301 and pea curry with cumin and Recipes

dried garbanzo beans, coconut milk, lime , juice of, ground cinnamon, ground turmeric, ground chili powder (adjust to your taste), ground coriander, ground cumin, ground paprika, ground black pepper, cardamom pods, crushed garlic, water , to cover the chickpeas, salt , if required (sea preferably)

olive oil, chopped onion, garlic cloves, chopped, paprika, salt, ground black pepper, ground coriander, ground cumin, turmeric, ground ginger, cayenne pepper, water, diced tomatoes, fresh lemon juice, carrots, zucchini, chopped cauliflower, sugar snap peas, sweet potato, chopped celery, chopped cilantro

butter, chopped onion, grated peeled fresh ginger, garlic cloves, minced, cubed peeled baking potato (about 1 1/2 lb), cubed peeled butternut squash (about 1 1/4 lb), salt, ground cumin, ground red pepper, whole tomatoes, undrained and chopped, fat-free , lower-sodium chicken broth, light coconut milk, frozen green peas, thawed, diagonally sliced green onions (about 4 medium)

all purpose flour, paneer or firm or extra-firm tofu, cut into 3/4- to 1-inch cubes, usli ghee, divided, onion , cut into 1- to 2-inch pieces, cumin seeds, minced peeled fresh ginger, garlic cloves, minced, ground coriander, serrano chile, minced with seeds, crushed tomatoes with added puree, water, turmeric, shelled fresh peas (from about 1 1/2 lb peas in pods) or 1 1/2 cups frozen peas, thawed, garam masala, chopped fresh cilantro, steamed basmati rice

dry yellow split peas, butter (can use oil or substitute to make this vegan), onion, chopped, garlic cloves, finely minced, fresh gingerroot, finely minced, low sodium vegetable broth, water, salt, curry powder (i prefer a mild, yellow indian variety), cumin, coriander powder, turmeric, chili powder (optional), garam masala (optional), fresh cilantro, chopped for garnish (optional)

oil, onion, finely chopped, garlic , pulped, ginger , pulped, cumin seed, chili powder, turmeric, coriander, ground, cumin, ground, curry powder, salt, lean lamb, minced, carrot, diced, peas (frozen are fine), potato, cut into 1cm cubes, coriander leaves, roughly chopped

cashews, maple syrup , preferably grade b, curry powder, salt, extra-virgin olive oil, extra-virgin olive oil, curry powder, curry powder, salt, ground cumin, ground coriander, dry mustard, peeled and julienned fresh ginger, heads cauliflower, trimmed and cut into small florets (about 8 cups), agave syrup or 3 tbsp honey, fresh lemon juice, extra-virgin olive oil, prepared curried cauliflower, fresh peas or 1 cup frozen peas, thawed, diced red bell pepper, diced dried apricot, curried cashews, fresh cilantro, chopped, salt

black sea bass, egg wash, rice flakes, shiitakes, oyster mushrooms, canola oil, oil for deep frying, at 350 degrees, eggplant, small dice, wondra flour , to coat, shallots, black cumin, butter, pea shoots, tomato, diced, salt and pepper, to taste, sauce , recipe follows, white onion, finely chopped, garlic, chopped, ginger, chopped, turmeric, dried chili, ground, coriander seed, ground, cumin, ground, black pepper, ground, fish fumet, coconut milk, tamarind

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

grain rice, diced tomatoes with jalapenos, undrained, garlic cloves, onion, coarsely chopped, curry powder, vegetable oil, butter, whole cumin seed (optional), black mustard seeds (optional), light coconut milk, frozen peas

vegetable oil, onion, chopped, curry powder, pepper, salt, ground ginger, ground cumin, bay leaves, carrots, chopped, sliced snow peas or sugar snap peas, green beans, sliced into 1-inch pieces, red bell pepper, chopped, yellow bell pepper, chopped, broccoli florets , cut into 1/4-inch pieces, zucchini, celery stalks, chopped, lemon juice

vegetable oil, onion, chopped, curry powder, pepper, salt, ground ginger, ground cumin, bay leaves, carrots, chopped, sliced snow peas or sugar snap peas, green beans, sliced into 1-inch pieces, red bell pepper, chopped, yellow bell pepper, chopped, broccoli florets , cut into 1/4-inch pieces, zucchini chopped, celery stalks, chopped, lemon juice, serve with rice

quick-cooking white or brown rice, roasted chicken breast halves, chick peas, drained, diced tomatoes, drained, lowfat sour cream, curry powder, ground cumin, chopped fresh cilantro leaves, plus 1/2 cup, for garnish, salt and freshly ground black pepper

olive oil, onion, black-eyed peas, brown lentils, smooth cashew butter, water, turmeric, curry powder, cumin, cinnamon, water, canned pineapple chunk

tri-color spiral pasta (or any pasta you like), vegetable broth (may substitute chicken broth), light coconut milk, sugar, ground coriander, garlic powder, ground cumin, chili powder, ground ginger, curry powder, green peas, currants (may substitute raisins), red pepper (chopped )

extra virgin olive oil, potato medium (2-1/4 to 3-1/4 dia ) potatoes, red, flesh and skin, baked, onions, diced green chilies, curry powder, cumin, peas, green, raisins, seedless, lemon juice, roasted and unsalted whole cashews, cilantro

oil, asafetida powder (the hindi word is heng), whole brown mustard seeds, whole cumin seed, fresh curry leaves (from an indian market--substitute with basil as a last resort), frozen peas, serrano pepper, finely chopped, salt, sugar (omit if the coconut is sweetened), ground turmeric, ground cumin, ground coriander, freshly grated coconut (substitute with frozen or soaked dried coconut), fresh cilantro, chopped

onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)