212 and low crab and Recipes

ketchup (low-sodium ), chili sauce, white horseradish, drained (prepared ), hot red pepper sauce, water, crab boil or 4 tsp pickling spices, shrimp, peeled and deveined (tails left on ), ice (crushed )

vegetable oil or 1 tbsp canola oil, flour, cayenne pepper, onions, chopped, stalks celery, chopped, sweet green pepper, diced, sweet red pepper, diced, garlic cloves, chopped, chicken broth, diced tomatoes (with the juice), boneless skinless chicken breast, diced, grain rice, hot pepper sauce, salt , to taste, black pepper , to taste, corn, crabmeat (i just use 1 can), green onions, sliced

lite cream cheese, low fat sour cream, green onions, garlic, minced, grated emmenthal cheese, crab meat, shrimp meat, salt & pepper to taste

tilapia fillets or 1 lb white fish fillet, imitation crabmeat, green onion, salt and pepper, lots old bay seasoning, dijon mustard, mayonnaise, eggs, pork rinds (we use spicy bbq)

links chorizo, onion, garlic cloves, ribs celery, tomatoes, drained , hand-crushed with juice reserved (recommended: san marzano), all-purpose flour, fresh thyme, bay leaves, dry red wine, low-sodium chicken stock, salt and pepper, fresh dungeness crabs (2 lb each), cut into 6 pieces, littleneck clams , scrubbed, uncooked shrimp, peeled and deveined, italian parsley, chopped for garnish, halibut fillets, kosher salt and freshly ground black pepper, extra-virgin olive oil, garlic, minced, unsalted butter, room temperature, chopped flat-leaf parsley, kosher salt and freshly ground black pepper, sourdough bread , cut in slices but still connected

extra-virgin olive oil, sliced onion, minced garlic, kosher salt and freshly ground pepper, tomato paste, dry white wine, vine-ripened tomatoes, peeled, seeded, and chopped, red bell pepper, trimmed, seeded, and diced, minced flat-leaf parsley leaves, minced fresh thyme leaves, bay leaf, fish stock or 1 cup bottled clam broth mixed with 2 cups chicken broth, homemade or low-sodium canned, julienned fresh basil leaves, little neck clams, cooked dungeness crab, chopped into large pieces, or 2 alaskan king crab claws, cracked and quartered, mussels, shrimp , butterflied in the shell, and deveined, cleaned squid, cut into rings, and tentacles halved, sea scallops, trimmed , or firm fleshed fish, like halibut, cut into 1-inch cubes, suggestion : hot crusty sourdough bread, copyright 2001 television food network , g.p. all rights reserved

fully stocked ming pantry including the fresh/frozen section, dried chow mein noodles , mung bean noodles, rices, basic east meets west pantry (long shelf life), garlic, ginger, soy sauce, rice wine vinegar, sesame oil, oyster sauce, hoisin sauce, sambal, fish sauce (3 crab brand), nori, miso, wasabi, sake, thai bird chiles, coconut milk, chicken stock, low sodium, rices : sushi, jasmin, long grain, risotto, noodles : chow mein, rice stick, scallions, cilantro, serrano chiles (or jalepenos), limes, onions, lemon grass, kaffir lime leaves, wonton skins, lumpia wrappers

pork butt, brine , recipe follows, garlicky marinade , recipe follows, mop spray , recipe follows, barbeque sauce , recipe follows, apple juice, water, worcestershire sauce, salt, granulated sugar, onion, chopped, water, worcestershire sauce, garlic, coarsely chopped, low-sodium soy sauce, dark brown sugar, sweet paprika, kosher salt, chili powder, dry mustard, freshly ground black pepper, crab boil seasoning (recommended : old bay), ground ginger, apple juice, water, cider vinegar, canola oil, smoked bacon, cut into rectangles about 1-inch long and 1/2-inch wide, sweet (vidalia or maui ) onion, minced, garlic, minced, onion powder, garlic powder, freshly ground black pepper, dark brown sugar, water, tomato ketchup, yellow mustard, honey, apricot preserves, apple juice, cider vinegar

sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)

garlic, minced, unsalted butter, room temperature, chopped flat-leaf parsley, kosher salt and freshly ground black pepper, sourdough bread , cut in slices but still connected at the base, chorizo (dry aged ), ground in a food processor, extra-virgin olive oil, garlic cloves, ribs of celery, onion, san marzano tomatoes, drained , hand-crushed with juice reserved, fresh thyme, bay leaf, flour, dry red wine, low-sodium chicken stock, kosher salt and freshly ground black pepper, fresh dungeness crabs (2 lb each), cut into 6 pieces, littleneck clams , scrubbed, uncooked shrimp, peeled and deveined, halibut fillets (get 1 whole big piece of , boned and skinned), italian parsley, chopped for garnish, lemon, cut in half, to serve with