5410 and spinach with and black Recipes

ghee, mustard seeds, ajwain, garlic cloves, spinach, carrot, warm water, coriander powder, black pepper, chili powder, sea salt, black salt, barley, yogurt

whole wheat rotini pasta, vegetable broth, chopped fresh spinach, chopped red onion, garlic, chopped, cayenne pepper, salt and pepper to taste, black beans, drained and rinsed, frozen chopped broccoli, diced tomatoes, freshly grated parmesan cheese

lasagna pasta or 400 g similar pasta, olive oil, shallot, garlic, deep freeze spinach , defrosted, cream, black pepper, pitted black olives, blue cheese

black beans, rinsed, fresh spinach, cleaned and dry, chopped sun-dried tomato, shallot, chopped, key lime juice, key lime zest, olive oil, cayenne pepper, salt, pine nuts, toasted

chicken stock, couscous, frozen chopped spinach, thawed, black beans, (1 can) drained, lemon juice, salt and pepper

frozen corn, thawed, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, green onions, chopped, ground cumin, chili powder, pepper, egg roll wraps

olive oil, salt and pepper, cumin, onion, diced, red bell pepper, diced, spinach, well washed, black beans, drained and rinsed, monterey jack cheese, grated, green onions, thinly sliced, corn tortillas, enchilada sauce

butter or 2 tbsp olive oil, chopped onion, ground turkey, chopped spinach, thawed and squeezed dry, salt, black pepper, nutmeg, red pepper flakes, sliced black olives, feta cheese (i use fat-free), eggs, slightly beaten, dried oregano, pie crusts or 8 sheets phyllo dough or 1 package pastry dough

spinach, coarsely chopped (tips removed ), tomatoes, coarsely chopped, black bean sauce, garlic cloves, crushed, vegetable oil, chili sauce (or less to taste), fresh lemon juice, salt and black pepper

olive oil, turkey sausage, sliced, chicken tenders, diced, red pepper, diced, jalapeno pepper, finely diced, fresh cilantro, leaves finely chopped, garlic, minced, white rice, water , plus 1/2 cup, scallions, finely diced, goya sozan, fresh baby spinach, salt and freshly ground black pepper, black olives, breadsticks, tube sun-dried tomato paste

canola oil, shallot, finely chopped, red pepper, chopped, green pepper, chopped, garlic cloves, minced, black beans, drained and rinsed, sun-dried tomato, chopped, frozen spinach, thawed and well drained, cream cheese, sour cream, cumin, chili powder, oregano, cayenne pepper, asiago cheese, grated, pine nuts, toasted and coarsely chopped, all-purpose flour, salt, baking powder, wheat germ, asiago cheese, grated, margarine, milk, lemon juice, egg

whole wheat pasta, vegetable broth, chopped fresh spinach, chopped red onion, garlic clove, chopped, cayenne pepper, salt and pepper, black beans, drained and rinsed, frozen chopped broccoli, diced tomato, grated parmesan cheese

cleaned, fresh spinach, crumbled feta cheese, chopped, canned pitted black olives, extra-virgin olive oil, salt and black pepper, to taste

olive oil, onion, green pepper, jalapeno pepper, raw spinach, cilantro, black beans, eggs, egg white, salt

onion, cut into 1/4-inch dice, unsalted butter, plus more for sheet, all-purpose flour, whole milk, grated gruyere cheese (4 oz.), freshly grated nutmeg, coarse salt & freshly ground black pepper, olive oil, garlic cloves, minced (1tsp.), baby spinach (about 6 cups), crushed red pepper flakes, coarse salt & freshly ground black pepper, lemon , for squeezing, crepes

organic vegetable broth (such as swanson certified organic), olive oil, chopped onion, chopped fresh rosemary, chopped peeled fresh ginger, garlic cloves, minced, uncooked arborio rice, salt, crushed red pepper, grated fresh parmesan cheese, black soybeans, rinsed and drained (such as eden organic), fresh baby spinach, butter

light butter, frozen chopped spinach, thawed, drained, and squeezed dry, pre-sliced mushrooms, flour tortillas, tub-style light cream cheese, black beans, rinsed and drained, reduced-fat shredded monterey jack cheese, reduced-fat sour cream

canola oil, fine bulgur wheat, fresh spinach, frozen black-eyed peas, onion, chopped, salt and pepper to taste