69 and potato tacos with bean Recipes

oil (your choice , but vegetable oil is best, (not needed if meat is not the leanest), ground beef (this makes a big batch but it freezes well), onion (medium diced ), bell pepper (diced , can use any color pepper, i use red), potato, peeled and diced (trust me), diced tomatoes (including juice), garlic powder, salt, ground cumin (more or less given your taste), ranch style beans (14 oz can-original flavor, don tsp strain, this product is available in texas), black pepper

leftover pork tenderloin, black beans, rinsed and drained, olive oil, leftover cooked brussels sprouts, minced garlic, cider vinegar, leftover mashed sweet potatoes, heated, chopped chipotle chiles in adobo sauce, corn taco shells, sliced red onion, reduced-fat sour cream, limes, cut into wedges

chicken broth, simply potatoes diced potatoes with onion, brown rice, black beans, drained, stalks green onions, sliced, taco seasoning, sun-dried tomato , soaked in hot water, cilantro , springs rinsed, fresh lime juice, hot sauce, canola oil, frozen cooked baby shrimp, thawed (60-70 ct), garlic cloves, minced, pureed chipotle chiles in adobo, ground cumin, dried oregano, salt and pepper, soft tortillas, warmed, sour cream, chopped fresh spinach, goat cheese, crumbled, diced red bell pepper, hass avocado, freshly sliced, black beans, drained, salsa

baking potato, rinsed and drained black beans, ground cumin, salt, pepper, shredded lettuce, diced tomatoes (i use grape tomatoes), salsa, shredded low-fat cheese, green onions, chopped

canned whole kernel corn, drained, canned black beans, rinsed and drained, red bell peppers, chopped, green onions, chopped, fresh tomato, chopped, ground cumin, granulated sugar, kosher salt, divided, fresh ground black pepper, divided, white wine vinegar, canola oil, divided, canola oil, divided, simply potatoes shredded hash browns, garlic clove, crushed, chopped cilantro, divided, yellow onion, chopped, packaged taco seasoning, eggs, all-purpose flour, butter, goat cheese, crumbled

scrambled eggs or 6 cups fried potatoes or 6 cups hash browns or 6 cups chorizo sausage or 6 cups refried beans or 6 cups crumbled spicy breakfast sausage or 6 cups bacon or 6 cups leftover meat (assorted hot and cooked fillings of your choice), dozen 6-inch flour tortillas, heated (fresh if you can find them), shredded cheese , such as mild cheddar,pepper jack or monterrey jack,or a combination, salsa , of your choice, chopped cilantro

olive oil, onion, diced, garlic clove, minced, potatoes, diced, black beans, drained, whole kernel corn, drained, tomatoes, diced, taco seasoning , reduced salt, water

vegetable oil, baking potatoes , cut into 1/2-inch thick slices, salt and ground black pepper to taste, vegetable oil, ground beef, black beans, drained, taco seasoning, water, shredded cheddar cheese, divided, shredded lettuce, tomato, chopped, sour cream, guacamole

ground chuck, onion, chopped, pinto beans, undrained, whole kernel corn, drained, diced tomatoes, undrained, diced tomatoes and green chiles, undrained, taco seasoning mix, ranch-style dressing mix, water, baking potatoes, toppings: shredded cheddar cheese , sour cream, chopped green onions

refried beans (fat free), fajita-size flour tortillas, firm ripe tomatoes, fresh spinach, white potatoes, mushrooms, carrot, taco sauce, cumin, red cayenne pepper, kraft mexican style finely shredded four cheese, nonfat yogurt, pitted black olives, sliced, romaine lettuce leaf, corn kernels, drained

king arthur unbleached all-purpose flour, salt, pepper, beef stew meat, cut into 1-inch cubes, canola oil, kidney beans, rinsed and drained, whole kernel corn, drained, potatoes, cubed, carrots, sliced, celery ribs, sliced, onion, chopped, tomato sauce, water, taco seasoning, ground cumin, tortilla chips and shredded cheddar cheese

ground beef, chopped onion, flour, brown sugar, ketchup, tomato juice, chili powder, kidney bean, taco seasoning, salt and pepper, baking potatoes, frozen broccoli, velveeta cheese, milk

skinless, boneless chicken breast meat - cut into strips, potatoes, peeled and diced, taco seasoning mix, shredded cheddar cheese, red beans & rice mix, flour tortillas

extra lean ground beef, corn, undrained, tiny new potatoes (canned and drained ), canned pinto beans, undrained, fat-free refried beans, canned tomato sauce, beef bouillon cubes, water, a-1 steak sauce, taco seasoning (1 packet), black olives, sliced (larger can), salt & pepper

olive oil, divided, potatoes, peeled and diced, salt and pepper, to taste, bell pepper, diced (green or red ), onion, chopped, frozen corn, taco seasoning, honey baked beans, shredded cheddar cheese, chopped cilantro (optional)

ground beef, cooked,drained and chopped finely, diced tomatoes, tomato sauce, pinto beans (do not drain), water, taco seasoning, ro-tel diced tomatoes with peppers, potatoes, cubed, shredded cheddar cheese, tortilla chips

ground turkey (lean ground beef), taco seasoning mix, potatoes (diced ), black beans, shredded 2% cheddar cheese

whole russet potatoes sliced, ground turkey browned, taco seasoning, cheddar cheese shredded, kidney or black beans drained and rinsed, sliced green onion, corn drained, shredded lettuce, sour cream for garnish, sliced black olives for garnish