253 and greens with tangy Recipes

potatoes, peeled and cut into 3/4 pieces, nonfat plain yogurt, green onion, minced, margarine

lean pork tenderloin, orange marmalade, orange , juice of, orange , zest of, grated, white wine vinegar, tabasco sauce, salt and pepper, olive oil, onion, chopped, green bell pepper, seeded and thinly sliced, cornstarch, orange juice

potatoes, peeled and cubed (about 12 medium), reduced-fat plain yogurt, green onions, minced, butter, salt, pepper

pasta, tuna, drained, grape tomatoes, halved, bottled italian-style vinaigrette dressing, cheese, shredded or 1/2 cup cheese, cubed, black olives or 1/2 cup green olives, chopped fresh parsley

shredded green cabbage (about 1/2 head ), vertically sliced red onion, grated carrot, white wine vinegar, sugar, whole-grain mustard, reduced-fat mayonnaise, salt, black pepper, ground red pepper

sharp cheddar, fresh mozzarella, garlic, minced, jarred pimientos, drained and chopped, pitted green olives, chopped, pitted black olives, chopped, parsley, chopped, pepper, extra-virgin olive oil

lemon gelatin, boiling water, cucumber, peeled and diced, green onions, chopped, cottage cheese, mayonnaise

cubed seedless watermelon, red onion, halved and thinly sliced, chopped green onions, orange juice, red wine vinegar, honey, chopped sweet red pepper, salt, onion powder, garlic powder, ground mustard, pepper, vegetable oil

dry bread crumbs, chopped green pepper, egg white, garlic clove, minced, drops louisiana-style hot sauce, lean ground turkey, canola oil, ketchup, water, lemon juice, red wine vinegar, brown sugar, molasses, ground mustard, chili powder, cayenne pepper, pepper

new potatoes , scrubbed and quartered, italian-style salad dressing, mayonnaise, chopped green onions, chopped fresh dill, dijon mustard (optional), lemon juice, pepper

ground turkey (cheaper than breast), goya frozen sofrito sauce, thawed (find in the ethnic section of your grocers freezer), green bell pepper, corn (frozen is fine ), white onion, chopped, shredded cheddar cheese or 1/2 cup manchego cheese, flour tortillas, tomato , and shredded lettuce as a topper, sour cream

coleslaw dressing, dill pickle juice, celery seeds, green cabbage, coarsely grated or finely chopped, carrot, coarsely grated or finely chopped

bulgur, rinsed (6 oz), water, fresh lemon juice, extra-virgin olive oil, tomatoes-halved, seeded and coarsely chopped (2 cups), scallions, white and tender green parts only, thinly sliced (1/2 cup), chopped flat-leaf parsley plus 1/3 cup whole leaves, chopped mint, salt and freshly ground pepper

head green cabbage, shredded, head red cabbage, shredded, carrots , julienned, pineapple juice, serrano chili, halved and seeded, lime juice, orange zest, unseasoned rice vinegar, light vegetable oil

water, dried packaged noodles, peeled carrot, baby, green onions, cut in 1 inch pieces, pork tenderloin, coarse pepper, oil, apple juice, mustard, maple syrup, red wine vinegar or 1 tbsp cider vinegar

onions, sliced, potatoes, halved, vegetable oil, blade pot roast, beef stock, brown sugar , packed, red wine vinegar, fresh ginger, grated, salt, black pepper, bay leaf, all-purpose flour, light sour cream, sweet green pepper, sliced

sliced fresh mushrooms, green bell pepper , cut into 1-inch pieces, onion, chopped, pineapple chunks, undrained, carrots, sliced, ground ginger, curry powder, dried basil, sliced water chestnuts, drained, brown sugar, salt

boneless skinless chicken breasts , cut into 1-inch strips, chopped peeled mangoes, onion, chopped, green pepper, sliced, garlic clove, minced, unsweetened pineapple juice, orange juice, reduced-sodium soy sauce, thai chili sauce, pepper, cornstarch, cold water, hot cooked rice