470 and rice skillet with Recipes

margarine or 1 tbsp butter, beef flavored rice-a-roni, water, frozen cooked meatballs (8 oz.), frozen broccoli cuts, thawed, red bell pepper , strips

boneless pork chops, 3/4-inch thick, swanson chicken stock, apricot preserves or orange marmalade, dijon-style mustard, uncooked instant white rice

vegetable oil, skinless, boneless chicken breast halves, condensed chicken broth, water, dried basil leaves, crushed, garlic powder, uncooked regular long-grain white rice, fresh or frozen broccoli flowerets, paprika

ground beef, chili with beans, diced tomatoes, undrained, water, white rice, uncooked, velveeta cheese, cut up

pure wesson canola oil, quartered quartered lengthwise sliced zucchini, diced green bell pepper, rosarita premium whole black beans, drained, rinsed, fire roasted diced tomatoes, undrained, water, instant rice, shredded monterey jack and cheddar cheese blend

vegetable oil, chicken parts, condensed chicken broth, garlic powder, hot pepper sauce, green bell pepper, chopped, drained cut-up canned tomato, uncooked regular long-grain white rice

ground beef, drained, sweet corn, minute rice, diced tomatoes and green chilies, enchilada sauce, sliced black olives, diced tomatoes, onion diced, bell pepper, garlic powder, chili powder, salt, cilantro, cumin, red pepper flakes

dried thyme, salt, freshly ground black pepper, chicken thighs, skinned, olive oil, uncooked jasmine rice, diced tomatoes , un-drained, fat-free , less-sodium chicken broth, chopped fresh parsley

boneless skinned chicken breast, oil, chicken broth, garlic cloves, minced, tomato sauce, chili seasoning mix (or taco mix see kittencal s taco seasoning mix), canned corn niblets, drained, bell pepper (red or green or both), minute rice, shredded cheddar cheese (optional)

refrigerated cooked beef roast with au jus sauce (i like hormel), cooked rice, garlic, minced, diced tomatoes , with juice, diced green chilies, green olives, roughly chopped, oil, pepper, salt (to taste), cayenne (optional)

success boil in bag instant brown rice (2 bags), hot italian turkey sausage, casing removed, chopped onion, black beans, rinsed and drained, tomatoes and green chilies, undrained, whole kernel corn mixed with chopped peppers, drained, shredded reduced-fat monterey jack cheese

oil, boneless skinless chicken breasts (1lb), condensed cream of chicken soup, soup can milk (10 oz) or 1 water, broccoli florets (fresh or frozen, thawed ), instant rice, uncooked, kraft mozzarella cheese, shredded

red kidney beans, rinsed and drained, italian-style stewed tomatoes, vegetable broth (or chicken broth), quick-cooking brown rice, frozen baby lima beans, thawed (half of a 10 oz. package), frozen cut green beans, thawed (half of a 9 oz. package), dried basil, crushed, commercial meatless spaghetti sauce (ragu), sliced mozzarella cheese (or 1/4 cup grated parmesan cheese)

oil, boneless skinless chicken breasts, cream of chicken soup, milk, instant rice, frozen peas, mozzarella cheese

greek vinaigrette dressing (kraft), chicken thigh (cut into chunks ), dried oregano leaves, green peppers , brocc, carrots (salad bar mix), chiken broth, minute brown rice, lemon

cooking oil, green bell pepper, chopped, onion, chopped, eggs, beaten, cooked rice, leftover cooked chicken (or any other protein) or hamburger (or any other protein) or fish (or any other protein) or tofu (or any other protein)

fast-cooking recipe long-grain and wild rice (such as uncle ben s), skinless, boneless chicken breast halves, all-purpose flour, dried rosemary, crushed, black pepper, olive oil, divided, baby carrots, chopped onion (1 medium), bottled minced garlic, water, fat-free , less-sodium chicken broth, coarsely chopped fresh spinach

ground beef, onion, chopped, fresh minced garlic, green bell pepper, seeded and finely chopped, jalapeno pepper, seeded and finely chopped (optional), oxo beef bouillon powder (or use 2 small packages bouillon powder), seasoning salt or white salt, to taste, black pepper , to taste, cooked rice, cream of mushroom soup, undiluted, green chili (or to taste), beef broth or 1/2 cup water, hot sauce or tabasco sauce, grated cheddar cheese, coarsley crushed corn chips