63 and salad with dried cherries and walnuts Recipes

beef top sirloin steak, cut 1 inch thick, heads boston lettuce , torn, dried cherries or dried cranberries, crumbled blue cheese, pine nuts or coarsely chopped walnuts, toasted (optional), dressing, olive oil, red wine vinegar, garlic, minced, salt, pepper

head of leafy green lettuce, washed, dried , and torn to bite-size pieces., red onion, thinly sliced ., granny smith apple, peeled and thinly sliced ., roasted pecans ( or walnuts), dried cherries, raspberry vinaigrette..see below, crumbled gorgonzola cheese ( or maytag blue!)

fresh apples, dried cherries, fat free cinnamon hazelnut-flavored liquid coffee creamer, walnuts, chopped, fat free cream cheese, cinnamon, ground

quinoa (may substitute couscous), dried cranberries (also try dried blueberries, or dried cherries, or a combination), frozen green beans , defrosted (may use fresh), almonds, chopped (may also use pecans, walnuts, or a combination), green onion, sliced, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper

wheat berries, red onion, finely chopped, sweet-tart apple, cored and chopped, mixed dried berries or 1/2 cup dried cherries or 1/2 cup raisins or 1/2 cup dried sweetened cranberries, chopped walnuts, poppy seed, extra virgin olive oil, balsamic vinegar, honey, salt, fresh ground pepper , to taste

canned tuna in water, mayonnaise, barbecue sauce, worcestershire sauce, brown mustard, tabasco sauce (to taste), honey, cayenne pepper (to taste), curry powder, garlic salt, pepper, salt, dry mustard, lemon juice, chopped garlic, chopped onion, chopped celery, pickles i prefer cornichon, chopped walnuts, dried cherries or 1/4 cup any small dried fruit

boneless beef top sirloin steak, cut 1 inch thick (approx . 1-1/4 lb), heads boston lettuce , torn (approx. 8 cups), crumbled blue cheese, dried cherries or dried cranberries, pine nuts or coarsely chopped walnuts, toasted, dressing, olive oil, red wine vinegar, garlic, crushed, salt, pepper

wheat berries, water, toasted chopped walnuts, stalks chopped celery, chopped dried cherries, chopped scallion, chopped fresh flat leaf parsley, extra virgin olive oil, lemon juice, salt and pepper

tamari, molasses, salt & freshly ground black pepper, cayenne pepper, walnut halves, apple juice, balsamic vinegar, dried cherries, extra virgin olive oil, mixed salad greens (arugula, frisf e, dandelion, and mustard), red onion, peeled and thinly sliced, crumbled stilton cheese

french bread, cubed, pecans, chopped (or walnuts), dried cherries, chopped, stalk celery, trimmed and diced, canola oil, raspberry vinegar, honey, water, curry powder

water, sugar, walnut halves, salt, cayenne pepper, smoked paprika, head napa cabbage, chopped, head romaine, chopped, bean sprouts, oranges , cut into supremes, dried cherries, gorgonzola cheese, crumbled, lemon-thyme vinaigrette , recipe follows, lemon, juiced, reserved walnut simple syrup, dry mustard, freshly chopped thyme leaves, olive oil, salt, cracked black pepper

chopped dried sweet cherries, chopped celery, chopped walnuts, toasted, chopped green onions, reduced-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, black pepper, shredded cooked chicken breast (about 3/4 lb), light 100% whole wheat bread (such as weight watchers)

walnut halves, butter, melted, sugar, ground ginger, curry powder, salt, cayenne pepper, cider vinegar, maple syrup, dijon mustard, salt, pepper, olive oil, spring mix salad greens, dried cherries, red onion, thinly sliced, shaved parmesan cheese

frozen unsweetened mixed berries (raspberries, blueberries, blackberries, strawberries), balsamic vinegar, olive oil, water, dijon mustard, garlic clove, crushed, sugar, salt, fresh ground pepper, mixed salad greens, dried cherries (or both mixed) or 1/2 cup dried blueberries (or both mixed), diced red onion, chopped walnuts, toasted

skinless boneless chicken breasts boiled and shredded, celery thinly sliced, green onions thinly sliced, walnuts chopped and toasted, dried tart cherries, mayonnaise, fresh parsley chopped, fresh lemon juice, hot pepper sauce

mayonnaise, pure maple syrup, champagne vinegar or other white wine vinegar, sugar, vegetable oil, granny smith apples, peeled, cored , cut into matchstick-size strips, dried tart cherries, chopped walnuts, toasted

clementines, peeled and cut into segments (about 8), baby spinach leaves, celery ribs, with leaves cut into diagonal slices, walnuts, toasted and coarsely chopped, red onion, sliced thinly, dried cherries (*tart* cherries, not sweet ), red wine vinegar, raw sugar, dijon mustard, garlic clove, finely minced, salt , to taste, cracked black pepper , to taste, extra virgin olive oil

tamari, molasses, salt, black pepper, freshly ground, red pepper, ground, walnut halves, apple juice, balsamic vinegar, dried cherries, extra virgin olive oil, salad greens (arugula, frisf e, dandelion, watercress), red onion, thinly sliced, salt, black pepper, freshly ground, ground red pepper, blue cheese, crumbled (stilton or other)