140 and rocket with cheese Recipes

figs, cut into wedges, brown sugar, red onion, finely chopped, fresh ginger, grated, red wine vinegar, mustard seeds, cinnamon stick, star anise, manchego cheese, baguette, sliced thin, rocket, olive oil

tomatoes, quartered, capers, garlic clove, crushed, olive oil, basil, shredded, rocket , salad, fresh pasta, asparagus , each spear cut into three, ricotta cheese

chicken breast fillets, shortcut bacon, low fat cottage cheese, rye bread, toasted, baby rocket, tomato, thinly sliced

red onion, peeled, halved and thinly sliced, carrot, peeled and finely diced, celery ribs, finely diced, garlic cloves, peeled and crushed, skinless chicken breasts, cut into 2cm pieces, chicken stock, tomatoes, roughly chopped, fresh flat-leaf parsley, pappardelle pasta, rocket, roughly chopped, salt & freshly ground black pepper, salad leaves (optional), balsamic vinegar (optional), olive oil (optional), parmesan cheese (optional)

bresaola (3 1/2 oz), spreadable fresh goat cheese (2 7/8 oz), eggs, arugula leaf (rocket), butter, milk, salt, pepper

bacon, bread roll, baby rocket, basil leaves, ripened tomato, sliced, roasted red capsicums, shaved parmesan cheese, whole egg mayonnaise, chopped rosemary, lemon juice, sea salt, black pepper

verjus or 3 tbsp white grape juice and 2 tbsp apple cider vinegar, grapeseed oil, shallot, finely chopped, fresh thyme leaves, fresh thyme sprigs, ripe but firm bartlett pears, halved, cored (about 2 1/2 lb), honey, head butter lettuce , coarsely torn, baby rocket or 4 oz arugula, blue cheese, coarsely crumbled, hazelnuts, toasted, coarsely chopped

parmesan cheese, good country ham , think slices,cut into wide ribbons, ripe pear, halved and cored (unpeeled ), baby arugula, washed and stemmed (rocket), toasted pine nuts, extra virgin olive oil, cracked black pepper , to taste

ciabatta, extra virgin olive oil, garlic clove, sea salt, black pepper, pancetta, lemon , juice of, eggs, rocket, lettuce, parmesan cheese

shallot, balsamic vinegar, fresh lemon juice, dijon mustard, olive oil, salt & freshly ground black pepper, coarsely chopped arugula leaf (rocket leaves in the uk), mixed salad green, finely chopped, ripe tomato, coarsely chopped, cucumber, peeled, seeded, and cut into 1/4 inch dice, ear yellow sweet corn (or white corn), coarsely shredded parmesan cheese (use a shredder or swivel peeler)

tomatoes, halved, olive oil, asparagus spears, zucchini, manouri cheese, sliced 2 cm thick, rocket, coarse sea salt and black pepper, olive oil, garlic clove, chopped, basil leaves, salt, black pepper

beetroots, trimmed, olive oil, fennel bulb, brown lentils, rinsed and drained, wild rocket, feta cheese, thinly sliced, olive oil, lemon juice, white sugar, minced garlic clove, chopped fresh fennel leaves

courgettes, dried mint, ricotta cheese, eggs, beaten, lemon juice, sheets phyllo pastry (calls for 1 box but i cant remember box sizes), butter, melted, rocket , salad leaves, to serve

tomatoes (on the vine), olive oil, sunblush tomatoes (chopped ), dried linguine, pancetta, cubes, garlic clove (minced ), pine nuts (optional), basil (chopped ), rocket, pecorino cheese (grated )

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

chicken breast fillets (3 to 4peices , cut in half or 3 if larger in size), flour, salt and pepper (to season), eggs (lightly beaten ), dried breadcrumbs, shredded parmesan cheese, chopped fresh thyme leave (or flat leave parsley), capsicum , salad, red capsicums (halved ), baby rocket, balsamic vinegar, brown sugar, olive oil

scallops (depending on size), butter , with, fleur de sel (soft ), red chile, finely diced (to taste), fresh thyme leave, crumbled parmesan cheese, rocket (to serve )

softened butter, vintage cheddar cheese, sliced, aubergines, sliced, olive oil, chili flakes, cumin seed, smoked paprika, lemon , juice of, red onion, sliced into rings, rocket, thick cut granary bread, mango chutney