147 and soup with red pepper puree Recipes

angel hair pasta, broken in half (capellini), beef broth (ready to serve ), san francisco style frozen mixed vegetables , broccoli carrots water chestnuts and red peppers (i use green giant american mixtures), frozen cut green beans (green giant - from 16oz. bag), chopped summer squash, dried basil leaves (or 2 tsp chopped fresh basil), crushed red pepper flakes, garlic salt, whole tomatoes, undrained,pureed, grated parmesan cheese, chopped fresh parsley (optional)

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

shrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, celery ribs, chopped, garlic cloves, minced, dry white wine, bottled clam juice, canned crushed tomatoes in puree (from a 28-oz can), dried red pepper flakes, chopped fresh parsley, dried thyme, salt , depending on the iness of the clam juice (or more), bay leaves, moderately firm white fish fillets, such as cod, halibut, ocean perch, orange roughy, pollack, red snapper (use a mixture of 2 or 3 kinds) or 2 lbs tilapia fillets, cut into 1-by-1-inch pieces, fresh ground black pepper

borlotti beans or other small dried bean of choice, soaked for 4 hours, chicken stock, garlic, crushed, onions, 1/2 peeled, 1 1/2 chopped, salt and freshly ground black pepper, thick peasant style bread, cut into coarse cubes or torn into pieces, evoo , plus some for drizzling at the table, carrots, chopped, ribs celery with leafy tops, chopped, crushed red pepper flakes , 1/3 palmful, fresh bay leaf, herb bundle of fresh parsley , sage, thyme and rosemary, dry white wine, tuscan kale (also known as lacinato or dinosaur) or swiss chard, stemmed and chopped, (about 12 oz trimmed greens), savoy cabbage, cored and chopped , about 2 to 3 cups, a few grates of nutmeg, tomato puree or passata, parmigiano-reggiano rind, plus freshly grated to pass at table, white or red onion, finely chopped

unsalted butter, yellow onions, chopped, celery ribs, chopped, carrot, chopped, green bell pepper, cored, deveined and seeded, chopped, bay leaf, dried thyme, crumbled, ground red pepper, fresh ground pepper, beef bone (or veal knuckle bones), new potatoes, peeled and cut into 1/2 inch dice, diagonally cut green beans , about 1/2 inch long, beef broth (preferably homemade ), water, pearl barley, whole tomato, pureed with juice, salt, lump crabmeat, fresh parsley, chopped

cooking oil, onion, chopped, green bell pepper, chopped, garlic cloves, minced, grain rice, red pepper flakes, salt, canned crushed tomatoes in puree (from 1 15-oz can), water, canned unsweetened coconut milk, shrimp, shelled and cut in half horizontally, fresh ground black pepper, lemon juice, chopped fresh parsley or 1/2 cup cilantro

red bell peppers (capsicums), butter, garlic, crushed, spring onion, chopped, fresh rosemary, vegetable stock or 4 cups chicken stock, tomato puree, defrosted and boiled corn kernel, red chili powder, salt, pepper, cream, parsley, chopped

tomato puree, water or 6 cups vegetable stock, yellow onions, butter (sub a plant-based oil for vegan soup), barley (uncooked ), coconut milk, curry powder, cumin, ground celery seed, salt, red pepper, white pepper

canola oil, chopped onions, garlic, minced, curry powder, chopped fresh ginger, crushed red pepper flakes, reduced-sodium chicken broth or 5 cups vegetable broth, diced tomatoes, undrained, pure pumpkin, tomato paste, diced red bell peppers or 1 cup orange bell pepper, diced green bell pepper, salt, whipping cream or 1 cup half-and-half, chopped fresh cilantro

shrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, ribs celery, chopped, garlic, minced, dry white wine, bottled clam juice, canned crushed tomatoes in thick puree (from a 28-oz can), dried red-pepper flakes, chopped fresh parsley, dried thyme, salt or more , depending on the saltiness of the clam juice, bay leaves, moderately firm white fish fillets (use a mixture of 2 or 3 kinds), such as cod, halibut, ocean perch, orange roughy, pollack, red snapper, or tilapia, cut into 1-by-1-inch pieces, fresh-ground black pepper

butter, olive oil, onions, thinly sliced, flour, tomato puree, beef broth, garlic clove, minced, red wine vinegar, worcestershire sauce, sugar, salt, pepper, oregano, tarragon, tabasco sauce, ground cumin, linguica sausage or 2 large chorizo sausage or 2 large kielbasa, sliced 1/4 inch thick and browned, baby shrimp, cooked and shelled, boneless ham, cooked, cubed , and sauteed until lightly browned, red peppers or 1 cup green pepper, diced and sauteed, cucumber, peeled and diced, fresh tomato, diced, onion, diced, fresh mushrooms, sliced and sauteed in butter, fresh carrot, sliced and cooked until tender, drained, hard-boiled eggs, chopped, sour cream, cheddar cheese, grated, limes, cut into wedges, garbanzo beans, sliced ripe olives, drained, fresh parsley, chopped

diced tomatoes, pureed, fresh carrots, juiced (discard the fiber in mulch pile), red pepper, juiced (discard the fiber in mulch pile), cooked rice, roasted garlic, sillken tofu, old bay seasoning, cayenne pepper, light soy sauce, lemon , juice of, fresh lump crabmeat, red pepper, very finely diced, carrot, very finely shredded, fresh lemon juice, old bay seasoning, cayenne, cilantro or 1 tbsp parsley or 1 tbsp basil, minced

cattle beans or other white beans, rinsed and soaked overnight (3 parts water to 1 part beans, soaking water reserved), salt, unsalted butter, carrot, diced, celery stalk, diced, yellow onion, diced, garlic, finely chopped, tomato puree, chopped roasted red peppers, black kale (or other kale), about 8-10 leaves, stemmed and chopped, dried bay leaves, dried thyme, red chili flakes, heavy cream, soft goat cheese, freshly ground pepper, kosher salt

olive oil, butternut squash, cut in half and seeded, yellow onions, chopped, red pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, fresh ginger, peeled and chopped, soy sauce, red curry paste, garam masala (preferably ) or 2 tsp curry powder, coconut milk, vegetable broth (low or no sodium), salt and pepper, cilantro, chopped

bacon, red onion, cut into 1/4 inch dice, red bell pepper, cored,seeded,and cut into 1/4 inch dice, salt & freshly ground black pepper, lime , juice of, garlic , smashed, chopped fresh ginger, white onions or 2 small yellow onions, roughly chopped, dark brown sugar, salt & freshly ground black pepper, pureed chipotle chile in adobo, dry white wine, sweet potatoes, peeled and cut into 1/2 inch dice, chicken stock, butter, chilled and roughly chopped, lime , juice of

onion chopped, garlic, peeled and finely chopped, vegetable broth, pureed cooked pumpkin or 1 cup canned pumpkin, vegetarian chili beans, seeded diced jalapeno, red potatoes, diced into 1/2 inch cubes, oregano, cayenne or other red pepper, cumin, plain soy milk, salt , to taste, cilantro or parsley

onion, diced, stalks celery, chopped, red pepper, diced, garlic cloves, crushed, olive oil, ground cumin, oregano, chili powder, boiling vegetable stock, tomato puree, red kidney beans, sweetcorn , niblets

cooking oil, onion, chopped, green bell pepper, chopped, garlic, minced, grain rice, red-pepper flakes, salt, canned crushed tomatoes in thick puree (from 1 15-oz can), water, canned unsweetened coconut milk, shrimp, shelled and cut in half horizontally, fresh-ground black pepper, lemon juice, chopped fresh parsley or cilantro