220 and okra stew stew Recipes

chicken thighs, boneless skinless, kosher salt, vegetable oil, links andouille sausages, chopped, all-purpose flour, low-sodium chicken stock, red potatoes , cut into 1/2 inch pieces, frozen whole baby okra, thawed, lime , juice of, chopped fresh cilantro

pork shank or 2 lbs lean stewing beef, beef shank or 2 lbs lean stewing beef, stewing chicken, veal shanks or 2 lbs lean stewing beef, lamb breast, water, white potatoes, peeled and diced, green peppers, cored, seeded and diced, hot red pepper, seeded and minced, diced fresh okra or 2 cups frozen okra, diced celery, carrot, peeled and diced , about 6 carrots, chopped cabbage, whole kernel corn, fresh, frozen or 2 cups canned corn, fresh lima beans or 2 cups frozen lima beans, tomato puree, a-1 steak sauce, worcestershire sauce, salt, cayenne pepper, tabasco sauce, chopped fresh parsley

bacon, chopped, onion, chopped, okra, frozen and sliced, stewed tomatoes, diced

unsalted butter or 6 tbsp olive oil, stewing lamb or 2 lbs beef, cut into 1 in cube, onions, finely chopped, garlic cloves, finely minced, ground cumin, ground coriander, peeled seeded and chopped tomato, tomato paste, beef stock or 1 cup water, as needed, chopped fresh mint (optional), salt, fresh ground pepper, okra, lemon , juice of

white rice, butter, stalks celery, canned stewed tomatoes, diced green bell pepper, diced onion, salt, sliced okra pods, chopped parsley

lamb stew meat , cut into 1/2-inch pieces, pork stew meat , cut into 1/2-inch pieces, peanut oil, onion, cut into wedges, green pepper, cut into wedges, chopped tomatoes, cubed eggplant, water, fresh or frozen sliced okra, creamy peanut butter, salt, pepper, hot cooked rice

stew meat, baking potatoes, diced, carrots, chopped, onion, chopped, cut okra, mixed vegetables (veg all), sweet corn, crushed tomatoes, tomato juice, salt and pepper

skinless, boneless chicken thighs (about 1 3/4 lb), trimmed, kosher salt, vegetable oil, link andouille sausage (about 3 oz), chopped, all-purpose flour, low-sodium chicken broth, red potatoes , cut into 1/2-inch pieces, frozen whole baby okra, thawed, juice of 1 lime, chopped fresh cilantro

frozen sliced okra , or 1 lb fresh okra, stems trimmed and sliced, onion, coarsely chopped, bell pepper, coarsely chopped, diced tomatoes , with juices, tomato sauce, essence , recipe follows, salt, cayenne pepper, garlic, minced, special equipment : pressure cooker

olive oil, onion, chopped, green bell pepper, chopped, celery, chopped, garlic cloves, minced, stewed tomatoes, undrained, tomato juice, red beans, drained and rinsed, parsley, chopped, oregano, bay leaves, hot pepper sauce, brown rice, uncooked, use quick cooking, okra, chopped

raw blue crabs, pork fatback , bacon strips (or use bacon), onion, cut into wedges (i like to chop my onions so that onions are throughout the dish), water, stewed tomatoes (optional), salt and pepper, cut okra

frozen sliced okra, frozen corn kernels, stewed tomatoes, undrained, shredded fresh basil, salt and pepper to taste

vegetable oil, onions, chopped, salt and ground black pepper to taste, cubed lamb stew meat, ground cinnamon, ground cumin, ground coriander, garlic paste, canned diced tomatoes, drained, tomato paste, beef bouillon cubes, boiling water, frozen sliced okra

fresh okra, stems trimmed at top, red wine vinegar, olive oil, lamb stew meat , cut into 3/4-inch pieces, ground allspice, onion, diced, green bell pepper, diced, tomato paste

fresh okra, garlic cloves, sliced, stewing lamb or 2 lbs beef, cut into small pieces, potato (optional), onions, sliced, fresh lime juice, tomato paste, cooking oil, salt and black pepper

baby okra, boneless lamb, cut into small chunks, oil or 4 -5 tbsp butter, onions, chopped, tomatoes, seeded and chopped, garlic cloves, crushed, cumin powder, coriander powder, lemon juice, salt, fresh coriander, roughly chopped

frozen baby okra or 16 oz fresh baby okra, olive oil, onion, chopped, diced tomatoes, tomato paste, water, chopped garlic, ground nutmeg, cumin, allspice, red hot pepper (optional), salt and pepper

hamburger meat, browned and drained, fresh okra, sliced or 1 lb frozen okra, stewed tomatoes, onion, chopped, picante sauce, salt & pepper