150 and salad with lemon poppy seed Recipes

honey, light olive oil, poppy seed, cider vinegar, lemon juice, freshly squeezed, lemon , zest of, dijon mustard or 1/2 tsp whole grain mustard or 1/2 tsp mustard powder

fresh spinach ,coarsely torn, egg yolks, red wine vinegar, qt salad oil, lemon ,squeeze for juice, water,boiling, poppy seeds, dijon mustard, yellow mustard, honey, fresh tarragon,chopped, lemon, red wine vinegar, salt ,to taste, black pepper ,to taste

ripe banana, sour cream, sugar, poppy seeds, lemon juice, ground mustard, salt, salad greens, orange and grapefruit sections

fresh fruit (your choice ), sugar, fresh orange zest, low-fat yogurt (plain or flavored ), lemon juice, frozen orange juice concentrate, poppy seed

mandarin orange segments, drained, granny smith apple, lemon juice, fresh spinach, trimmed washed and torn into bite-sized pieces, pine nuts, orange juice concentrate, balsamic vinegar, olive oil, liquid honey, poppy seed, dijon mustard, salt, pepper

fresh lemon juice, minced ginger, poppy seed, dijon mustard, raspberry preserves, vegetable oil, salt and pepper, head boston lettuce, washed and spun, hot house cucumber, sliced, red pepper, sliced, fresh raspberries, scallion, sliced, blue cheese (optional), pine nuts (optional)

green apple, ripe avocado, banana, mandarin oranges, drained, raisins, nuts, chopped, your choice, lemon juice (to taste), orange juice, canola oil, honey, dijon mustard, salt, poppy seeds

nectarines, cut into 1/4-inch-thick wedges, lemon-poppy seed dressing, gourmet mixed salad greens, sliced fresh strawberries, crumbled feta cheese, green tomato, diced, chopped fresh basil, roasted glazed pecan pieces

peeled, coarsely chopped fresh peaches (about 1 1/2 lb.), tub fresh small mozzarella cheese balls, cut in half, chopped fresh basil, lemon-poppy seed dressing, seeded and cubed watermelon, cubed honeydew melon, sliced fresh strawberries, seedless green grapes, cut in half, garnishes: fresh raspberries , mint leaves

water, whole wheat couscous, skinless, boneless salmon, drained and flaked, cucumber, chopped, stalks celery, chopped, tomato, chopped, dried dill weed, chopped fresh parsley, salt , to taste, freshly ground black pepper to taste, lemon poppy seed dressing, extra-virgin olive oil , or to taste, distilled white vinegar , or to taste

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)

pre-washed baby spinach, poppy seed dressing, ginger, juice of 1/2 lemon, mandarin oranges, drained, honey-roasted slivered almonds

rotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)

lime juice or 3 tbsp lemon juice, walnut oil or 2 tbsp vegetable oil, honey, chopped fresh chives, poppy seed

plain fat-free yogurt, ripe banana, mashed, sugar, poppy seed, fresh lemon juice, dry mustard, salt, head iceberg lettuce, shredded, oranges, peeled and sectioned, red grapefruits, peeled and sectioned

romaine lettuce, swiss cheese, shredded, craisins, green apple, peeled cored and diced, pear, peeled cored and diced, cashew pieces, sugar, lemon juice, onions, diced, dijon mustard, salt, vegetable oil, poppy seed

head romaine lettuce, shredded cheddar and jack cheese, candied english walnuts, red apple, cubed (not peeled ), pear, cubed (not peeled ), dressing, dijon mustard, salt, sugar, lemon juice, chopped green onion, salad oil , slowly, poppy seeds, candied nuts, raw walnuts, sugar, butter, vanilla .

salad, head romaine lettuce, dried cranberries (craisins), pear, cut up, apple, cut up, almonds, shredded swiss cheese, poppy seed dressing, sugar, lemon juice, dijon mustard, diced onion , to taste, light olive oil, poppy seed