59 and strawberry soy smoothie Recipes
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red seedless grapes or 1 cup seedless black grapes and6 Morered seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )12 min, 7 ingredients
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at least 1/2 cup crushed ice , add more if needed and6 Moreat least 1/2 cup crushed ice , add more if needed, peeled orange , no seeds, fresh strawberries, banana, orange juice, orange sherbet, scoop vanilla soy protein powder (michael says so) or about 3/4 cup vanilla flavored yogurt7 ingredients
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Strawberry Banana Fruit Smoothiemilk (can substitute rice or soy ), apple juice and4 Moremilk (can substitute rice or soy ), apple juice, lemonade (pink or yellow ), bananas, fresh strawberries, ice cubes5 min, 6 ingredients
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Soy Protein Powder Smoothieorange juice, powdered soy protein concentrate and4 Moreorange juice, powdered soy protein concentrate, ripe banana, frozen strawberries, vanilla extract, maple syrup2 min, 6 ingredients
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Fresh Fruit Smoothie - Must Try!soy milk (or other milk), strawberries, stemmed and2 Moresoy milk (or other milk), strawberries, stemmed, sliced banana, sliced kiwi4 ingredients
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Fresh Fruit Smoothie (Michael Chiarello)soy milk (or other milk), white grape juice and6 Moresoy milk (or other milk), white grape juice, strawberries, stemmed, pineapple chunks, lemon, squeezed (for tartness if desired), vitamin cup powder (1 capsule), salt , preferable grey, handful fresh seedless grapes10 min, 8 ingredients
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Super Protein Strawberry Smoothiefrozen strawberries, strawberry kool-aid, unprepared and5 Morefrozen strawberries, strawberry kool-aid, unprepared, plain powdered soy protein concentrate, tofu yogurt or 2 tbsp soy yogurt or 2 tbsp plain yogurt, soymilk , as needed to process (i use unsweetened), splenda sugar substitute , to taste, ice cube2 min, 7 ingredients
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Sommer's Strawberry Banana Peach Smoothie (Dairy-Free)banana, sliced, frozen and3 Morebanana, sliced, frozen, frozen unsweetened strawberries (amount depends on size of strawberries), unsweetened soymilk, peach soy yogurt10 min, 4 ingredients
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