80 and stir fry with cashew rice Recipes

fried garlic, crushed, red pepper flakes, crushed, low sodium soy sauce, rice wine vinegar, sugar (or two if you prefer sweeter), sesame oil, ground ginger, corn or 2 tbsp peanut oil, shredded baby bok choy, toasted cashews (optional) or sesame seeds (optional)

boneless skinless chicken breast, cut into strips (i get chicken already cut for stir fry), vegetable oil, water, low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce, garlic powder, minute brown rice, uncooked, fresh broccoli florets (or frozen ), peanuts (optional) or 1/2 cup cashews (optional)

fat-free , less-sodium chicken broth, oyster sauce (such as kame), cornstarch, honey, low-sodium soy sauce, rice or white wine vinegar, salt, oil, divided, chopped green onions, divided, onion, cut into 8 wedges, x 1/4-inch) julienne-cut red bell pepper, diagonally sliced carrot, sliced mushrooms, snow peas, skinned, boned chicken thighs, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper, hot cooked long-grain rice

oyster sauce, fish sauce or 1 tbsp soy sauce, brown sugar, cornstarch, water, boneless skinless chicken breast halves, cooking oil, onion, sliced, fresh red chili peppers, seeded and cut into thin strips, garlic, minced, unsalted cashews or 1/2 cup lightly salted roasted cashews, hot cooked rice

raw cashew nuts, peanut oil or 2 tsp olive oil or 2 tsp rice bran oil, boneless skinless chicken breasts (single, or equivalent in tenderloins, thinly sliced or cut into bite sized pieces), baby corn (halved lengthwise, i use canned), fresh asparagus (woody ends removed and then stalks cut into thirds), red pepper (seeds removed and cut into thin strips), crushed garlic cloves (i sometimes use 1tsp minced from a jar), grated fresh ginger (or use from a jar), snow peas (halved ) (optional), sweet plum sauce (i use delmaine in nz), sweet chili sauce (i use watties in nz), fresh coriander leaves (or use parsley), steamed rice, to serve

uncooked long-grain rice, chopped green onions, dry-roasted cashews , salted and coarsely chopped, salt, fat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, honey, pork tenderloin, trimmed and cut into 1/2-inch cubes, canola oil, divided, sliced mushrooms (about 4 oz), chopped onion, grated peeled fresh ginger, garlic cloves, minced, sugar snap peas, trimmed (about 6 oz), chopped red bell pepper (about 1)

cornstarch, chicken stock (homade is best), rice wine (dry sherry will work), soy sauce, toasted sesame oil, oyster sauce, thai sriracha chili sauce (i like flying goose brand), peanut oil , as needed, top sirloin steak, scallions, cut into 3/4 inch pieces tops and all, fresh ginger, freshly grated, garlic, freshly minced, roasted cashews, baby carrots , jullienne, fresh thyme

brown rice, hot cooked (or white , whichever you prefer), soy sauce, cornstarch, water or 1 1/2 cups vegetable stock, gingerroot, minced, toasted sesame oil, dry crushed red pepper, white pepper, safflower oil, fresh asparagus , woody and fibrous bits removed, tender part cut into 3 lengths (3 cups), scallions, chopped, sweet red pepper, chopped, garlic, minced, unsalted dry-roasted cashews or 1 cup slivered almonds, mandarin orange section (optional), toasted sesame seeds (optional)

fresh asparagus, trimmed and cut into 1-inch pieces, chopped green onions, chopped sweet red pepper, canola oil, garlic clove, minced, cornstarch, vegetable broth, reduced-sodium soy sauce, ground ginger, lightly salted cashews, sesame oil, hot cooked brown rice

peanut oil, chicken tenders (cut into 1 1/2inch pieces), mushroom (sliced ), green onion (sliced ), garlic cloves (minced ), carrot (matchstick size strips), reduced-sodium fat-free chicken broth, dry sherry, sugar, lemon peel (grated ), lemon juice, cornstarch, white pepper, snow pea pods (frozen and thawed ), cooked rice (hot ), cashews (chopped )

cornstarch, egg whites, salt, uncooked large shrimp, peeled, deveined, peanut oil, chopped garlic, chopped peeled fresh ginger, broccoli, cut into florets, carrots , thinly sliced on diagonal, cashews, purchased teriyaki sauce, dry sherry, more) dried crushed red pepper, grain rice, cooked

uncooked long-grain rice, chopped green onion, roasted cashews , salted and coarsely chopped, salt, coarse fresh ground black pepper , to taste (optional), reduced-sodium fat-free chicken broth, cornstarch, divided, low sodium soy sauce, divided, honey, crushed red pepper flakes , to taste, pork tenderloin, trimmed and cut into 1/2-inch cubes, canola oil, divided, sliced mushrooms (about 4 oz), chopped onion, grated peeled fresh ginger, garlic cloves, minced, sugar snap peas, trimmed (about 6 oz), chopped red bell pepper (about 1)

hoisin sauce, low sodium soy sauce, soy sauce , regular, hot chili paste (or to taste), sesame oil, rice wine vinegar, premium grade sweet soy sauce, hot pepper flakes, dried, powdered ginger, sesame oil, lightly fried tofu, cubed, carrot, cubed, onion, diced, scallions, thinly sliced, garlic cloves, crushed, fresh ginger , finely julienned, green zucchini, diced, yellow squash, diced, cremini mushroom, sliced, celery, chopped, water chestnuts, diced, whole dried thai chiles, cashews, chopped, steamed rice

cornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)

chicken broth, cooked long-grain rice, cornstarch, crushed red pepper, diagonally sliced green onions, frozen, cut green beans, thawed, garlic, minced, shrimp peeled and devined, minced fresh ginger, onion cut into 8 wedges, orange juice concentrate, roasted cashews, soy sauce, vegetable oil

cornstarch, beef broth, soy sauce, sugar, canola oil, whole garlic cloves, fresh asparagus, trimmed and cut into 2-1/2-inch pieces, onions, halved and thinly sliced, sweet red pepper , julienned, carrot , cut into 2-1/2-inch strips, sliced cooked roast beef (2-1/2-inch strips), salted cashew halves, hot cooked rice

cornstarch, beef broth, soy sauce, sugar, canola oil, whole garlic cloves, fresh asparagus, trimmed and cut into 2-1/2-inch pieces, onions, halved and thinly sliced, sweet red pepper , julienned 1 large carrot, cut into 2-1/2-inch strips, sliced cooked roast beef (2-1/2-inch strips), salted cashew halves, hot cooked rice

boneless skinless chicken breasts, cut into bite size pieces, chinese five spice powder, dried thai chiles, crushed, sesame oil, vegetable oil, bok choy, chopped, carrot, chopped, onion, sliced, snow peas, button mushroom , quarterd, water chestnuts, chunk ginger (grated or chopped finely), garlic cloves, thinly sliced, green onions, whole unsalted cashews, chicken broth, hoisin sauce, white rice, cooked, cornstarch