189 and sesame with apricot Recipes

rolled oats, wheat germ, sesame seeds, sunflower seeds, almonds, chopped, canola oil, honey, dried apricot, chopped, dried dates, chopped, raisins

rolled oats, crispy rice cereal, sesame seeds, dried apricots, raisins, protein powder, psyllium (benefiber), toasted wheat germ, brown rice syrup, peanut butter, vanilla, cinnamon

ground lean pork, cornstarch, rice wine vinegar, dry sherry, salt, cabbage, shredded, carrots, shredded, bamboo shoots , squeezed of excess moisture and shredded, dried shiitake mushrooms , rehydrated in boiling water, squeezed and shredded, green onion, thinly sliced, cornstarch, sugar, white pepper, soy sauce, sesame oil, dry sherry, spring roll wrappers , paper-thin wheat-based, thawed if frozen. wei-chan brand recommended, all-purpose flour, water, vegetable oil, hot sauce , frank s or durkee brand recommended, soy sauce, water, rice vinegar, sugar, dry sherry, apricot jam, dry sherry, soy sauce, rice vinegar, green onion, sliced, white pepper, hot sauce , frank s or durkee brand recommended (optional)

shrimp , large, pineapple chunks, fresh (or canned, drained ), apricot jam , all-fruit, no sugar added, rice vinegar, soy sauce, low sodium, ginger, minced, sesame oil

dried prunes, dried apricots, sesame seeds, flax seeds, raw almonds, plain yogurt, boiling water

rolled oats, crispy brown rice cereal, sesame seeds, dried unsulfured apricots, raisins or 1 1/2 cups currants, nonfat protein powder, toasted wheat germ, brown rice syrup or 1 cup light corn syrup, granulated sugar, reduced-fat peanut butter, vanilla extract, cinnamon

fresh orange juice, oyster sauce, soy sauce, asian sesame oil, five-spice powder, dried thyme, crumbled, garlic cloves, minced, pork tenderloin , trimmed of any excess fat, all-purpose flour for dredging pork, unsalted butter, vegetable oil, shallots, chopped fine, shiitake mushrooms , stems discarded and caps sliced thin, brandy, water, apricot preserves, heavy cream

minced garlic, minced fresh ginger, freshly squeezed lemon juice, soy sauce, boneless skinless chicken breast, apricot preserves, dry mustard, boiling water, freshly squeezed lemon juice, ground blanched almond, sesame seeds, vegetable oil

walnuts, pine nuts, sesame seeds, pumpkin seeds, dried goji berries, dried apricots, dried blueberries

rolled oats, sesame seeds, toasted and ground, dried apricot, chopped fine, raisins, chopped fine, shredded unsweetened dried shredded coconut (i sometimes use sweetened), almonds, blanched,chopped or slivered, nonfat dry milk powder, toasted wheat germ, butter or 2 tsp margarine, white corn syrup or 3/4 cup honey, sugar, chunky peanut butter (try cashew butter!), orange extract or 1 tsp lemon extract (or vanilla), orange zest or 2 tsp lemons, rind of, chocolate chips (2 cups), paraffin wax , food grade or 3/4 cup butter

mixed dried fruit (raisins, sultanas, dried apricots, cherries, peel etc), nuts , and seeds of your choice (almonds. hazel , pumpkin seeds, sesame etc), whole meal flour or 2 tbsp any baking mix, eggs

natural peanut butter, honey, scoops whey protein, cinnamon, chopped walnuts, flax seeds, sesame seeds, raisins, dried apricots, chopped cashews

rolled oats, nuts, chopped, salt, shredded coconut, sesame seed, cinnamon, flax seed, ground, apricots, dried and chopped, dates, dried and chopped, honey, maple syrup, vanilla, olive oil

rolled oats, sesame seeds, almonds, chopped, cashews, chopped, flaxseed meal , optional, water, grain cereal, creamy organic peanut butter, honey, mixed dried fruit (raisins, cranberries, cherries, apricots), cut into 1/2- inch pieces if large, kosher salt

soy sauce, brown sugar, rice vinegar, fish sauce, sesame oil, hoisin sauce, apricot preserves, chinese duck sauce (optional), honey, sliced green onion (green and white parts ), minced fresh ginger

rolled oats, sesame seed, chopped almonds, butter or margarine, honey and firmly packed brown sugar, ground nutmeg, chopped dried apricots, golden raisins, sweetened flaked dried coconut

unsalted butter, corn syrup, bananas, porridge oats, ready-to-eat dried apricots, roughly chopped, pumpkin seeds, sunflower seeds, sesame seeds

very good white chocolate, finely chopped (or use semi sweet, milk chocolate, or dark), dried cherries (can use candied orange peel, candied ginger, dried cranberries, apricots, etc.), salted roasted cashews (or try roasted almonds, toasted sesame seeds, walnuts, etc.)