105 and salad with lemon and tahini Recipes

assorted watercress or 2 cups spinach or 2 cups mixed salad greens, alfalfa sprout, tomato, cucumber, onion, mushroom, bell pepper, sunflower seeds, nonfat cottage cheese, grated cheddar cheese, olive oil, lemon juice, tahini, salt, pepper

plain yogurt, dried garbanzo beans , soaked overnight (garbanzo beans), salt , to taste, day old whole wheat pita bread, lemons , juice of, garlic clove, peeled, cumin , to taste, garlic cloves, peeled and finely minced, tahini (optional), fresh ground black pepper, extra virgin olive oil, pine nuts, toasted, fresh mint , leaves chopped coarsley (not dried mint)

apples, peeled, cored and diced, green onions, sliced thin, stalks celery, diced, fresh lemon juice (2 lemons), mayonnaise, tahini, honey, spinach , torn into bite-size pieces, sesame seeds, toasted

broccoli slaw mix, cucumber , quartered lengthwise & thinly sliced, scallion, chopped, pineapple chunks in juice, drained & juice reserved, sliced almonds, craisins, cooked garbanzo beans, divided (or 1 15oz can garbanzo beans, rinsed & drained), garlic cloves, peeled, tahini, soy sauce, lemon juice, dark sesame oil (roasted)

low-sodium chickpeas, rinsed (about a 19-oz can), lemon juice, tahini, garlic cloves, pressed (or chopped very fine ), sea salt, soy sauce, apple cider vinegar, fresh parsley, finely chopped

red onions or 1 medium white onion, peeled and diced, salt and pepper, garlic, peeled and minced ,to taste, tahini paste, ground cumin, fresh lemon juice , to taste, tomatoes, cored and chopped, fresh parsley leaves, chopped, lettuce leaf

cooked northern beans, onion cut finely in half moons, parsley finely chopped, crushed pepper, hard boiled eggs sliced, tomato diced, tahini, vinegar, lemon juice, garlic minced

olive oil, fresh lemon juice, tahini, nutritional yeast, tamari, honey, dried oregano, mayonnaise, salt and pepper to taste

extra virgin olive oil (preferably cold-pressed , unrefined), nama shoyu (or bragg s seasoning), lemon juice (fresh squeezed ), apple cider vinegar, garlic clove, tahini

olive oil, toasted sesame oil, tahini, cider vinegar, fresh squeezed lemon juice, tamari, green onions, whole (scallions), minced garlic, parsley, with stems (this would be about 4 cups chopped), cumin, ground black pepper, water (more or less , to taste)

oil for deep frying, potato , cut into matchstick sized strips, cauliflower florets, tahini (sesame seed paste), olive oil (optional), plain yogurt, lemon juice, distilled white vinegar (optional), ground cumin, salt and pepper to taste, torn arugula leaves, torn lettuce leaves

nonfat plain yogurt, tahini, tuna, drained, garbanzo beans, rinsed and drained, lemon juice, cumin, red onion, finely diced

flax seed oil, lemon juice, lemon zest, balsamic vinegar (the best you can get) or 1/4 cup red wine vinegar (the best you can get), water, mustard seeds, dijon mustard, tahini, sesame seeds, garlic cloves, pressed, fresh parsley, chopped

garlic clove, smashed and chopped, tahini, lemon , zest of, fresh lemon juice, olive oil, water, salt, asparagus, trimmed and cut into 1-inch segments, wild rice, yellow split peas, fresh parsley, chopped, feta cheese

head lettuce sliced crosswise, carrots sliced on the diagonal, stalk celery sliced on the diagonla, red bell peppers chopped, apples chopped, jicama chopped, cucumber seeds removed , sliced in half moons, chickpeas, canned, drained and rinsed, raisens, unsweetened coconut toasted, almonds, chopped toasted, fresh parsley finely chopped, plain yogurt, tahini paste, honey, lemon juice, lemon zest, cayenne pepper, several shakes of salt, water

yukon gold potatoes , cut into 1-inch pieces, olive oil, garlic cloves (3 thinly sliced and 1 minced ), grated parmigiano-reggiano, well-stirred tahini, water, fresh lemon juice, lemon wedges

chickpeas (garbanzo beans), rinsed and drained, fresh parsley leaves, chopped red onion, dry breadcrumbs, egg, garlic cloves, quartered, fresh lemon juice, ground cumin, ground coriander, salt, all-purpose flour, olive oil, divided, chopped romaine lettuce, chopped cucumber (about 2), chopped tomato (about 1 large), chopped green onions (about 4), tahini sauce

boneless center-cut pork loin chops (1/2 inch thick ), lemon juice, low-sodium soy sauce, peeled, grated gingerroot, dried crushed red pepper, garlic, minced, tahini (sesame seed paste), sugar, sliced romaine lettuce, sliced napa cabbage, julienne-sliced jicama, teriyaki-flavored rice cakes