241 and omelet with tomatoes and peppers Recipes

eggs, milk, spinach, roughly chopped, half a large tomatoes or 1 plum tomato, diced, swiss cheese, extra virgin olive oil, salt , to taste, pepper , to taste, whole wheat bread, toasted

thawed frozen tater tots, eggs, deli-sliced ham, butter or 1 tbsp margarine, roma tomatoes or 3 plum tomatoes, peeled, shredded cheddar cheese, water, salt and pepper

extra-large eggs, salt, fresh ground black pepper, unsalted butter, baby leek , sliced into thin half-moons (white and light green parts, may substitute 2 scallions), lightly packed chopped fresh spinach, diced tomato , squeezed of juice (may substitute halved cherry tomatoes), crumbled mild creamy goat cheese (may substitute grated sharp cheddar cheese)

eggs, butter, parsley, minced, chives, minced, pepper, deli ham, sliced to fold over, tomato, cut in 8ths top to bottom, cheddar cheese, shredded

butter, eggs, at room temperature, salt, fresh ground pepper, chopped fresh parsley, fresh parsley sprig, olive oil, sliced onion, garlic cloves, julienned green pepper, tomatoes, diced or 1 cup canned diced tomato, bay leaf, lemon , juice of, salt, sugar, drops tabasco sauce

eggs, water, freshly ground black pepper, olive oil, diced canned tomatoes with garlic and onion, drained, shredded muenster cheese, canned sliced black olives, chopped fresh parsley, herbs de provence parsley sprigs, for garnish, if you need to restrict cholesterol, use 3/4 cup egg substitute, or use some egg whites in place of a whole egg.

spaghetti, unsalted butter, eggs, olive oil, whole milk, freshly grated nutmeg, salt, black pepper, ham, cut into 1/4-inch dice, fresh mozzarella (not unsalted ) or fontina, cut into 1/4-inch dice, grated parmigiano-reggiano (1/4 cup), tomato sauce

eggs , with yolks removed except 1 egg with yolk. (add 1 tbsp of skim or 2% milk to mixture of ), frozen chopped onions, chopped frozen green pepper, shredded mozzarella cheese or 1/2 cup low-fat cheddar cheese, diced tomato, frozen chopped spinach

pepper jack cheese, chopped broccoli or 10 zo frozen broccoli, tomatoes, coarsely chopped ( 1 1/2 cup), shredded cheddar cheese, milk, all-purpose flour, salt, eggs

eggs -per omelet (4 or more will not work) -just make 2 if you want more, ziplock freezer baggie -with person s name written in sharpie or other water proof pen/marker, pot boiling water (only 8 baggies per pot -if more use another pot), salt & pepper -to taste, your choice of omelet fixins, grated cheese (any kind you like ), cooked bacon crumbles, cooked sausage crumbles, scallions or finely diced onion, diced green pepper, tomatos -diced or sliced, salsa, spinach, artichoke hearts, choices are endless ...

zip lock freezer bag, eggs per omelet, options: (whatever you like ), cheese, ham, onions, green peppers, tomatoes, hash browns, salsa, mushrooms, salt , pepper to taste

sliced yellow onion, butter, sliced zucchini, julienne cut sun-dried tomato, fresh minced rosemary, fresh thyme, salt & pepper, grated parmesan cheese, chopped julienne cut sun-dried tomato, eggs

olive oil, divided, eggs, milk, salt, ground black pepper, turkey bacon , cooked until crisp (in the microwave or skillet), sliced green bell peppers, sliced mushrooms, diced tomatoes or leftover tomatoes, chopped green onions, shredded swiss cheese , optional

eggs, cream, salt black pepper 1/4 cup butter, whole green pepper- diced, cream cheese -- cubed, whole fresh tomatoes -- peeled, seeded, chop

olive oil, red bell pepper, finely chopped, red onion, finely chopped, turkey kielbasa, finely chopped, garlic clove, minced, plum tomato, seeded and finely chopped, sliced fresh basil, fat free egg substitute, salt, pepper, whole wheat bread, toasted, fresh blueberries

onions, diced, green bell pepper, seeded and finely chopped, olive oil, zucchini, grated, eggs, whisked, salt, pepper, sun-dried tomatoes, finely chopped, almonds, cheddar cheese, grated

eggs, milk, butter, chopped tomato, crispy cooked bacon crumbled, shredded iceberg lettuce, salt, freshly ground black pepper

onion, quartered, carrots, peeled , cut into 2-inch pieces, celery stalks , cut into 2-inch pieces, olive oil, italian plum tomatoes, drained , juices reserved, chopped, dried marjoram, crumbled, dried basil, crumbled, sugar, salt and pepper, eggs, water, butter, mozzarella, grated