195 and salad with toasted cumin Recipes

chicken stock or 1 1/4 cups chicken broth, couscous, cubed cooked chicken breasts, sliced scallion, chopped kirby cucumber, seeded chopped tomato, chopped flat leaf parsley, sliced radish (optional), sliced almonds, toasted, white wine or 1/2 white balsamic vinegar, extra virgin olive oil, ground cumin (up to 2 tsp.), sea salt, fresh ground pepper, garlic powder or 1 -2 clove garlic, minced

pearl barley, boneless skinless chicken breasts, whole black peppercorn, onion, halved, green onions, trimmed, white part only thinly sliced, sweet red pepper strips, baby rocket, pine nuts, toasted, lemon juice, olive oil, ground cumin, honey

rice pilaf mix , such as near east original rice pilaf, reduced-sodium chicken broth, pitted kalamata olives, sliced, chopped flat leaf parsley, chopped green onions, pine nuts, toasted, chopped cherry tomatoes, crumbled feta cheese, olive oil, dijon mustard, red wine vinegar, lemon juice, ground cumin

heads cauliflower, trimmed and separated into 2-inch florets (about 5 lb), heads garlic, separated into unpeeled cloves, pointed ends trimmed, extra virgin olive oil, salt, ground cumin, pepper, sliced almonds, toasted

sweet potatoes, olive oil, salt, ground cumin, scallion, fresh lime juice, lime wedges, fresh coriander leaves, suggested additions : toasted pecans, cooked sausage, or, to dressing, chopped chipotle chili in adobo sauce

carrots , coarsly grated, apples, peeled and coarsly grated, almonds, toasted and chopped, olive oil, lemon juice, ground cumin, ground cinnamon, sugar

extra virgin olive oil, garlic cloves, finely chopped, ground cumin, country bread , torn into about 1/2 inch pieces, stalks celery & leaves, sliced, canned chick-peas, drained, jarlsberg cheese, cut into about 1/4 inch cubes, almonds, toasted, red wine vinegar

corn, cooked, cooked rice, pickled jalapeno pepper, minced, green olives, sliced, black olives, sliced, red onions, diced, oil, lime juice, cider vinegar, molasses, chili powder, salt, cumin seed, toasted and ground

carrot, peeled, trimmed, and grated, olive oil, garlic clove, crushed, ground caraway, ground cumin, paprika, harissa, sugar, lemon juice, parsley, chopped, mint, chopped, feta, crumbled, toasted pine nuts (optional)

boneless skinless chicken breasts or 2 lbs chicken thighs, mayonnaise, nonfat yogurt, minced garlic cloves, red seeded minced serrano chilies, toasted pine nuts, green onions, sliced thinly, chopped celery, coarsely grated carrot, ground cumin, chopped fresh cilantro, chopped fresh parsley, salt, fresh pepper

reduced-sodium fat-free chicken broth, uncooked couscous, cubed cooked chicken (about 6 oz), sliced green onion, diced radish (about 3 large), chopped seeded peeled cucumber, chopped fresh flat-leaf parsley, pine nuts, toasted, white wine vinegar, extra virgin olive oil, ground cumin, salt, fresh ground black pepper, garlic clove, minced

fat-free , less-sodium chicken broth, uncooked couscous, cubed cooked chicken (about 6 oz), sliced green onions, diced radishes (about 3 large), chopped seeded peeled cucumber, chopped fresh flat-leaf parsley, pine nuts, toasted, white wine vinegar, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, garlic clove, minced

conchiglie (small seashell pasta shapes), diced cooked chicken breasts, poached, diced celery, diced dried apricot, sultana raisin, salt, white pepper, mayonnaise (use a good quality such as hellmans, or do as i do and make your own), curry powder, ground cumin, ground coriander, rice vinegar, sugar, cashews, toasted and chopped

dry bow tie pasta, olive oil, chopped cooked chicken, diced red bell pepper, diced yellow bell peppers or 1 cup orange bell pepper, spring onions, sliced thin, celery ribs, sliced, granny smith apple, chopped small, toasted slivered almonds, mayonnaise, lemon juice, garlic clove, minced, brown sugar, sweet paprika, ground cumin, ripe avocados, peeled pitted and chopped small

oriental asparagus salad, asparagus ,cut into 2-inch pieces, soy sauce, vegetable oil, vinegar, sugar, sesame seeds,toasted, ground ginger, ground cumin

oriental asparagus salad, asparagus ,cut into 2-inch pieces, soy sauce, vegetable oil, vinegar, sugar, sesame seeds,toasted, ground ginger, ground cumin

quinoa, vegetable broth, orange juice, rice vinegar, dried cranberries, pecans toasted, cinnamon, cumin, butternut squash cubed, olive oil, salt and pepper, stalk scallions chopped

chicken broth, dried cranberries, ground cinnamon, ground cumin, uncooked couscous, vegetable or canola oil, rice vinegar, sliced almonds, toasted, chopped green onions, chopped fresh mint or parsley, red leaf lettuce leaves