320 and lettuce cups with tomato Recipes

red onions, thinly sliced, stalks celery, sliced, olive oil, minced fresh flat-leaf parsley, garlic cloves, minced, minced fresh basil, red wine vinegar, dried oregano, black olives or 1/2 cup pitted, salt, fresh ground pepper, new potatoes, quartered, string beans, sliced into 1-inch pieces, fried tempeh, wax beans, sliced into 1-inch pieces, red leaf radicchio or boston lettuce, canned white beans, drained rinsed, quartered hard-boiled eggs , omit vegan, tomatoes, sliced avocado

fava beans or 2 cups young fresh , out-of-the pod and steamed, english cucumber, coarsely chopped, roma tomato, coarsely chopped, pitted kalamata olive, chopped, red onion, finely chopped, head romaine lettuce, finely chopped, extra virgin olive oil, red wine vinegar, dried sweet basil leaves, dried oregano, dried thyme, flat leaf parsley, finely chopped, coarse-ground black pepper, sea salt

black beans, rinsed, tomatoes, each cut in half, fresh mozzarella cheese balls, kirby cucumber, diced (1 1/2 cups, pickling ), vacuum packed kernel corn, marinated artichoke hearts, drained, bottled italian dressing, chopped cilantro, lettuce leaves

ground beef, browned and drained, taco seasoning, shaped pasta, tomatoes, diced, green peppers, diced, shredded cheddar cheese or 1 lb colby cheese, onion, chopped, head iceberg lettuce, chopped, taco plain doritos, crushed, western salad dressing or 1 cup catalina dressing

avocado, ripe, peeled and mashed, sour cream, milk, mayonnaise, lemon juice, garlic salt, drops hot pepper sauce (optional), torn lettuce or 3 cups shredded lettuce, tomatoes, cut into wedges, bacon , cooked until brown, and crumbled

refried beans (i use they spicy version), taco seasoning mix, shredded cheddar cheese or 2 cups kraft mexican blend cheese, tostadas, sliced avocado, sour cream, chopped lettuce , and, tomato

feta cheese, crumbled, cream cheese, plain yogurt or 1/4 cup greek yogurt, pepperoncini pepper, sliced, scallions, sliced, lemon zest, minced, salt , to taste, fresh ground black pepper , to taste, ground round or 2 lbs ground chuck, salt , to taste, fresh ground black pepper , to taste, oregano , to taste, crushed red pepper flakes , to taste (optional), hoagie rolls or 4 ciabatta rolls, split, toasted, red leaf lettuce, tomato , slices, sliced cucumber, yogurt , for rolls (only if needed)

flour tortillas, ground beef, onion, chopped, red chili sauce or 1/2 cup enchilada sauce, salt and black pepper, vegetable oil, shredded cheddar cheese, shredded iceberg lettuce, chopped green onions, chopped tomato (optional), guacamole (optional)

flour tortillas, refried beans, wolf brand chili (with beans or without), grated cheddar cheese or 1 cup monterey jack cheese, sour cream, chopped lettuce, tomato, salsa, chips

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

tortilla chips, homestyle chili, shredded mexican-blend cheese, queso sauce, shredded lettuce, onion, diced, green pepper, chopped, jalapeno pepper, sliced, sliced black olives , 4-oz. can diced green chiles, garnish: 1/2 cup. sour cream , 1 tomato, diced, 2 tsp. dried chives

sour cream, taco seasoning, shredded monterey jack cheese or 1/2 cup mild cheddar cheese, salsa (mild, medium, or hot ), tomato, finely chopped, shredded lettuce, green onions, finely chopped, tortilla chips (taco, or nacho chips)

rotini pasta, cooked, ground beef, taco seasoning, chopped green pepper, chopped onion, shredded monterey jack cheese or 1 cup cheddar cheese, tomatoes, halved, head shredded lettuce, salt and pepper, catalina dressing, taco chips

mung bean sprouts, quarter cup finely chopped leek or other onion, tomato sliced in thin slices, red or any color bell pepper cubed, bok choy or lettuce cut into thin strips, eggplant thinly sliced and dipped in olive oil, both sides, two portobello mushrooms thinly sliced and dipped in olive oil

vine-ripened tomato, court bouillon, boneless skinless skate wing, fine sea salt, freshly ground white pepper, mesclun (mixed baby lettuces; about 5 cups loosely packed), house vinaigrette, sliced fresh cilantro leaves

refried beans, picante sauce or 1/4 cup taco sauce, shredded lettuce, carton sour cream, frozen avocado dip, thawed, shredded monterey jack cheese (4 oz) or 1 cup shredded cheddar cheese (4 oz), sliced green onion, sliced or chopped, pitted ripe olives, tomatoes, chopped, tortilla chips or cracker

head romaine lettuce, good seasons italian dressing, balsamic vinegar or 1/4 cup white vinegar, water, light extra virgin olive oil, boneless skinless chicken breast, chopped red onion, crumbled unflavored feta cheese (athenos is best), tomatoes

spicy refried beans (they come in a 16 oz can and i usually use rosarita spicy), avocados (large, ripe and mashed ), ranchero salsa (i use la victoria salsa ranchero labeled hot ), chopped onion, sour cream (that equals a 1/2 pint), black olives (which is 1 cup drained), cheddar cheese (finely grated ), lettuce (finely chopped ), tomato (finely chopped )