228 and red pepper omelet Recipes

carton refrigerated fat-free liquid egg product or 1 (8 oz) carton frozen fat-free liquid egg product, thawed or 4 eggs, snipped fresh chives or 1 tbsp fresh italian parsley or 1 tbsp fresh chervil, salt, ground red pepper, shredded reduced-fat sharp cheddar cheese (1 oz), spinach leaves, fresh fruit (optional), chopped sweet red pepper, chopped onions, cider vinegar, black pepper

whole eggs, queso blanco, olives, green pepper, red pepper, tofu, lite firm, red pepper, roma tomatoes

eggs, seasoning salt, tabasco sauce (a few dashes), olive oil, feta cheese, crumbled (divided in half ), red bell pepper, sliced, green bell pepper, sliced, red onion, sliced, cheddar cheese, shredded, salt and pepper

fresh ricotta or fresh sheep s milk ricotta, whole milk, chopped thyme leaves, salt and freshly ground black pepper, extra-virgin olive oil, firm zucchini, shredded or finely chopped, red chile pepper, finely chopped or very thinly sliced, roasted sweet red pepper, chopped, scallions, whites and greens, chopped, eggs, lightly beaten, parmigiano-reggiano , for shaving, baby arugula leaves

potatoes (about 3 medium sized), salt and black pepper, red onion, chopped, garlic clove, crushed, red pepper, diced, olive oil, frozen peas, chopped fresh parsley, eggs, low-fat cheddar cheese, grated (mild is best )

egg substitute or 4 eggs, fresh cilantro, snipped, salt, cumin, monterey jack cheese, baby spinach leaves, chopped sweet red pepper, frozen whole kernel corn, thawed, chopped red onions, fresh cilantro, snipped

water, chopped fresh sage, crushed red pepper, salt, eggs, egg white, olive oil, divided, shredded part-skim mozzarella cheese, at room temperature, fresh sage leaves (optional)

fat-free milk, salt, freshly ground black pepper, egg whites, eggs, hot pepper sauce, diced red bell pepper, prechopped onion, sourdough english muffins, split, shredded smoked mozzarella cheese, bagged baby spinach leaves

eggs, egg white, potato, diced (1/2 inch), onion, diced (1/2 inch), green pepper, diced (1/2 inch), red pepper, diced (1/2 inch)

eggs, beaten, low-fat ham, cubed, velveeta reduced fat cheese product, cubed, skim milk, saltine crackers, crushed (about 24 crackers), onion, chopped, green pepper, chopped, sweet red pepper, chopped, salt

baby new potatoes, halved, eggs, grated manchego cheese or 1/2 cup cheddar cheese, chopped roasted red peppers from a jar, scallions, finely sliced, salt and pepper, butter, drop oil

sliced cremini mushrooms or 1/2 cup button mushroom, drained coarsely chopped artichoke heart, roasted garlic (or more ) or 1/8 tsp garlic salt (or more), sea salt, crushed red pepper flakes, olive oil, drained coarsely chopped artichoke heart, egg whites (or 1 whole egg and 2 egg white), nonstick cooking spray or olive oil, coarsely chopped fresh basil (we don tsp like basil, personal preference, we like parsely-chive mixture), shredded italian cheese blend, chopped sweet red pepper, cracked black pepper, mixed baby greens, salad with, vinaigrette (optional)

eggs well beaten, baking powder, diced red onion, diced red peppers, diced celery, bologna cut into small pieces, american cheese cut into small pieces

chopped pitted olives, zucchini chopped, red pepper diced, chopped red onion, olive oil, eggs lightly beaten, crumbled feta cheese, sliced fresh basil, salt, freshly ground pepper, parmesan cheese, basil for garnish

eggs, fresh cilantro, salt, cumin, monterey jack cheese or 1/4 cup cheddar cheese or 1/4 cup swiss cheese, spinach leaves, chopped sweet red pepper, frozen whole kernel corn, thawed, chopped red onions, fresh cilantro

vegetable cooking spray, unpeeled, shredded round red potato, chopped zucchini, chopped sweet red pepper, sliced green onions, hot sauce, frozen egg substitute, thawed, skim milk, minced fresh oregano, pepper, salt, turkey bacon, cooked and crumbled, shredded reduced-fat cheddar cheese

eggs, salt, fresh ground pepper, unsalted butter, bacon slices, white onion sliced, garlic minced, roasted red peppers diced, dried oregano, freshly ground black pepper

extra-virgin olive oil, plus more for drizzling, diced red peppers, diced yellow peppers, diced green peppers, salt and freshly ground black pepper, peeled, seeded, and small diced tomatoes, eggs, pitted black olives, serrano or prosciutto ham, sliced into thin ribbons, leaves basil , chiffonade