35 and spinach with cumin dressing and Recipes
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bacon slices, coarsely chopped, shallot, thinly sliced and11 Morebacon slices, coarsely chopped, shallot, thinly sliced, garlic cloves, thinly sliced, bay scallops, red bell pepper, sliced, chopped fresh dill, chopped fresh thyme or oregano, ground cumin, red wine vinegar, extra-virgin olive oil, salt, freshly ground black pepper, baby spinach13 ingredients
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salad, romaine lettuce, in bite-size pieces and17 Moresalad, romaine lettuce, in bite-size pieces, spinach, in bite-size pieces, cauliflower pieces, red onion, sliced, red cabbage, shredded, chickpeas (garbanzos), drained and rinsed, orange, peeled (sliced or in chunks ), strawberries, sliced, dry-roasted unsalted peanuts, crumbled blue cheese, dressing, orange juice, rice or white vinegar, olive oil, garlic cloves, crushed, reduced-sodium soy sauce, grated fresh ginger, ground cumin19 ingredients
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onion, finely chopped, garlic clove, finely chopped and14 Moreonion, finely chopped, garlic clove, finely chopped, chili powder, ground cumin, salt, pepper, ground turkey, canned diced tomato (with juices), yellow peppers or 4 orange peppers or 4 red peppers, halved lengthwise and seeded, instant long grain brown rice, low salt whole kernel corn, drained, egg, beaten, coriander or 2 tbsp parsley, finely chopped, nonfat sour cream, baby spinach, ranch dressing45 min, 16 ingredients
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fresh flour tortillas (seven inch-usually 10 come in a pa... and16 Morefresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced24 min, 17 ingredients
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ground beef, green pepper, chopped and11 Moreground beef, green pepper, chopped, pinto beans, rinsed and drained, fire-roasted diced tomatoes, undrained, water, chili powder, ground cumin, garlic powder, mayonnaise, italian salad dressing mix, whole pita breads, warmed, fresh arugula or baby spinach, shredded cheddar cheese25 min, 13 ingredients
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Sweet Corn, Jicama, and Baby Spinach Salad with Tequila Lime Dressing
ears of corn, jicama, red pepper, finely diced and9 Moreears of corn, jicama, red pepper, finely diced, yellow pepper, finely diced, baby spinach, pine nuts, juice of 3 limes, tequila, white wine vinegar, olive oil, cumin, cayenne12 ingredients -
Roast Beef, Red Pepper, Spinach, and Feta Sandwiches with Tahini Dressing
roasted red peppers, drained, chopped, chopped green onion and12 Moreroasted red peppers, drained, chopped, chopped green onion, minced fresh cilantro, extra-virgin olive oil, ground cumin, hot pepper sauce, garlic cloves, pressed, tahini, water, fresh lemon juice, flat rustic bread such as focaccia or ciabatta, (about 2 1/2 inches high), cut horizontally in half, crumbled feta cheese (about 4 oz), sliced rare roast beef, baby spinach leaves14 ingredients -
Herb Salad Dressing Claudio's
loosely packed spinach and11 Moreloosely packed spinach, loosely packed fresh parsley leaves, cider vinegar (or to taste), loosely packed fresh basil leaf, avocado, peeled and chopped, garlic cloves, lemon juice, salt and pepper (each or to taste), ground cumin, cayenne, olive oil (plus 2 tbsp), safflower oil (plus 2 tbsp)10 min, 12 ingredients -
Houdini's Harvest Salad
head red leaf lettuce, cleaned and chopped and14 Morehead red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )30 min, 15 ingredients -
Bacon Bowl Taco Salad #RSC
reynolds wrap foil, bacon, ground beef, black beans, corn and11 Morereynolds wrap foil, bacon, ground beef, black beans, corn, black olives, tomatoes, green onions, monterey jack pepper cheese, lemon juice, cumin, black pepper, romaine lettuce or 4 cups spinach, taco seasoning, catalina dressing, sour cream30 min, 16 ingredients -
Light Vegetable Bean Soup #RSC
quality margarine (or 6 sprays of buttery cooking spray) and15 Morequality margarine (or 6 sprays of buttery cooking spray), chopped fresh onions, bell pepper, chopped (green or mixed ), baby carrots, chopped, fresh spinach leaves, chopped, canned navy beans (or other white bean if you prefer), fat free chicken broth (or equivalent bouillon with water), cold water, mushrooms, hidden valley original ranch dressing and seasoning mix (half packet), extra virgin olive oil, ground cumin, dried chives, lemons (optional) or 1 medium lime, cut into 4 wedges (optional), fresh tomatoes, diced, sour cream35 min, 16 ingredients -
Southwest Eggrolls (with Tortillas)
flour tortillas (7 ), avocado, mashed, key lime juice and12 Moreflour tortillas (7 ), avocado, mashed, key lime juice, ranch dressing mix, light sour cream, milk, cooked chicken breasts, diced, jalapeno jack cheese, fresh chopped spinach, canned black beans, rinsed and drained, mexican styled corn, drained (or frozen corn), minced fresh parsley, cumin, chili poweder, green onions, thinly sliced15 ingredients -
Easiest Baked Southwestern Eggrolls With Avocado Ranch Dip
kernel corn, drained, black beans, drained and13 Morekernel corn, drained, black beans, drained, frozen chopped spinach, thawed, cooked chicken, chopped small, dried onion, cumin, chili , pwoder, garlic powder, low-fat monterey jack and colby cheese, shredded, low-carb flour tortillas, avocado, mashed, low-fat sour cream, tabelspoon nonfat milk, dry ranch dressing mix40 min, 15 ingredients
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