231 and soup vegan Recipes
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water (at least) and12 Morewater (at least), dried black beans, soaked for 1-2 days, rinsed and drained, bay leaves, olive oil, cumin seeds, garlic cloves, sliced, onion, chopped, carrots, chopped, cauliflower florets, red bell pepper, chopped, sun-dried tomato, rehydrated, fresh cilantro, chopped, sea salt31 min, 13 ingredients
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Vegan chicken and Dumpling Soupwhole wheat flour, baking powder, salt, soymilk and7 Morewhole wheat flour, baking powder, salt, soymilk, stalks celery, chopped, garlic powder, carrots, diced, pepper, textured vegetable protein, vegetable broth, braggs liquid aminos or 3 tbsp soy sauce50 min, 11 ingredients
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VEGAN Chinese (ish) Vegetable Soupgarlic stock hot, whole white onion finely chopped and8 Moregarlic stock hot, whole white onion finely chopped, fresh ginger chopped, soy sauce, bamboo shoots a 250g tin, whole carrot grated, shitake mushroom hydrated, sliced , discard stalks, peas (minted) 1 440g tin, celery diced, whole pepper diced (i use green )45 min, 10 ingredients
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Vegan Coconut Curry Red Lentil Soupolive oil and16 Moreolive oil, curry powder (or up to 2tsp if you are a big curry fan), cinnamon, onion, chopped, carrots, peeled and diced, fresh ginger, grated, garlic cloves, chopped, salt, sugar, tomato paste, water, coconut milk, red lentils, garbanzo beans, drained (chickpeas), fresh lime juice, fresh cilantro (for garnish ), lime wedge (for garnish )50 min, 17 ingredients
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Vegan Easy Spicy 3 Tin Mexican Soupoil, cumin seed , lightly roasted and8 Moreoil, cumin seed , lightly roasted, chili, fresh and minced (add more if u like the heat), yellow asafetida powder (optional, i use it instead of onion or garlic) (optional), green pepper, finely diced, red kidney beans, rinsed and drained, whole kernel corn, rinsed and drained, tomatoes, peeled and chopped, salt , pepper, thyme to taste, fresh coriander, finely chopped12 min, 10 ingredients
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Vegan Lentil Soup W Lemon and Garlicolive oil, onion, chopped, stalks celery, chopped and12 Moreolive oil, onion, chopped, stalks celery, chopped, carrots, sliced, garlic cloves, chopped, potato, peeled and diced, red lentils, rinsed and picked over (9 oz /1 large generous cup), vegetable stock (4 cups, check gluten-free if required), bay leaves, lemons, halved, ground cumin, tabasco sauce (more if preferred ) or 1/4 tsp a pinch cayenne pepper, ground black pepper , to taste, lemon slices (to garnish ), flat-leaf parsley, roughly chopped for garnish1 hour 10 min, 15 ingredients
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Vegan Curried Potato and Spinach Souponions, salt, soy oil, curry powder, potatoes, spinach and2 Moreonions, salt, soy oil, curry powder, potatoes, spinach, stock, water8 ingredients
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Vegan Creamless Creamy Asparagus Soupwater, asparagus, chopped into 1 inch pieces and9 Morewater, asparagus, chopped into 1 inch pieces, cauliflower , chopped into bite-sized pieces, celery ribs, chopped, white onion, chopped, garlic cloves, thickly sliced, dried basil, dried thyme, dill seed, olive oil, salt and pepper50 min, 11 ingredients
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Vegan Blended Veggie get-Better Souponion, chopped, carrots, chopped, celery ribs, chopped and17 Moreonion, chopped, carrots, chopped, celery ribs, chopped, broccoli, chopped, cauliflower, chopped, baking potato, cubed, with skin, red pepper, chopped, green pepper, chopped, dried lentils , picked over and rinsed, spinach , rinsed well, green onions, chopped, mushroom, chopped, garlic cloves, chopped, bay leaves, dried thyme, dried rosemary, dried oregano, olive oil, salt, salt and pepper1 hour 20 min, 20 ingredients
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Vegan Mexican Black Bean and Cabbage Soupolive oil, onion, chopped small and20 Moreolive oil, onion, chopped small, carrots, peeled and sliced into thin half moons, stalks celery, chopped small, potatoes, peeled and chopped small, garlic cloves, minced, red pepper, cored, seeded, and chopped small, chopped tomatoes, undrained or 3 tomatoes, chopped, green cabbage, shredded, black beans, undrained, dried oregano, onion powder, garlic powder, salt, ground black pepper, chili powder, dried cilantro or 1 tbsp fresh cilantro, chopped, cayenne pepper (to taste), paprika, cinnamon, dried thyme, water55 min, 22 ingredients
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Vegan This is Not Your Mama's Pumpkin Soupolive oil, onion, chopped, chili, seeded and chopped and9 Moreolive oil, onion, chopped, chili, seeded and chopped, garlic cloves, minced, cumin powder, cayenne, vegetable broth, pumpkin puree , i make my own from fresh pumpkin, red potatoes, cubed, black beans, cilantro leaf, chopped, lime, juiced45 min, 12 ingredients
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Vegan Butternut Squash Soup With Gruyere Toastsolive oil, chopped onions, curry powder and11 Moreolive oil, chopped onions, curry powder, diced butternut squash (about 2 1/2 lb), granny smith apples, peeled and cut into bite-size chunks, thyme, white beans, drained and rinsed, salt, low sodium vegetable broth, water, whole wheat baguette, country-style dijon mustard, gruyere, sliced into 4 pieces21 min, 14 ingredients
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Vegan, Pureed Chickpea and Kidney Bean Curry Soupgarbanzo beans, kidney beans, diced tomatoes, carrot and12 Moregarbanzo beans, kidney beans, diced tomatoes, carrot, celery ribs, potato, garlic cloves, onion, mustard seeds, olive oil, curry powder, cumin powder, turmeric, dried basil, water, salt23 min, 16 ingredients
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Vegan Cream of Romaine Lettuce Soup?! With Garlic Mushrooms Andcarrots (chopped ) and14 Morecarrots (chopped ), mushrooms (chopped-the smaller the better), head romaine lettuce, salt, pepper, cinnamon, nutmeg, whole wheat flour, cashews (finely ground ), almonds (finely ground ), flax seeds, soymilk (fortified with calcium and b12), water, olive oil, garlic cloves (finely chopped )30 min, 15 ingredients
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Trailer Trash Macaroni Casseroleonion, diced, garlic clove, minced, vegetable oil and6 Moreonion, diced, garlic clove, minced, vegetable oil, condensed cream of tomato soup, chili sauce, salt and pepper, veggie crumbles (1 pack ), cooked elbow macaroni, vegan mozzarella cheese or 1 1/2 cups , grated25 min, 9 ingredients
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Scalloped Potatoes (Gluten Free W/Dairy Free Option)potatoes (fist-sized), green onions, sliced thin and7 Morepotatoes (fist-sized), green onions, sliced thin, salt & pepper, to taste, ham, diced (optional), margarine or 2 tbsp butter, cream soup (powdered , see gluten free cream soup base (powdered)), cold water, chicken stock, milk (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup rice (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup almond (i also have used something called mimiccreme that is a vegan sub. for dairy creams.)1 hour 10 min, 9 ingredients
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