salt and cayenne pepper to taste

cinnamon sugar, pepper, salt, thick slab bacon, cut in halves, lunch meat , turkey meat, submarine sandwich bread, shredded cheddar cheese, eggs, scrambled, maple syrup (optional)

olive oil (or 1 tsp and 1/2 tsp toasted sesame oil), vidalia or sweet onion, diced, red bell pepper, diced, cremini or button mushrooms, thinly sliced, garlic, minced, low-fat extra-firm tofu, drained and crumbled, turmeric, sea salt, paprika, black pepper, soy sauce (or tamari for gf), salsa (choose heat level to your taste), minced chives (optional)

eggs, cooked regular rice, chopped green onion, chopped green pepper, milk, chopped fresh parsley, salt, pepper, butter or margarine, shredded process american cheese, red sweet pepper rings

sweet pepper, diced, spanish onion, diced, spinach, chopped, olive oil, fresh oregano, eggs, salt, black pepper, whole wheat tortillas, hot sauce

olive oil, carrot, finely diced, zucchini, finely diced, mushroom, finely diced, sweet paprika, turmeric, silken tofu, tamari, english spinach, wholegrain sourdough bread, toasted, hummus, avocado, cracked black pepper

eggs, water, extra-virgin olive oil, chopped sweet onion such as vidalia or walla walla, tomato, diced (about 1 cup), chopped fresh basil, kosher salt, freshly ground pepper , to taste, coarsely shredded cheddar cheese