420 and smooth sauce Recipes

butter, brown sugar, sweetened condensed milk, sour cream, thickened cream, smooth peanut butter

raw cocoa powder, dark agave nectar, raw smooth cashew butter, vanilla essence

heavy cream, dark brown sugar, peanut butter (smooth or crunchy)

lemons, juiced, soy sauce, white wine, prepared mustard, honey, salt and pepper to taste, salmon

boneless skinless chicken breasts, butter, olive oil, onion, chopped, crushed garlic clove, mild curry powder, brandy (optional), chicken stock, mixed mushrooms, sliced, red chilies, finely chopped, coconut cream, smooth peanut butter, fresh ground black pepper

onions, thinly sliced, rosemary, salt and pepper, potato (king edward are good), good quality pork sausage links, flour, milk, smooth dijon mustard, butter, vegetable oil

boneless skinless chicken breasts, egg, cold water, dry breadcrumbs, coriander, fresh, chopped, salt, apple juice, smooth peanut butter, apricot jam, garlic clove, minced, cider vinegar

dried kidney beans, green pepper, seeded & diced, salt (to taste), ground cumin, oil, tomato paste, onion, finely chopped, garlic cloves, crushed, cayenne (to taste), fresh lemon juice, peanut butter, smooth is best, frozen corn

chuck steaks (tenderized and diced finely), beef broth (campbells 10.5 oz can), soup can water, vegetable oil, tomatoes with juice (food process,strain seeds and pulp, measure two cups for chili, save remainder for another recipe), paprika, chili powder, garlic powder, onion powder, season salt, garlic salt, cayenne pepper, m.s .g., saltine crumbs (finely ground ), mesa flour, water (use enough with dry ingredients to mix into a medium thick, smooth sauce)

chuck steak (tenderized and diced finely), beef broth (campbell s 10.5 oz can), water (10.5 oz can), vegetable oil, whole tomatoes with the juice (food process, strain seeds and pulp, measure two cups for chili, save remainder for another recipe), paprika, chili powder, garlic powder, onion powder, season salt, garlic salt, cayenne pepper, m.s .g., thickening agent, saltine cracker crumbs (finely ground ), mesa flour, water (use enough with dry ingredients to mix into a medium thick, smooth sauce)

broccoli, beef bouillon cube, water, butter, flour , i use wondra for smooth sauce, light cream, dry sherry, lemon juice, white pepper, parmesan cheese, grated, gouda cheese, grated, almonds, toasted

butter, leek, sliced, onion, diced, raw bacon, cut into small pieces, chicken broth, flour, mixed to smooth with, water, salt & pepper, lemon juice, fresh parsley, chopped, chives, chopped, fresh dill, chopped, fresh thyme, chopped, red potatoes, sliced and boiled, plain yogurt

boneless skinless chicken thighs, tamari, fresh lime juice, garlic , smashed and peeled, ground cumin, fresh ginger (quarter -size), chicken broth, tamari, sugar, five-spice powder, garlic , smashed and peeled, red pepper pods (crushed to about 2 tsp) or 1/2 tsp red pepper flakes, to taste, smooth peanut butter, fresh lime juice

chicken quarters (can use breasts), olive oil, onion, garlic cloves, flour, chicken broth or 3 cups stock, curry powder, red pepper flakes, smooth peanut butter

roasting chickens , cut into pieces, water, enough to cover chicken, salt, bay leaves, tomatoes, peeled and quartered, tomato paste, onions, cut into quarters, smooth peanut butter, salt , to taste, black pepper , to taste, cooked rice

vegetable broth, smooth peanut butter, tomato paste, lemon juice, garlic, minced (about 1 tsp.), sesame oil, onion, minced (about 1 1/4 cups), chickpeas , cooked, kale, chopped, ground cumin, lemon juice, salt, turmeric

green beans, preferably small, cut into 1-inch lengths, natural smooth cashew butter, sesame oil, rice vinegar, honey, organic gluten-free tamari, grated fresh ginger

canola oil, onion, peeled and chopped, tomatoes , cut into bite-sized pieces, eggplant , cut into bite-sized pieces (with or without peel), peanut butter, smooth unsweetened (you can find this in the health food section of many supermarkets), water