153 and rice soup with low fat Recipes
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land o lakes butter, onion, finely chopped and10 Moreland o lakes butter, onion, finely chopped, all-purpose flour, ground red pepper, low sodium chicken broth, land o lakes fat free half & half, cubed cooked chicken, cooked long grain rice, beer or low sodium chicken broth, land o lakes cheddar cheese, shredded, ripe red bartlett or anjou pears, chopped, chopped fresh parsley7 min, 12 ingredients
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uncooked quick-cooking wild rice, chopped onion and10 Moreuncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted cooked boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)1 hour , 13 ingredients
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boneless skinless chicken breast, diced into 1/2 to 1/4 c... and12 Moreboneless skinless chicken breast, diced into 1/2 to 1/4 chunks, onion, diced, diced baby carrots, diced celery, cooked wild rice, fat-free chicken broth (or less if you want it thicker), fat-free half-and-half, flour, reduced fat margarine, dry sherry, salt, pepper, thyme40 min, 13 ingredients
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Chicken and Rice (My Way)boneless skinless chicken breasts, cooked white rice and6 Moreboneless skinless chicken breasts, cooked white rice, frozen broccoli florets, sharp cheddar cheese, cream of mushroom soup, condensed cream of mushroom & garlic soup, low-fat milk, salt & pepper (to taste)50 min, 8 ingredients
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Chicken and Wild Rice Soupuncooked quick-cooking wild rice, chopped onion and10 Moreuncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)30 min, 13 ingredients
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Mexican Turkey-and-Bean Soupolive oil, chopped onion, coarsely chopped cooked turkey and10 Moreolive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream13 ingredients
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Blankley - One Pan Creamy Turkey and Rice Skilletcanola oil, turkey or chicken breast cut into 1 pieces and9 Morecanola oil, turkey or chicken breast cut into 1 pieces, mushrooms sliced, garlic minced, sherry, reduced fat cream of chicken soup, low-fat evaporated milk, soy sauce, quick cooking brown rice uncooked, sliced water chestnuts drained, frozen french cut green beans deforsted11 ingredients
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Broccoli Rice Casseroleonion, chopped, margarine, frozen chopped broccoli and5 Moreonion, chopped, margarine, frozen chopped broccoli, cream of mushroom soup, instant brown rice, water, low-fat cheddar cheese, shredded, skim milk40 min, 8 ingredients
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Near-East Rice Pilaf (Low Fat)canola oil, orzo pasta, grain rice, washed and dried and5 Morecanola oil, orzo pasta, grain rice, washed and dried, water, pre-boiled, chicken soup powder, garlic powder, black pepper, turmeric25 min, 8 ingredients
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Pan-Roasted Mushroom and Wild Rice Soupolive oil, fresh gourmet-blend mushrooms and7 Moreolive oil, fresh gourmet-blend mushrooms, refrigerated prechopped celery , onion, and bell pepper mix, quick-cooking wild rice (such as gourmet house), light garlic -and-herb spreadable cheese wedges (such as the laughing cow), low-fat milk, dried thyme, freshly ground black pepper, salt13 min, 9 ingredients
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Pressure Cooker Chicken and Wild Rice Soupgrain and wild rice blend, uncle ben's (6 oz box) and16 Moregrain and wild rice blend, uncle ben s (6 oz box), chicken broth (reduced sodium , if desired), olive oil, celery ribs, chopped, carrot, chopped, onion, chopped, garlic cloves, minced, bay leaves, chicken broth (reduced sodium , if desired), boneless skinless chicken breasts, baby portabella mushrooms, stems removed, sliced, salt, pepper, butter, flour, low-fat milk, white wine (optional)35 min, 17 ingredients
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Tex Mex Chicken and Rice Bakelow-fat condensed cream of chicken soup and7 Morelow-fat condensed cream of chicken soup, soup can 1% low-fat milk, uncooked long-grain white rice, chili powder, mixture of red and green pepper strips, chopped onion, frozen corn, boneless skinless chicken breast halves, shredded tex mex cheese (or cheddar and monterey jack mixture)55 min, 8 ingredients
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Low Cal Bean & Rice Burritoscooked brown rice, low-fat tomato soup and4 Morecooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion10 min, 6 ingredients
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