139 and most garlic with Recipes

dried great northern beans , soaked over-night, dried cranberry beans , soaked over-night, fresh pork sausage, bacon, chopped, country ham, diced, chorizo sausage, smoked , sliced into thick coins, ham hock, stock (i use homemade chicken), garlic cloves, peeled, crushed but whole, onions, quartered, carrots, peeled and quartered, stalks celery, quartered, lemon, quartered with most seeds removed, pepper, cayenne , pinch

salmon fillet, sliced into 4 individual portions, dry white wine (or enough to cover most of fish), garlic clove, minced, dried rosemary, crushed red pepper flakes, olive oil, hot sauce, salt, pepper

ground lean pork, pork fat (can serving from most butchers, cheap ), salt, white pepper, sage, dried thyme, garlic cloves, minced, msg, cayenne pepper (optional)

pork shoulder, chili powder, salt, ground pepper, spaghetti sauce (i used basic ragu, used most of a 64 oz jar), brown sugar , firmly packed, white vinegar, yellow onions , coarsely choppied, garlic cloves, chopped (optional, i can tsp tolerate ), apple, peeled and coarsely chopped (optional), dijon mustard

shredded cabbage (see notes ), shredded carrots, rice vinegar, divided, salt, sugar, thickly sliced green onions (including tops), lime juice, chopped fresh ginger, chopped garlic, chinese five-spice powder, shredded cooked turkey (mostly dark meat), thick, light-textured baguette , cut into 4 sections, or 4 long rolls such as bolillos (see notes), asian chili paste, fresh cilantro leaves

caraway seeds, extra-virgin olive oil, garlic cloves, chili paste (such as sambal oelek), tomato sauce, ground cumin, chili powder, tri-tip beef roast , most of fat layer trimmed

caraway seeds, extra-virgin olive oil, garlic cloves, chili paste (such as sambal oelek), tomato sauce, ground cumin, chili powder, tri-tip beef roast , most of fat layer trimmed

dried red kidney beans, extra lean ground beef (10-percent fat or less), salt, cold water, onions, peeled and cut into 1-inch pieces (or 1 medium onion, 4 oz), scallions, trimmed , keeping most of the green, and cut into 1/2-inch pieces (1 cup), garlic cloves, peeled, crushed, and chopped (1 tbsp), jalapeno pepper, seeded and chopped (2 tsp), tomatoes , in sauce, dried thyme leaves, ground cumin, chili powder, bay leaves, chopped cilantro stems, boiled rice, loose coarsely chopped cilantro leaf

potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper

lean ground beef, cooked and drained, sausage, cooked and drained, bacon, diced, cooked and drained, onion, chopped coarse, pork and beans, mostly drained, i use van camp s, ketchup (i use hunt s), worcestershire sauce, vinegar, dark brown sugar, salt, dry mustard, chili powder, garlic powder, salsa, cumin, pepper

chicken breasts (frozen ), sliced black olives or 1/2 cup green olives, sliced mushrooms, red onion, diced, garlic cloves, minced, spaghetti sauce (your own or jarred ), diced tomatoes , mostly drained, bay leaves, salt and pepper, flour, mixed with, water (see note at the bottom of directions)

onion, peeled and cut into large chunks, green bell peppers, seeded and cut into large chunks, red bell pepper, seeded and cut into large chunks, cilantro, washe dried and most stems removed (1/2 cup tightly packed leaves), garlic, cloves separated and peeled, dried oregano, distilled white vinegar

macaroni, dry, milk, flour, butter, onion, finely chopped, tomato soup, shredded sharp cheddar cheese, garlic powder (optional), onion salt (the cheese is usually salty enough for most people) (optional), black pepper, soda crackers, butter, parmesan cheese, grated, crushed potato chip, breadcrumbs, butter

tiger shrimp, shelled and deveined, onion, chopped very finely, garlic cloves, sliced finely, tomato, peeled and cubed, partially skim milk, coconut milk (available in cans in most asian food stores), red pepper flakes , to taste, salt, little oil (for frying )

ground chicken or 1 lb turkey, mined fresh ginger (i sometimes substitute ground ginger out of the spice rack), garlic cloves, minced, red pepper flakes, soy sauce, cornstarch, vegetable oil, chopped water chestnut, sliced green onion, chopped peanuts (i use dry roasted), lettuce leaves (bibb lettuce works great!), chinese hot mustard (can be found at most grocery stores and can be mixed with soy sauce to tone down the punch of the )

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

head cauliflower, boiled and mashed, heaping tbsp. fat free ricotta cheese, season w/ garlic powder and herbes de provence, cubed boneless skinless chicken breasts (thighs would be good too), chopped onion, stalks celery, heaping tbsp. chopped garlic, italian diced tomatoes , mostly drained, balsamic vinegar, grated parm cheese

sliced pancetta ,* cut into thin strips, coarsely chopped celery (about 3 stalks ), chopped white onion (about 1 medium), chopped carrot, thick-cut bacon, chopped, head of garlic , most of outer skin removed, cut in half crosswise, bay leaves, chopped fresh thyme, french green lentils, rinsed, drained, more) low-salt chicken broth, whipping cream, white wine vinegar, green onions , cut crosswise into quarters, then cut lengthwise into thin strips