155 and salad with and tahini Recipes

cooked northern beans, onion cut finely in half moons, parsley finely chopped, crushed pepper, hard boiled eggs sliced, tomato diced, tahini, vinegar, lemon juice, garlic minced

olive oil, fresh lemon juice, tahini, nutritional yeast, tamari, honey, dried oregano, mayonnaise, salt and pepper to taste

peanut oil, sesame oil, garlic clove, peeled, sugar, rice vinegar, soy sauce, peanut butter, tahini (sesame paste), salt , to taste, fresh ground black pepper , to taste, chili paste (optional), poached chicken breasts , chopped into bite sized pieces, cooked elbow macaroni, frozen tiny peas, thawed, scallions or 2 green onions, green part only, thinly sliced, chopped cilantro (optional)

chicken breasts, chicken broth, oil, garlic, minced, ginger, minced, tahini, kikkoman thai style chili sauce, kikkoman soy sauce, rice vinegar, sugar, reserved chicken broth, rice sticks (noodles), sesame oil, cucumbers, peeled, seeded and cut into 1/4 inch slices, green onion, cut diagonally into thin slices, sesame seeds, toasted

oil for deep frying, potato , cut into matchstick sized strips, cauliflower florets, tahini (sesame seed paste), olive oil (optional), plain yogurt, lemon juice, distilled white vinegar (optional), ground cumin, salt and pepper to taste, torn arugula leaves, torn lettuce leaves

apples, peeled, cored and diced, green onions, sliced thin, stalks celery, diced, fresh lemon juice (2 lemons), mayonnaise, tahini, honey, spinach , torn into bite-size pieces, sesame seeds, toasted

nonfat plain yogurt, tahini, tuna, drained, garbanzo beans, rinsed and drained, lemon juice, cumin, red onion, finely diced

soba noodles (can substitute spaghetti), dark sesame oil , plus, dark sesame oil, soy sauce, sugar, tahini, rice wine vinegar, cayenne pepper (to taste), green onion, sliced thin (greens & whites ), toasted sesame seeds

dried hijiki seaweed, water , to cover hijiki, shoyu, sea salt, ears fresh corn, shelled green peas, bean sprouts, grated carrot, natural prepared mustard, sesame butter or 2 tbsp tahini, brown rice vinegar, water

boneless center-cut pork loin chops (1/2 inch thick ), lemon juice, low-sodium soy sauce, peeled, grated gingerroot, dried crushed red pepper, garlic, minced, tahini (sesame seed paste), sugar, sliced romaine lettuce, sliced napa cabbage, julienne-sliced jicama, teriyaki-flavored rice cakes

vermicelli, canned low-sodium chicken broth or homemade stock, scallions including green tops , cut into 1/4-inch slices, salt, boneless, skinless chicken breasts (about 4 ), chopped fresh ginger, garlic, chopped, tahini (sesame-seed paste), asian sesame oil, sugar, cooking oil, dried red-pepper flakes, soy sauce, fresh-ground black pepper, cucumbers , halved lengthwise, peeled, and seeded

boneless, skinless chicken breast, sliced into strips, water, coarse salt and cracked pepper, sugar snap peas, napa cabbage, thinly sliced, about 1 small head, red cabbage, thinly sliced, red bell pepper, seeded and sliced thin, yellow bell pepper, seeded and sliced thin, sprouts, scallions, sliced thinly, shredded carrots (1/2 a 10 oz supermarket bag), loosely packed, roughly chopped cilantro leaves, sesame tahini or creamy peanut butter, dark sesame oil, lime juice, soy sauce, grated ginger, sugar, chili paste

flax seed oil, lemon juice, lemon zest, balsamic vinegar (the best you can get) or 1/4 cup red wine vinegar (the best you can get), water, mustard seeds, dijon mustard, tahini, sesame seeds, garlic cloves, pressed, fresh parsley, chopped

garlic clove, smashed and chopped, tahini, lemon , zest of, fresh lemon juice, olive oil, water, salt, asparagus, trimmed and cut into 1-inch segments, wild rice, yellow split peas, fresh parsley, chopped, feta cheese

kale, juice of 1/2 lemon, tahini, ripe avocado, date paste, nutritional yeast flakes or powder, garlic chopped, tamari, dried cranberries, pine nuts

eggplant, cut into 1/2-inch chunks, sweet potato , scrubbed and cut into 1/2-inch chunks, tahini (sesame seed paste), red wine vinegar, paprika, water, sea salt, canned chick-peas, drained & rinsed, olive oil, baby spinach leaves , thoroughly dry

pasta shapes (mixture of shells and penne pasta but any shape will do), mayonnaise, tahini (sesame paste), orange, red pepper (green or yellow will do also), avocado, pumpkin seeds to garnish (optional)

head lettuce sliced crosswise, carrots sliced on the diagonal, stalk celery sliced on the diagonla, red bell peppers chopped, apples chopped, jicama chopped, cucumber seeds removed , sliced in half moons, chickpeas, canned, drained and rinsed, raisens, unsweetened coconut toasted, almonds, chopped toasted, fresh parsley finely chopped, plain yogurt, tahini paste, honey, lemon juice, lemon zest, cayenne pepper, several shakes of salt, water