2946 and spinach with and black olives Recipes

olive oil, zucchini (coarsely grated , squeeze out excess moisture), spinach leaves (baby 4 cups), sun-dried tomatoes (99% fat free 1/3 cup), eggs, fresh ground black pepper, low-fat ricotta (fresh crumbled ), sourdough bread (1cm thick or gluten free bread toasted)

olive oil, dijon mustard or 2 tsp honey mustard, raspberry vinegar, fresh ground black pepper , to taste, garlic salt, dried basil, sugar, salt, baby spinach, washed well, mushrooms, sliced, strawberries, sliced, red onion, halved and sliced

parsnips, peeled, egg, separated, flour, milk, salt , to taste, fresh ground black pepper , to taste, ground cayenne pepper , to taste, baby spinach leaves, olive oil, walnut oil (or just sub an extra tbsp of olive oil here), sherry wine vinegar, oil (for deep frying), chopped walnuts

spinach rotini pasta, olive oil, garlic cloves, thinly sliced, dried basil or 1/2 tsp italian seasoning, broccoli, cut into florets, grape tomatoes, halved, salt, ground black pepper, parmesan cheese

water, whole wheat couscous, dry, fresh spinach, chopped coarsely , packed, garbanzo beans, washed, salami, sliced thinly, diced, black olives, sliced, dried oregano leaves, dried basil leaves, dried red pepper flakes, vinaigrette , fat free, apple cider vinegar, feta cheese with dried basil and tomato, crumbled

boneless skinless chicken breast halves, lemons, thin & quartered, fresh basil, chopped, fresh spinach, chopped, olive oil, red wine vinegar, fat-free chicken broth, salt, fresh coarse ground black pepper, lemon pepper

olive oil, vertically sliced onion, sherry vinegar, black pepper, loosely packed spinach leaves, crumbled goat or feta cheese, focaccia (italian flatbread), cut in half horizontally and toasted

quinoa, frozen chopped spinach, thawed, olive oil, nonfat cottage cheese, eggs, green onions, chopped, fine sea salt, fresh ground black pepper

whole wheat pita bread, pizza sauce, red onion, chopped, sweet potatoes, peeled, cubed & microwaved, black olives, pitted and sliced, baby spinach leaves, reduced-fat feta cheese, crumbled, light mozzarella cheese, grated

olive oil, veggie crumbles , soaked in water and drained if necessary (this varies from brand to brand), onion, diced, garlic clove, minced, tomato paste, frozen spinach , defrosted and squeezed dry, dried apricots, diced, diced tomatoes, chili powder, cayenne pepper, five-spice powder, cinnamon, ground, salt and black pepper, ball mozzarella cheese, diced, your favourite pizza dough (store-bough or home-made), parmesan cheese, grated

olive oil, balsamic vinegar, garlic clove, minced, salt, freshly ground black pepper, fresh baby spinach, ripe red bartlett pear, thinly sliced, crumbled goat cheese, chopped walnuts, toasted

olive oil, onion, chopped, bell pepper, chopped, salt, black pepper, garlic, minced, chicken broth, corn, spinach, fresh baby

olive oil, dijon or honey mustard, raspberry-flavored vinegar, freshly ground black pepper , to taste, garlic salt, dried basil, sugar, salt, baby spinach, washed well, mushrooms, sliced, strawberries, sliced, red onion, halved and sliced, candied almonds , recipe follows, sugar, almonds

olive oil, boneless skinless chicken breasts, sliced (4-inch slices), onion, sliced, garlic clove, crushed, red pepper, seeded and chopped, sliced button mushroom, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes , to taste (for that extra zing), canned tomato sauce or 1 lb canned whole tomatoes, grated parmesan cheese, fresh basil, shredded, sugar or 1/2 tsp splenda substitute, low-fat sour cream or 1/4 cup sour cream, spinach fettuccine, almonds

curry powder, kosher salt, ground black pepper, cayenne pepper, paprika, chicken bouillon cubes, chicken (legs and thighs), garlic cloves, spinach, butter, olive oil, water, peanut butter (with sugar)

olive oil, red bell pepper, diced, garlic cloves, diced, kale, chopped, spinach, chopped, salt and freshly-ground black pepper to taste, balsamic vinegar

olive oil, garlic, crushed, spinach leaves, washed, salt , to taste, fresh ground black pepper , to taste, parmesan cheese, grated, red pepper flakes (optional)

olive oil, diced shiitake mushroom caps (about 8 oz), chopped onion, garlic cloves, minced, reduced-fat firm tofu, drained, yellow miso (soybean paste), lemon juice, sea salt, freshly ground black pepper, fresh baby spinach, x 9-inch) sheets frozen phyllo dough, thawed (1 lb)